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Coping With Ghosting - Podcast

Coping With Ghosting

Discover the Vogue-featured top mental health podcast, Coping With Ghosting.

This show provides hope, healing, and understanding for anyone betrayed or ghosted in business, love, family, or friendship. If somebody's broken your trust, this show is for you. It covers:

- Ghosting, betrayal, and broken trust in relationships
- Emotional recovery from betrayal 
- Relationships, attachment styles, and personality disorders
- How to build confidence, self-worth, and trust

- Transform betrayal into a catalyst for change
Coping With Ghosting is hosted by Gretta Perlmutter, MA, Certified Post Betrayal Transformation® Coach, and a sensitive soul who's been ghosted one too many times.  Visit www.copingwithghosting.com for more info.
Disclaimer: This show is not a substitute for professional mental help or therapy.  
Ghosting, noun: The practice of ending a personal relationship with someone by suddenly and without explanation withdrawing from all communication. - Oxford Dictionary Note: Ghosting is different from leaving an abusive situation without a goodbye or disappearing after a boundary has been violated.

Healing Self-Improvement Love Dating Society & Culture Relationships Mental Health Health & Fitness Education
Update frequency
every 17 days
Average duration
31 minutes
Episodes
85
Years Active
2021 - 2025
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Episodes I Love: Why Ghosting is an Ambiguous Loss with Gabriela Vazquez, AMFT, APCC

Episodes I Love: Why Ghosting is an Ambiguous Loss with Gabriela Vazquez, AMFT, APCC

In this episode of Coping With Ghosting, Gabriela Vazquez, AMFT, APCC, and Gretta discuss why ghosting is an ambiguous loss that causes frozen grief.  If you have been rejected, led on, or abandoned …

00:20:43  |   Sun 31 Aug 2025
When Best Friends Become Strangers: Understanding Female Friendship Estrangement

When Best Friends Become Strangers: Understanding Female Friendship Estrangement

When women end a friendship, the heartbreak can be devastating, yet we rarely talk about how hard it is to grieve somebody who is still alive.  Susan Shapiro Barash joins Gretta to explore the comple…

00:33:30  |   Sun 10 Aug 2025
Episodes I Love:  A Soothing Message For Anyone Who Has Been Ghosted

Episodes I Love: A Soothing Message For Anyone Who Has Been Ghosted

If you've been abandoned in a relationship, this episode is for you. Whether a friend disappeared, a business partner left you on read, or the love of your life ghosted - this episode will explain wh…

00:13:52  |   Sun 27 Jul 2025
Episodes I Love: Seven Ways to Heal After Being Ghosted

Episodes I Love: Seven Ways to Heal After Being Ghosted

This episode originally aired on April 4, 2021.

Want healthy ways to cope and heal after being ghosted? Listen as Gretta explains seven healthy ways to get over the ghost so that you can quickly move …

00:09:47  |   Sun 13 Jul 2025
Kate Berski on Feeling Behind in Life & Breaking Free from Society’s Timeline

Kate Berski on Feeling Behind in Life & Breaking Free from Society’s Timeline

Has your life veered dramatically off course from what you planned? Whether through ghosting, betrayal, or an unexpected life challenge, many of us find ourselves struggling with the gap between expe…

00:34:28  |   Sun 29 Jun 2025
The Women’s Guide to Loneliness, Being Single & Learning to Trust Again

The Women’s Guide to Loneliness, Being Single & Learning to Trust Again

“Loneliness doesn’t come from being single; it comes from believing the lies that you’re not enough on your own.” - Fanny Tristan  In this episode, host Gretta speaks with women’s empowerment coach a…

00:30:14  |   Sun 15 Jun 2025
Ghosting and Mental Health for Cis and Trans Queer Guys: A Conversation with Rahim Thawer

Ghosting and Mental Health for Cis and Trans Queer Guys: A Conversation with Rahim Thawer

In this episode of Coping with Ghosting, host Gretta Perlmutter is joined by Rahim Thawer, MSW, RSW, a racialized, queer social worker and author of The Mental Health Guide for Cis and Trans Queer Gu…

00:40:35  |   Sun 01 Jun 2025
Ghosting and Trauma Bonds: What’s Really Going On and How to Heal

Ghosting and Trauma Bonds: What’s Really Going On and How to Heal

Have you or somebody you care about ever been in a toxic relationship? If so, it's possible that it was a trauma bond. Knowledge is power, and understanding and recognizing the signs of this type of …

00:20:07  |   Sun 18 May 2025
Healing from Narcissism: Strategies to Overcome Ghosting and Toxic Relationships

