Connectivitea Podcast
Welcome to the Connectivitea Podcast where we help you feel more connected to yourself and the world around you. Bi-weekly, host Rebecca Nanjego brings you tips on how to create meaning in your life, inspirational stories, actionable strategies for greater love, growth and fulfilment. Rebecca shares tangible tips and hacks that led her to a life filled with meaning. Along with sharing her best-kept secrets, she interviews "woke" guests in a deep way that will ensure you see yourself through their stories. From how to overcome fear, failure and disappointment to business, health, creativity and success. If it leads to meaningful connections, we cover it. Get inspired, feel connected and get one step closer to your best self. What do you say? Are you in? Because we believe that safety is the presence of Connection.
- Update frequency
- every 13 days
- Average duration
- 46 minutes
- Episodes
- 67
- Years Active
- 2020 - 2024
What we were not told about sex
This episode is the first of it's kind, an interactive one with views from our audience. I seat down with my besties Tish and Lynn to comment on the submissions from our audience. Everything from bre…
Start Afraid with Sonia Bukirwa and Dr. Nnassuuna Meresiane Musoke
I sat down with a mother and daughter and we had a chat on how their surroundings tickled their ability to create a thriving business. When the second wave of the pandemic hit, Sonia, then working fr…
This hack is helping me manage my mind
Happy New Year! This year I am not focusing much but learning how to manage my mind. In this episode, I share why this is the main focus and the hack that is helping me do this so far.
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How To Plan For The New Year with Sarah Kukie
Sarah Kukie is an architect, wellness entrepreneur and over all organized human being. In our conversation we discuss what led her to being an organized person, the birth of her wellness brand LyfLyn…
How I Survived Sexual Predation
Today's story is a powerful one! My guest for this particular episode chose to conceal her identity. She talks about her struggles with sexual predation from as young as primary school. However, sur…
Living With Chronic Illness with Ruth Aine
I sat down with Ruth Aine who shared her story about living with a chronic illness, specially fibromyalgia which was triggered by trauma. We speak about her life before diagnosis, the long road to di…
Healing The Relationship With Self with Pendo Galukande
Pendo is a marriage and couples therapist passionate about self improvement in order to thrive in life. In her practice she's come to the realization that the relationship with self is the most criti…
Life as a Millennial with Bradford Kamuntu
If you are born between 1981 and 1996 you will find this conversation interesting! Brad and I share what our lives are like as millennials - what we appreciate about being born in this generation and…
Chose myself, called off my engagement with Priscilla Elatam
Priscilla got engaged publicly at a friend's wedding. Even though it caught her by surprise - she wasn't fully shocked since they we're been dating seriously and marriage was always on the table. Sh…
How to Build a Healthy Relationship with food with Beth Ingabire
Beth Ingabire is the founder of Ijuru PlantBliss, a 100% plant based eatery that is committed to giving their customers a little taste of heaven everyday. She has been on a plant based journey for ov…
The Pros & Cons of Getting Married Young with Lisa Kusiima
Lisa Kusiima got married at 22 years old and it has been a journey. This journey led to her passion of helping others build strong families. In our conversation Lisa shares who brought up marriage f…
Add "To Be's" to Your To Do List
I stumbled upon this concept while reading Jay Shetty's Think Like a Monk and I was inspired to record this episode because it is something we should all be doing. By adding To Be's to our To Do's we…
Setting Healthy Boundaries with Daisy B. Kisakye
Over Coming Addiction with Sharifah Namusisi
Sharifah Namusisi is a Cognitive Behavioral Therapist based in Uganda on a mission to create pathways for better marriages & personal growth. I sat down with her this week to have a conversation on…
How To Deal With Bad Managers with Shamim K. Matovu
Do you have a bad manager or do you suspect that are a bad manager? This episode is for you. Shamim K.Matovu is a London School of Economics trained Business Anthropologist with over 10 years experie…
3 Steps to Achieve Work - Life Alignment
We all have heard about work-life balance and have tried to achieve it only to realize it is a myth. This is because it puts work and life against each other in a never ending power struggle. Work - …
From Security Guard to Co-founder of SafeBoda with Ricky Thomson Rapa
Ricky is one of the Co-Founder and Director of SafeBoda. He left his home in Dokolo with nothing but a green kavera (polythene bag) in search for a better life in Kampala. He later got a job as a se…
Why You Should Serve The Season You're In Faithfully with Leticia Kahubire
This episode is light but filled with gems. I sat down with my Bestie Kahubire Leticia and we extended a conversation we we're having earlier this week about serving a season faithfully.
Just like al…
How my Bipolar Disorder turned into a Blessing with Musinguzi Begumisa
Eng Musinguzi Begumisa was an intelligent child full of dreams. He excelled beyond many even to feats of topping the country at O’ level. Life was good. But all this began to crumble when strife an…
Healing From an Abusive Marriage with Diana Kahunde
When she turned down the wedding proposal, because things didn't add up, he parked his car run into the Kisaasi Nothern Bypass swearing, swearing: “If you stop the wedding I’m going to kill myself.”…