Welcome to the Connectivitea Podcast where we help you feel more connected to yourself and the world around you. Bi-weekly, host Rebecca Nanjego brings you tips on how to create meaning in your life, inspirational stories, actionable strategies for greater love, growth and fulfilment. Rebecca shares tangible tips and hacks that led her to a life filled with meaning. Along with sharing her best-kept secrets, she interviews "woke" guests in a deep way that will ensure you see yourself through their stories. From how to overcome fear, failure and disappointment to business, health, creativity and success. If it leads to meaningful connections, we cover it. Get inspired, feel connected and get one step closer to your best self. What do you say? Are you in? Because we believe that safety is the presence of Connection.
Creatives are driven by passion and often find numbers boring yet one can't build a sustainable business without numbers. Diana Nigesa is an economist, a risk management professional and entrepreneur…
Jennifer, Josephine and Fortunate share a tragedy. They were all robbed of their loved ones in the 2010 Kampala bombings. They share with us what really happened that day, the ache of grief and life …
This episode is like a hug from your favorite drink. Dr. Faith is a scientist and career strategist that has achieved so much success in her life. In this episode, she encourages all to go after the …
Navigating friendships in adulthood can be tricky and we often don't have the tools to go about it. That's why when Rebecca came across a poem that articulated what she always thought was the meaning…
Judithiana is a newly wed who's wedding captivated us all. Rebecca sat down with her to speak about her journey on becoming Mrs. Ndugwa. This episode is filled with so much laughter and girl talk.
We…
It's Rebecca's birthday today and she reflects on being 28 and the lessons she has gathered. She goes on to tell us one of her greatest regrets so far very candidly. The episode ends with advise on w…
Sharon is an artist and it has been a journey for her to call herself that in a society that considers most art forms as frivolous. She's a lawyer, an academic and a serial entrepreneur with some fai…
Rebecca has been out of formal employment for exactly one year. She reviews that one year stating things that went well and those that didn't go so well.
This short episode is packed with gems for an…
Nabuguzi Kiwanuka was born at a time of hopelessness because her dad passed away 3 months before her birth. She experienced grief for over 15 years even when she never got to physically meet her fat…
The human body is a complete energy system and true reconditioning comes from shifting your energy. Rebecca share's a simple but extremely effective process that she uses on a day to day to shift her…
Sandra shares her haunting story on teenage pregnancy. Her mom passed on when she was in senior 2, which left her with a void that she tried to fill using her relationships with a man. She got pregna…
Phoebe Murungi is a wellness enthusiast over at SunKissed Wellness. She shares her health journey with us straight from what stirred curiosity in her to live healthier to the hurdles that she continu…
As 2020 closes and we begin to plan for another year, Rebecca holds your hand through a goal setting process that will ensure that you actually accomplish your goals.
The episode is broken down into 4…
Wendy Jagwer a mother of two beautiful babies from different fathers something often shunned in society. She tells her story so candidly about how she got there and what that experience has been like…
Let's talk Self Discovery. Finding who you really are authentically and pursuing the life that is true for you defines freedom in every sense. But there is always a beginning, what leads to discover…
This is one of our favorite episodes. Joy Gihana a Uganda-Rwandan psychotherapist based in Canada speaks on how to build healthy relationships. Joy speaks about the importance of knowing who we are …
Melissa Mugisha won a coaching session with Rebecca. She's a social media manager who's lost momentum because her clients don't see the value she is offering clearly.
Rebecca coaches Melissa on how t…
This episode is a recorded presentation from a Future Females event I spoke at. It is a must listen if you are thinking of transitioning from formal to self employment or if you are already self emp…
An unscripted conversation with my biz coach Paula Mugisa on loosing momentum.Paula always helps me see myself and my business through a new wider lens with sharp focus.
As a multi passionate entrepr…
This week I share the cause of most of our suffering which is what is going on in our minds.
Most things in life is neutral it is our thoughts about things that make them good or bad. I share my perso…