Healing from Narcissism: Strategies to Overcome Ghosting and Toxic Relationships

If you’ve been gaslit, manipulated, betrayed, ghosted, or are feeling emotionally distressed in a relationship, this episode is for you. Therapist Shannon Petrovich, LCSW, LISAC, BCD—who brings over …

00:34:49  |   Sun 04 May 2025
From Confusion to Confidence: A Conversation with Giovanna Silvestre

From Confusion to Confidence: A Conversation with Giovanna Silvestre

What if confusion is a virtue? In this episode, Host Gretta interviews Giovanna Silvestre—creator of Confused Girl in the City and author of the new book Confused Girl: Find Your Peace in the Chaos. …

00:46:27  |   Sun 20 Apr 2025
Ghosting, Attachment Styles & The Path to Secure Love With Julie Menanno

Ghosting, Attachment Styles & The Path to Secure Love With Julie Menanno

Should you get back together with the person who ghosted you? How can you build a secure relationship after being ghosted? Whether you're dating or single, Julie Menanno, MA, LMFT, LCPC, has answers.…

00:50:27  |   Sun 06 Apr 2025
How to Break Up With Someone: A Step-by-Step Guide

How to Break Up With Someone: A Step-by-Step Guide

Ending a relationship is never easy, but doing it with dignity and respect can make all the difference for you and the person you're breaking things off with. In this anti-ghosting episode, Gretta in…

00:31:15  |   Sun 23 Mar 2025
Ghosting, Love & Dating: How to Create Deeper Connections with Topaz Adizes

Ghosting, Love & Dating: How to Create Deeper Connections with Topaz Adizes

In this engaging episode, Gretta speaks with Topaz Adizes—Emmy award-winning writer, director, experience design architect, and creator of The Skin Deep—as he shares his transformative journey throug…

00:39:54  |   Sun 09 Mar 2025
Navigating Depression After Being Ghosted: What You Need to Know with Jeremy Godwin

Navigating Depression After Being Ghosted: What You Need to Know with Jeremy Godwin

Has being ghosted left you feeling disconnected or not quite yourself? If you're wondering whether you're experiencing depression or just going through a tough time, this episode will help you unders…

00:30:33  |   Sun 23 Feb 2025
How Attachment Styles Impact Love, Dating, and Ghosting

How Attachment Styles Impact Love, Dating, and Ghosting

Attachment styles profoundly impact how we experience love and relationships, particularly regarding ghosting. Understanding these dynamics helps heal emotional wounds and pave the way for healthier …

01:02:29  |   Sun 09 Feb 2025
Do Ghosters Care? Breaking Down an Academic Study on Ghosting

Do Ghosters Care? Breaking Down an Academic Study on Ghosting

What happens when someone vanishes from your life without a word? In this episode, host Gretta dives into the social phenomenon of ghosting with insights from researchers Yejin Park and Nadav Klein. …

00:47:54  |   Sun 26 Jan 2025
Re-release: Who Ghosts and Why? Understanding Personality Disorders and Ghosting

Re-release: Who Ghosts and Why? Understanding Personality Disorders and Ghosting

Narcissists. Sociopaths. Psychopaths. In this episode, Denise M. Dudley, Ph.D., explains specific personality disorders as they relate to ghosting behavior. Gretta and Denise also touch on other poss…

00:47:58  |   Sun 12 Jan 2025
How To Get Over the Person Who Ghosted You

How To Get Over the Person Who Ghosted You

How do you move on after being ghosted by a friend, family member, coworker, lover, or somebody you just had a date with? How do you know if you're truly over the ghost?  This show has all the answer…

00:41:23  |   Sun 29 Dec 2024
5 Signs They're Serious About Commitment in Dating and Relationships with Jonathon Aslay

5 Signs They're Serious About Commitment in Dating and Relationships with Jonathon Aslay

What are the signs of a healthy romantic relationship? What should you look for when seeking a lasting commitment? On today's episode of CWG, Coach Gretta is joined by Jonathon Aslay, America's leadi…

00:48:05  |   Sun 15 Dec 2024
Ghosting, Gender Dynamics, and Emotional Recovery From Ghosting

Ghosting, Gender Dynamics, and Emotional Recovery From Ghosting

Explore the complex world of dating and love ghosting and its ties to gender and relationships with host and coach Gretta Perlmutter and guest Aaron Karmin, author and psychotherapist. Delve into how…

00:39:13  |   Sun 01 Dec 2024
Disclaimer: The podcast and artwork embedded on this page are the property of Gretta Perlmutter, MA, Certified Post Betrayal Transformation® Coach. This content is not affiliated with or endorsed by eachpod.com.