1. EachPod

Coping With Ghosting - Podcast

Coping With Ghosting

Discover the Vogue-featured top mental health podcast, Coping With Ghosting.

This show provides hope, healing, and understanding for anyone betrayed or ghosted in business, love, family, or friendship. If somebody's broken your trust, this show is for you. It covers:

- Ghosting, betrayal, and broken trust in relationships
- Emotional recovery from betrayal 
- Relationships, attachment styles, and personality disorders
- How to build confidence, self-worth, and trust

- Transform betrayal into a catalyst for change
Coping With Ghosting is hosted by Gretta Perlmutter, MA, Certified Post Betrayal Transformation® Coach, and a sensitive soul who's been ghosted one too many times.  Visit www.copingwithghosting.com for more info.
Disclaimer: This show is not a substitute for professional mental help or therapy.  
Ghosting, noun: The practice of ending a personal relationship with someone by suddenly and without explanation withdrawing from all communication. - Oxford Dictionary Note: Ghosting is different from leaving an abusive situation without a goodbye or disappearing after a boundary has been violated.

Healing Self-Improvement Love Dating Society & Culture Relationships Mental Health Health & Fitness Education
Update frequency
every 17 days
Average duration
31 minutes
Episodes
85
Years Active
2021 - 2025
Share to:
Gen Z & Millennial Ghosting Behavior: A Look at Ghosting, Loneliness, Dating, and Online Relationships

Gen Z & Millennial Ghosting Behavior: A Look at Ghosting, Loneliness, Dating, and Online Relationships

In this episode, host Gretta is joined by Dr. Tirrell DeGannes, Psy.D., to explore ghosting, online relationships, loneliness, dating, and beyond. Dr. DeGannes shares highlights from Thriving Center …

00:45:11  |   Sun 17 Nov 2024
Why Do I Keep Getting Ghosted? Understanding The Anxious-Avoidant Trap

Why Do I Keep Getting Ghosted? Understanding The Anxious-Avoidant Trap

Have you ever wondered, "Why do I keep getting ghosted?" If so, you're not alone, and it’s not your fault. Join Coach Gretta and Conscious Dating & Relationship Coach and Attachment Expert Taryn Newt…

00:53:33  |   Sun 03 Nov 2024
Reclaiming Intimacy: Overcoming the Sex Ghost, with Dr. Katie Stirling

Reclaiming Intimacy: Overcoming the Sex Ghost, with Dr. Katie Stirling

Join Coach Gretta and Katie Stirling, Clinical Psychologist, Sexologist, and Gottman Certified Couples Therapist, for a compelling discussion on ghosting in intimate relationships. In this show, Dr. …

00:51:41  |   Sun 20 Oct 2024
Protecting Your Heart in the Digital Dating World, with Haifa Barbari

Protecting Your Heart in the Digital Dating World, with Haifa Barbari

Discover how to protect your emotional well-being in the maze of modern dating with insights from Haifa Barbari, futurist and founder of the Be What Matters app. Learn how dating apps can hijack your…

00:45:07  |   Sun 06 Oct 2024
Radical Acceptance: The Top Strategy for Post-Ghost Peace

Radical Acceptance: The Top Strategy for Post-Ghost Peace

Radical acceptance is one of the best mindset strategies for healing after being ghosted. On this episode of "Coping with Ghosting," we welcome back the brilliant Dr. Terri Bacow, an expert in cognit…

00:21:14  |   Sun 22 Sep 2024
Overcoming Self-Harm, with Jocelyn Fitzgerald, LMFT

Overcoming Self-Harm, with Jocelyn Fitzgerald, LMFT

If you're self-harming after being ghosted, you're not alone, and there are resources to help you through this journey. Jocelyn Fitzgerald, art therapist and EMDR consultant, joins Gretta to provide …

00:30:23  |   Sun 08 Sep 2024
Healing Through Journaling, with Dr. Kellie Kirksey

Healing Through Journaling, with Dr. Kellie Kirksey

Have you ever felt the sting of being ghosted and wondered how to heal from the emotional fallout? Whether you were ghosted by a friend, family member, date, lover, or colleague - this show provides …

00:43:56  |   Sun 25 Aug 2024
Healing from Betrayal: Insights and Strategies with Dr. Debi Silber

Healing from Betrayal: Insights and Strategies with Dr. Debi Silber

Being ghosted can shatter your entire sense of self—but what if it could also pave the way for profound personal transformation? Join Gretta as she interviews Dr. Debi Silber, the founder of the Post…

