Create Your Happy: Conscious Relationships with Others and Yourself
Welcome to the Create Your Happy podcast with your host, Christy Holt, AKA The Happiness Hussy!
My mission is to inspire and empower women to embrace their humanness, find their unique voice, and create a world of joy and authenticity.
Join us for your weekly dose of real, unfiltered conversations about life and love. We explore a wide range of topics related to creating conscious, healthy and loving relationships, both with others, and — even more importantly — with ourself.
Alright, gorgeous — let’s get curious, become inspired, and Create Your Happy!
- Update frequency
- every 6 days
- Average duration
- 31 minutes
- Episodes
- 146
- Years Active
- 2022 - 2025
The Four Attachment Styles in Relationships
Welcome back to Create Your Happy! In this episode, we're FOURaying into the fascinating world of attachment styles (there are 4 main styles) and how they impact our relationships. Whether you're str…
How to Heal a Broken Heart & Find Love Again
Welcome back to Create Your Happy! In this episode, we're talking all about the journey of healing from heartbreak and rediscovering love. Whether you're nursing a freshly broken heart or still carry…
You Don’t Have a Relationship Problem, You Have an Identity Problem
That problem that you have… it's not what you think it is. And you're not unhappy for the reasons that you think you are.
Welcome back to another episode of the Create Your Happy podcast! In this e…
Doing it All Yourself? You’re Doing Independence WRONG!
Hey hey, gorgeous human, I’m so excited to be back with another episode of the Create Your Happy podcast! Today, I’m tackling the topic of hyper independence and asking for help in “Doing it All Your…
Let that Shit Go: 3 Powerful Techniques to Release Grudges
Welcome back, beautiful human, to another episode of the Create Your Happy podcast! Today, we’re focusing on a powerful topic: letting go of grudges to discover freedom. Are you ready to shake off th…
Peaceful Dialogues: Advanced Techniques for Conflict Resolution in Relationships
Welcome to Season 3, Episode 20 of Create Your Happy: "Peaceful Dialogues: Advanced Techniques for Conflict Resolution in Relationships" 🎉
Hello, beautiful human! I'm thrilled to share today's episo…
Calm Conversations: Strategies for Mindful Communication in Close Relationships
Welcome to a very special milestone episode of the Create Your Happy podcast! 🎉 This is Episode 100 of the show and to celebrate this incredible occasion, I have a special offer just for you (see bel…
Breaking Free of Sex-pectations: Reclaiming Pleasure Beyond People Pleasing
Welcome back to another empowering episode of Create Your Happy! I’m your host, Christy Holt (AKA The Happiness Hussy), and today, we're exploring a profoundly intimate and essential aspect of our li…
Beyond Sacrifice: Harmonizing Love, Life, and Parenting for Mutual Growth
Welcome to Season 3, Episode 17 of Create Your Happy: "Beyond Sacrifice: Harmonizing Love, Life, and Parenting for Mutual Growth." As your one and only Happiness Hussy and host, Christy Holt, I’m bac…
How To Overcome Self Sabotage in Love & Life: A Step-By-Step Guide for Beginners
Welcome back to the Create Your Happy podcast! I'm your host, Christy Holt, and in this episode we're going to be exploring the effects of self sabotage in our lives and relationships. If you've ever…
The Art of Hugging Your Inner Porcupine: Forgiveness & Self Compassion
😀 Welcome back to Create Your Happy! I'm your host Christy Holt, and I’m thrilled to guide you through today's episode where we unwrap the comforting blanket of forgiveness and self compassion, cruci…
Commit or Quit in Love? Do NOT Make This Decision Until You Hear This
🎉 Welcome back to Create Your Happy! In today's episode, we explore the critical juncture many find themselves at within their relationships: the decision to stay or leave. Through a lens of (twice-d…
Chasing Shadows, Finding Love: A 'Run for Your Life' Story of Transformation
🎉 Welcome back to the Create Your Happy Podcast! In this special episode, I dive deep into my personal story of transformation, love, and the unexpected paths we traverse in search of our true selves…
Spotting Success in Love: 20 Green Flags for a Happier, Healthier Relationship
Welcome to Episode 12 of Create Your Happy: "Spotting Success in Love: 20 Green Flags for a Happier, Healthier Relationship." In this episode, we're shifting our focus from the red flags to the green…
The Best Successful Relationship Advice No One Ever Told You
Welcome to Episode 11 of the Create Your Happy Podcast: The Best Successful Relationship Advice No One Ever Told You. In this enlightening episode, we are exploring what true success looks like when …
The Relationship Paradox Solved: How I Found Both Excitement and Comfort in Love
Welcome to Episode 10 of Create Your Happy: "The Relationship Paradox Solved: How I Found Both Excitement and Comfort in Love." Today, we're diving into a topic that might just turn your view of rel…
Breaking Free: How Boundaries Can Transform Your Love and Life
🎉 Welcome to Episode 9 of Create Your Happy: "Breaking Free: How Boundaries Can Transform Your Love and Life" 🎉
In today's episode, I'm thrilled to share a vital step in our journey towards self lov…
The UGLY Truth of Chasing Perfection in Relationships
Welcome to Episode 8 of Create Your Happy: "The UGLY Truth of Chasing Perfection in Relationships.” In this episode I’m excited to share a relationship myth that's both sneaky and pervasive: the myth…
Stop Being a PEOPLE PLEASER, Start Being Authentically You (Here's How)
🎉 Welcome to Episode 7 of Create Your Happy: "Stop Being a PEOPLE PLEASER, Start Being Authentically You (Here's How)" 🎉
In this episode we're leaping the world of people pleasing – understanding it…
The Change Mirage: Why Trying to Transform Your Partner Is a Dead-End
Join me, Christy Holt (AKA The Happiness Hussy), for another eye-opening episode of Create Your Happy, one in which I dissect the misguided belief that we can change our partners and why this attempt…