Compounding Daily
Do you feel stuck? Uninspired? Stagnant? The Compounding Daily podcast hosted by Miguel Sanchez, aims to spark curiosity and drive. Each episode gives you deep insights on how to cultivate healthy habits, practice discipline, change your perspective of life, and restructure your mindset in a way that promotes small changes in your daily life that will compound to help you earn that 1% needed everyday to reach your goals, whether they be physical, mental, or both.
Instagram:@compoundingdailypodcast
- Update frequency
- every 7 days
- Average duration
- 41 minutes
- Episodes
- 135
- Years Active
- 2023 - 2025
EP55- Crafting an Ambitious Life with Young Wisdom. W/ Max Ellis
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EP54-Becoming Unrecognizable To Yourself
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This week's conversation takes a deep dive into the mind's power plays, where we learn to become the keen observer of our own inner dialogue. I open up about my p…
EP53- Turning Exhaustion into Exhilaration
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Ever feel like you're on the brink, as if your drive is sputtering out and the zest for your goals is just... fading? That's the whisper of burnout, a foe I've fa…
EP52- Embracing Change and Celebrating a Year of Growth W/ Coach Trey
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Have you ever stood at the precipice of change, feeling the weight of the past and the boundless potential of the future? That's where we find ourselves today on …
EP51-Consistency over Instant Gratification. W/ The boys
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EP50- When Motivation Fades... W/ Gino
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Celebrating our 50th episode comes with a flood of gratitude and a promise: to keep injecting your Mondays with the vigor they deserve. Miguel and Gino, your trus…
EP49-Lifting Spirits and Barbells: Amanda's Tale of Fitness and Resilience
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There's something magnetic about stories of transformation and the resilience of the human spirit, something Amanda's journey encapsulates with heart and grit. St…
EP48- New Year, New Me. W/ Treythetrainer!
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As the clock strikes midnight and 2024 unfurls before us, Compounding Daily strikes the perfect chord with our esteemed guest Trey, who returns with a suitcase fu…
EP47- Unwrapping Holiday Stress and Setting Intentional Goals for the New Year
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Have you ever felt the holiday cheer weighed down by the pressure of perfect gifts and financial worries? Join us, Miguel,Gino, and Samer as we unwrap these festi…
EP46-Stepping into the New Year: Reflecting, Improving, and Shaping Perspectives
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Let's look back and lean forwards, together. We reminisce about our personal journeys, lessons learned, and how our view of life has been reshaped by time and exp…
EP45- You've Won The Lottery
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In this weeks episode we promise you that this episode will challenge your perceptions about societal norms and expectations concerning career choices. We share o…
EP44- A New Perspective With Our Great Friend Nick Roy
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Ever wondered how to keep your spirits up even on the toughest days? Join our conversation with Nick Roy as he shares his methods to maintaining a positive attitu…
EP43 Free-Flowing Dialogues: Discipline, Control, and comfort
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Get ready for a lively and entertaining discussion as we, your hosts Miguel and Gino, ditch the usual scripted format and instead indulge in a free-flowing dialog…
EP42- Here's What's On Our Mind W/ Samer
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This week we've try a different approach. Usually, we choose a topic and try our best to keep the conversation within that subject specifically. This week, Samer …
EP41-Leaps of Faith With Special Guest Tom
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Today we sit with a special guest, our dear friend Tom. Throughout the show, we reminisce on how we became friends by working in the plumbing field and Tom offers…
EP40-The Art of Distancing: Dealing with Negativity and Embracing the Power of Positivity
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This episode is about fortitude, boundaries, and the power of self-respect. We're unmasking the forms that toxicity can take in your life and how vital it is to e…
EP39- You Are Limited by What You BELIEVE Yourself to Be
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Are you aware of the impact your environment has on your ambitions? Too often, we find our potential limited by the beliefs we've nurtured within ourselves. Samer…
EP38- Why Do People Fail.
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Imagine if failure was not a defeat, but a stepping stone to success? Today's episode invites you to join us on a thought-provoking exploration of the concept of …
EP37-Truths About Love.
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Ready to upend your views on relationships? Buckle up for an enlightening ride. Today, my co-host Samer and I, along with our partners Sarah and Giuliana, dissect…
EP36-Working Through Life's Challenges While Still Moving Forward
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What happens when personal growth and self-awareness take a center stage in life's complex journey? This insightful episode provides a window into the transformat…