00:35:33  |   Sun 11 Aug 2024
The Chill Pill

The Chill Pill

In this heartwarming show, friends Gretta and Coach Estee K. dive deep into the importance of treating yourself with kindness and compassion after being ghosted. From a beaver showdown in Massachuset…

00:35:55  |   Sun 28 Jul 2024
How to Feel Safe and Secure In Relationships After Being Ghosted

How to Feel Safe and Secure In Relationships After Being Ghosted

Have you ever felt nervous about making new friends because you're concerned that they'll ghost you? Do you feel anxious and struggle with trust in relationships?
Have you ever been concerned about y…

00:42:23  |   Sun 14 Jul 2024
What To Do If You're Being Breadcrumbed, with Vasavi Kumar

What To Do If You're Being Breadcrumbed, with Vasavi Kumar

Have you ever felt strung along in a relationship without any clear commitment? Today, we uncover the truth behind breadcrumbing with the insightful Vasavi Kumar, therapist, coach, and author of "Say…

00:38:36  |   Sun 30 Jun 2024
Long-Term Relationship Ghosting with Dr. Stan Tatkin

Long-Term Relationship Ghosting with Dr. Stan Tatkin

If you've been ghosted in a long-term relationship or want to learn more about ghosting and dating, this episode is for you. Gretta is joined by Dr. Stan Tatkin, PsyD, MFT, a clinician, researcher, a…

00:59:09  |   Sun 16 Jun 2024
Re-release: 9 Ways to Heal After Being Ghosted

Re-release: 9 Ways to Heal After Being Ghosted

If you're struggling with the pain of being ghosted, this soothing and reassuring episode is for you! Mayra Rodriguez, LMFT shares important reminders as you heal from the shock, frustration and loss…

00:21:01  |   Sun 02 Jun 2024
Exploring Forgiveness With Dr. Heather Browne

Exploring Forgiveness With Dr. Heather Browne

Join host Gretta and Dr. Heather Browne, PsyD, LMFT, for a lively discussion that centers around forgiveness and then branches off into many ghost-related subjects. 
In this episode, Dr. Browne shares…

00:52:27  |   Sun 19 May 2024
Navigating Ghosting and Trauma: Insights on Healing with Dr. Frank Anderson

Navigating Ghosting and Trauma: Insights on Healing with Dr. Frank Anderson

Frank Anderson, MD, a world-renowned trauma treatment expert, Harvard-trained psychiatrist, and psychotherapist, joins host Gretta to share his perspective on all things ghosting.
This episode includ…

00:38:20  |   Sun 05 May 2024
Ghost Notes: Healing With Music

Ghost Notes: Healing With Music

Music can serve as a profound source of healing, especially in the aftermath of being ghosted. In this episode, Gretta has conversations with two remarkably talented musicians who transformed their e…

00:39:02  |   Sun 21 Apr 2024
Body Image, Eating Disorders, and Ghosting with Dr. Michele Jensen

Body Image, Eating Disorders, and Ghosting with Dr. Michele Jensen

If you’re struggling with your body image or eating disorders after being ghosted, you’re not alone. In this episode, Dr. Michele Jensen, PsyD, LMFT, joins Gretta to discuss navigating difficulties, …

00:27:31  |   Sun 07 Apr 2024
Re-release: What to Do If You Are Being Ghosted and How To Handle The Return of Your Ghost with Dr. Natalie Jones

Re-release: What to Do If You Are Being Ghosted and How To Handle The Return of Your Ghost with Dr. Natalie Jones

This is one of my first and most popular episodes from the Coping With Ghosting archives. What do you do if somebody ghosts you? What happens if the ghost returns? Is it possible to reunite with your…

00:30:56  |   Sun 24 Mar 2024
How To Sleep Well With Dr. Bijoy John

How To Sleep Well With Dr. Bijoy John

If you're suffering from insomnia, nightmares, or sleep issues, you're not alone. In this episode, Gretta and Dr. Bijoy John discuss everything you need to know about how to sleep well when you're st…

00:40:44  |   Sat 09 Mar 2024
Friendship Ghosting With Dr. Daryl Appleton

Friendship Ghosting With Dr. Daryl Appleton

Has a friend ghosted you? Are you struggling to trust new friends after being ghosted in friendship? If so, this show is for you. In this episode, Gretta asks Dr. Daryl Appleton, M.ED, CAGS, LMHC, Ed…

00:44:34  |   Sun 25 Feb 2024
Disclaimer: The podcast and artwork embedded on this page are the property of Gretta Perlmutter, MA, Certified Post Betrayal Transformation® Coach. This content is not affiliated with or endorsed by eachpod.com.