Convos Over Cold Brew with Emma Abrahamson
Welcome to "Convos Over Cold Brew with Emma Abrahamson." Emma is a cold brew fanatic with a background in running, who shares her life on her YouTube channel and Instagram. Tune in to hear conversations with her friends about anything from relationships, social media, food and running. New episodes each week. Follow Emma on Instagram and YouTube.
- Update frequency
- every 7 days
- Average duration
- 56 minutes
- Episodes
- 149
- Years Active
- 2020 - 2023
Nutrition & Performance | Registered Dietitian & Nutrition Scientist Analyzes my Blood Work & Answers your Questions!
In this episode Emma sits down with Ashley, Lead Nutrition Scientist and Registered Dietitian at InsideTracker. In this episode they analyze Emma's blood work data and dive into certain biomarkers li…
Paula Findlay | Pro Triathlete on Her Trials & Tribulations with Triathlon, Quarantine Training, YouTube Life, Winning Challenge Daytona, & more!
In this episode Emma sits down with Paula Findlay, professional triathlete from Canada currently based in Bend, OR. In this episode Paula describes her trials and tribulations through triathlon, lead…
Morgan McDonald | Under Armour Pro on YouTube Fame, Wisconsin Experience, Training Differences, Longevity & more!
In this episode Emma sits down with Morgan McDonald, professional runner for Under Armour and Team Boss in Boulder, CO. In this episode Morgan talks about his recent YouTube stardom, life at Wisconsi…
Grayson Murphy | Saucony Pro Track, Road, Trail & Mountain Runner Talks Training, Transferring Twice, Entrepreneurship & more!
Alexa Efraimson | Nike Pro Talks Being a High School Phenom, Going through Puberty, Life as a Pro Runner & more!
In this episode Emma sits down with Alexa Efraimson, professional runner for Nike and Pete Julian here in Portland. In this episode Alexa describes what life was like being a high school phenom, goin…
Dani Jones | Team Boss & New Balance Pro Runner talks University of Colorado Experience, Transition to Pro Life, and more!
In this episode Emma sits down with Team Boss member and New Balance athlete Dani Jones! They talk about her experience running at the University of Colorado, transition into professional running, es…
Samantha Peszek | Olympic Gymnast Shares Training & Lifestyle as a Teenager, Post-Olympic NCAA Career, Injury & more!
In this episode Emma sits down with Samantha Peszek, 2008 Beijing Olympic Gymnast and silver medalist. In this episode Sam describes what life was like being an Olympian as a teenager, and going into…
Emily Infeld | Bowerman Babe on Recovering from Injuries Mentally & Physically, Olympic Experience, 2021 Goals, & MORE!
Corey Bellemore | Adidas Pro Runner Opens Up About Eating Disorders in Male Distance Running, Cross Training, Beer Mile World Record & more!
In this episode Emma sits down with Adidas Pro Runner from Canada, Corey Bellemore. Corey is the current Beer Mile World Record Holder with a time of 4:33 (running time 4:03)! In this episode he open…
Cole Hocker | His 3:50 Mile, Uncommon High School Training, Addressing the Beef, Ab Routine?? and more!
In this episode Emma sits down with Oregon Track and Field runner Cole Hocker, who recently ran a 3:50.55 mile as a sophomore, placing second behind teammate Cooper Teare who set the collegiate recor…
Emma Coburn | World Champion on Dealing with Pressure, Food Philosophy, Olympic Dreams and more!
Alexi Pappas | Addressing Mental Health in Sports, Chasing Your Dreams, & Finding Passions Outside of Running
Meron Simon | Advice on How to Become a Better Runner from a D1 Coach, Mindset, The Importance of Recovery, etc.
In this episode Emma sits down with her good friend Meron Simon, Volunteer Coach at Oregon State University, and talks about how to improve as a runner. They answer your most frequently asked questio…
GOAL SETTING Solo Episode: My 2021 Goals, How Setting Goals Has Impacted My Life, and Visualization
In this solo episode Emma chats all about how goal setting has helped her achieve success in different areas in her life. She talks about her 2021 goals and how she figures out what to focus on, the …
Ryan Trahan | From Running YouTuber to 2.6 MILLION Subscribers at 22 Years Old
In this episode, Emma sits down with Ryan Trahan, a running YouTuber turned viral sensation with over 2.67 million subscribers. Ryan is one of the main people who influenced Emma to start on YouTube …
Ben Crawford | Running YouTuber Talks Growing the Sport with the New Generation of Track and Field
In the season 2 premiere, Emma sits down with Ben Crawford, the running media connoisseur for the new generation of track and field. Ben has his own YouTube channel which took off last summer after d…
Cooper Teare | His 13:17 5k, Oregon College Decision, YouTube Fame, Progression as an Athlete, Listener Questions and MORE!
To wrap up season 1, Emma sits down with Cooper Teare, her old Oregon teammate who recently ran a 13:17 5k (the second best 5000m in UO history). Emma and Cooper sit down and talk about everything fr…
Dominique Scott | Adidas Pro Runner Talks Growing Up in South Africa, NCAA Career, the Post-Olympic Blues, Overtraining, Goals & More!
Welcome to Convos Over Cold Brew with Emma Abrahamson. In this episode Emma sits down with Dominique Scott-Efurd, the Boulder-based Adidas professional runner originally from South Africa. We talk ab…
Emily Abbate | Chasing Your Goals, The Importance of Morning Routines, Podcasting, Entrepreneurship, and more!
Welcome to Convos Over Cold Brew with Emma Abrahamson. In this episode Emma sits down with fellow podcaster & NYC-based runner Emily Abbate. Emily is the host of the wellness podcast, Hurdle, and als…
My High School Teammates | Ellie Abrahamson & Shanoah Souza on Team Memories, Hardest Workouts, Drama, Running in College, & MORE!
Welcome to Convos Over Cold Brew with Emma Abrahamson. In this episode Emma sits down with her old high school teammates Ellie Abrahamson (WFU '17) and Shanoah Souza (SMU '17). They chat all about th…