Create Your Happy: Conscious Relationships with Others and Yourself
Welcome to the Create Your Happy podcast with your host, Christy Holt, AKA The Happiness Hussy!
My mission is to inspire and empower women to embrace their humanness, find their unique voice, and create a world of joy and authenticity.
Join us for your weekly dose of real, unfiltered conversations about life and love. We explore a wide range of topics related to creating conscious, healthy and loving relationships, both with others, and — even more importantly — with ourself.
Alright, gorgeous — let’s get curious, become inspired, and Create Your Happy!
- Update frequency
- every 6 days
- Average duration
- 31 minutes
- Episodes
- 146
- Years Active
- 2022 - 2025
Why Being Alone Terrifies You (& How to Make It Sacred) (Day 11) | UNSTUCK: Rewrite Your Love Story
🎧 DAY 11: Why Being Alone Terrifies You (And How to Make It Sacred) | UNSTUCK: 30 Days to Rewrite Your Love Story
🔥 EPISODE DESCRIPTION
It's 3 AM. You're staring at the ceiling, spiraling: "What if I d…
What If I Die Alone? (Spoiler: You're Already Whole) (Day 10) | UNSTUCK: Rewrite Your Love Story
🎧 DAY 10: What If I Die Alone? (Spoiler: You're Already Whole) | UNSTUCK: 30 Days to Rewrite Your Love Story
🔥 EPISODE DESCRIPTION
You've ugly-cried in the grocery store parking lot when your song came…
When to Burn the Relationship Down (And Not Feel Bad) (Day 9) | UNSTUCK: Rewrite Your Love Story
🎧 DAY 9: When to Burn the Relationship Down (And Not Feel Bad) | UNSTUCK: 30 Days to Rewrite Your Love Story
🔥 EPISODE DESCRIPTION
You're standing at the edge of a burning bridge, match in hand, Googli…
Love Bombing vs. Love - How to Tell the Difference (Day 8) | UNSTUCK: Rewrite Your Love Story
🎧 DAY 8: Love Bombing vs. Love - How to Tell the Difference | UNSTUCK: 30 Days to Rewrite Your Love Story
🔥 EPISODE DESCRIPTION
Your friend calls, gushing about her "perfect" new guy—flowers at work, "…
How to Spot a Project (Not a Partner) (Day 7) | UNSTUCK: Rewrite Your Love Story
🎧 DAY 7: How to Spot a Project (Not a Partner) | UNSTUCK: 30 Days to Rewrite Your Love Story
🔥 EPISODE DESCRIPTION
It’s the third date, and he’s already unpacking his "complicated" ex, work struggles, …
Your "Type" Isn’t a Preference—It’s a Trauma Bond (Day 6) | UNSTUCK: Rewrite Your Love Story
🎧 DAY 6: Your "Type" Isn’t a Preference—It’s a Trauma Bond | UNSTUCK: 30 Days to Rewrite Your Love Story
🔥 EPISODE DESCRIPTION
You're swiping on Tinder, pausing at "fit, athletic guys with abs for days…
The Art of Taking Up Space: Stop Shrinking to Fit (Day 5) | UNSTUCK: Rewrite Your Love Story
🎧 DAY 5: The Art of Taking Up Space: Stop Shrinking to Fit | UNSTUCK: 30 Days to Rewrite Your Love Story
🔥 EPISODE DESCRIPTION
You're at a café, ordering the salad instead of the burger, laughing quiet…
Let Your Inner Child Out to Play — She’s Not "Too Much" (Day 4) | UNSTUCK: Rewrite Your Love Story
🎧 DAY 4: Let Your Inner Child Out to Play—She’s Not "Too Much" | UNSTUCK: 30 Days to Rewrite Your Love Story
🔥 EPISODE DESCRIPTION
You’re at a party, laughing a little too loud, telling a story a littl…
Good Girl Syndrome Recovery: Boundaries Are Love Letters (Day 3) | UNSTUCK: Rewrite Your Love Story
🎧 DAY 3: Good Girl Syndrome Recovery: Boundaries Are Love Letters (Day 3) | UNSTUCK: Rewrite Your Love Story
🔥 EPISODE DESCRIPTION
Your hands shake when you say "no." You rehearse apologies for setting…
You’re Not Needy—You’re Just Looking in the Wrong Places (Day 2) | UNSTUCK: Rewrite Your Love Story
🎧 DAY 2: You’re Not Needy—You’re Just Looking in the Wrong Places | UNSTUCK: 30 Days to Rewrite Your Love Story
🔥 EPISODE DESCRIPTION
You’re sprawled on the couch, three glasses of wine deep, stalking …
You Don’t Have a Love Problem—You Have an Identity Crisis (Day 1) | UNSTUCK: Rewrite Your Love Story
🎧 DAY 1: You Don’t Have a Love Problem—You Have an Identity Crisis | UNSTUCK: Rewrite Your Love Story (Create Your Happy Season 4)
🔥 EPISODE DESCRIPTION
It’s 3 AM. You’re dissecting a "Hey" text like i…
Unstuck: 30 Days to Rewrite Your Love Story | Season 4 TEASER
🎧 TEASER–Unstuck: 30 Days to Rewrite Your Love Story | Create Your Happy Podcast Season 4
🔥 Episode Description
It’s 3 AM. You’re swiping left on yet another "pineapple-on-pizza-is-my-personality" guy,…
Intention Setting: Being Over Doing
Welcome back to Create Your Happy! In this special season finale, we're exploring a fresh approach to New Year intentions–one that starts with honoring who you already are. If you're feeling that fam…
Navigating the Holidays: Self-Care, Boundaries, and New Traditions
Welcome back to Create Your Happy! In this episode, we're exploring how to transform holiday stress into holiday joy. If you're feeling overwhelmed by obligations and ready to reclaim the magic of th…
How Self-Doubt Sabotages Relationships (And How to Fix It)
Do you constantly second-guess yourself in relationships? Welcome back to Create Your Happy! In this transformative episode, you'll discover why self-doubt might be the hidden saboteur in your relati…
Love, Unstuck: Do This to CREATE Healthy Relationships
🎉 Love, Unstuck: Get your copy of my brand new book! Packed with tools and insights to help you create conscious, loving relationships: https://a.co/d/dVclr1O 🎉
Welcome back to Create Your Happy! In…
Is Commitment Really the End of Freedom?
Welcome back to Create Your Happy! In this episode, we're exploring the age-old paradox: does commitment mean sacrificing your freedom? If you've ever worried that marriage or commitment means losing…
"Let Them" & Let Go of What You're Not
Welcome back to Create Your Happy! In this episode, we're exploring the powerful concept of "Let Them" – a mantra inspired by Cassie Philips — to help you break free from people-pleasing and embrace …
Why You Need to Put Yourself First in Relationships
Welcome back to Create Your Happy! In this episode, I’m tackling the myth that self-care is selfish. If you've ever felt guilty for taking time for yourself or putting your needs first, this episode …
How to Ask for Support from Your Partner Without Feeling Guilty
Welcome back to Create Your Happy! In this episode, we're venturing into the often-challenging task of asking for support from your partner – all without being weighed down by guilt. Whether you're s…