Convos Over Cold Brew with Emma Abrahamson
Welcome to "Convos Over Cold Brew with Emma Abrahamson." Emma is a cold brew fanatic with a background in running, who shares her life on her YouTube channel and Instagram. Tune in to hear conversations with her friends about anything from relationships, social media, food and running. New episodes each week. Follow Emma on Instagram and YouTube.
- Update frequency
- every 7 days
- Average duration
- 56 minutes
- Episodes
- 149
- Years Active
- 2020 - 2023
Elise Cranny: Breaking the American Indoor 5k Record & Life on Bowerman Track Club
In this episode, Emma sits down with professional runner Elise Cranny, who recently broke the American Indoor 5k Record running an insane time of 14:33. Elise talks about her mindset during the reco…
The Injury Episode: Listening to Your Body, Trusting Yourself, and a Q&A
In this solo episode Emma dives into her recent injury which took her out of the LA Marathon. She also talks about injuries and listening to your body, and answers a few questions from the podcast IG…
Kate Glavan: Running, Dating, & Living in NYC as a Content Creator
In this episode Emma is chatting with Kate Glavan - a New York City based content creator, Hoka girlie, podcast host, and fellow tall queen. Kate talks about her experience playing volleyball at NYU,…
Sinclaire Johnson & Craig Nowak: Their Relationship, Switching Pro Teams, and Running Goals
In this episode Emma is joined by Sinclaire Johnson and Craig Nowak to talk all about their relationship, Sinclaire's decision to switch pro teams, what it's like being a part of Union Athletics Club…
Lydia Keating: Running, Writing, & Setting Social Media Boundaries as a Content Creator
In this episode Emma is joined for a second time on the pod by Lydia Keating to talk all things running, writing, and life as a content creator. Find Lydia on TikTok: @lydialoo121 & Instagram @lydial…
Allie Ostrander & The Athlete Special: Spilling the Tea with the Power Couple of the Running World
In this episode Emma sits down with Allie Ostrander and Spencer Brown aka "The Athlete Special" to spill the tea about their relationship and running. Find them on Instagram: @allie_ostrander & @the…
Body Image Update, New Years Resolutions & the 8 Runners Who Inspire Me | solo episode
In this solo episode, Emma talks about her experience with TikTok and social media, her opinions on New Years resolutions, and the 8 runners who inspire her. You can find Emma on Instagram at @emmaab…
My Body Image Experience as a Runner & Overcoming Body Dysmorphia
In this emotional solo episode, Emma talks about her experience with her body and overcoming extreme body dysmorphia and a negative body image as a runner. You can find Emma on Instagram at @emmaabra…
Analyzing my Running Form & Talking Strength, Injuries & Body Changes with my Physical Therapist Dr. Lily Seynaeve
In this episode, Emma sits down with her physical therapist from Prehab San Diego, Dr. Lily Seynaeve and they discuss everything from preventing injuries, the importance of strength training to my sp…
How to be a Better & Happier Runner with Coaches David & Megan Roche
In this episode, Emma sits down with running coaches David and Megan Roche to chat about how to be a better and most importantly HAPPIER runner! They cover topics like finding the joy in running and …
Favorite Running Memories: Team Drama, Hardest Workouts, Dating Teammates, & NCAA Parties
In this episode, Emma sits down with her sister Ellie and they discuss everything about their running experience. They tell stories about high school running like NXN, Footlocker, team drama and dati…
Amber Schulz | Committing to College, Injury Updates, Recovery, & Finding Self-Worth Outside of Running
In this episode Emma sits down with Amber Schulz, a high school senior XC/track runner with a strong and positive presence on social media, for a second time. They talk about Amber's growth as a pers…
Registered Dietitian for Former Athletes on Eating Intuitively, Body Neutrality, Amenorrhea/RED-S Recovery & Fueling After Sport
In this episode, Emma sits down with Registered Dietitian for former athletes, Katie Spada. Katie answers a ton of listener questions about fueling after sport and her and Emma also dive into topics …
Alivia D’Andrea | Overcoming Your Own Mind’s Obstacles, Finding Balance and Glowing Up
In this episode Emma sits down with YouTuber Alivia D'Andrea to talk about glowing up and overcoming hurdles in your own mind. We talk about getting out of a funk, emotional eating, being vulnerable …
Victoria Garrick | Fellow Former D1 Athlete on Body Image, Life After Being an Elite Athlete, Social Media & the Pros/Cons of the NCAA Experience
In this episode, Emma sits down with social media influencer and former D1 volleyball player Victoria Garrick for a chat about life after sports. We talk about our common start with social media and …
Elly Henes | Round #2 with Pro Adidas Runner on Moving to Flagstaff, Mike Smith Impression, Debating Hot Topics, & TMI Questions
In this episode Emma sits down again with Elly Henes, recently signed pro runner for Adidas! Today they chat about how her life is different now that she moved to Flagstaff and they also debate hot t…
Mrs. Space Cadet aka Erin Azar | Running TikTok Icon on NYC Marathon Training, Creating Content, & Her "Why"
In this episode, Emma sits down with TikTok running star Erin Azar, aka Mrs. Space Cadet who has gone viral for sharing her daily running "vlogs." Erin talks about how TikTok has impacted her life, r…
Dana Giordano | Pro Runner and TikTok Star on the Media Side of Running, Her Platforms, & Plans for the Future
In this episode, Emma sits down with TikTok star and pro runner Dana Giordano for a chat about being a competitive runner in the media side of the sport. Dana talks about her life now after a frustra…
Kyle Merber | Life After Professional Running, Love for the Sport & Some Hot Takes
In this episode, Emma sits down with running icon Kyle Merber for a chat about life after retiring from competitive running. Kyle talks about how he still keeps running as a part of his life, what th…
Mak Smith | Ultrarunner, Obstacle Racer, Crossfitter and TikTok Star on How She Balances it All and Finding Success in Each
In this episode Emma sits down with Mak Smith, a 22-year-old obstacle course racer, CrossFit athlete and ultra marathoner who is popular on TikTok. She gives Emma a lesson on what a Spartan race is a…