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Compounding Daily - Podcast

Compounding Daily

Do you feel stuck? Uninspired? Stagnant? The Compounding Daily podcast hosted by Miguel Sanchez, aims to spark curiosity and drive. Each episode gives you deep insights on how to cultivate healthy habits, practice discipline, change your perspective of life, and restructure your mindset in a way that promotes small changes in your daily life that will compound to help you earn that 1% needed everyday to reach your goals, whether they be physical, mental, or both.

Instagram:@compoundingdailypodcast

Philosophy Personal Development Society & Culture Self Help Health & Fitness Mindset Self-Improvement Education Growth Mental Health
Update frequency
every 7 days
Average duration
41 minutes
Episodes
135
Years Active
2023 - 2025
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EP75- Time to make Changes?? (solo)

EP75- Time to make Changes?? (solo)

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Ever felt the nagging thought that you're not living up to your true potential? Join me today as we commemorate 75 consecutive episodes of Compounding Daily and d…
00:14:05  |   Mon 08 Jul 2024
EP74- The Limit Does Not Exist. W/ Haley Tine

EP74- The Limit Does Not Exist. W/ Haley Tine

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What do you do when you realize the weight you've been carrying isn't just physical, but emotional and psychological as well? Join us on this transformative episo…

01:37:30  |   Mon 01 Jul 2024
EP73- The gift of life when appreciated. W/ Ray Boudreau

EP73- The gift of life when appreciated. W/ Ray Boudreau

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Can personal growth truly transform your life? Join me, Miguel Sanchez, and my younger friend Ray in an episode that promises to reshape the way you view your jou…

01:14:09  |   Mon 24 Jun 2024
EP72- Navigating Inner Voices and Outer Challenges W/ Malcom

EP72- Navigating Inner Voices and Outer Challenges W/ Malcom

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Malcolm's disciplined approach to early rising and solitude offers a compelling example of how intentional mornings can lead to success.

This episode doesn't shy a…

01:28:34  |   Mon 17 Jun 2024
EP71- Compounding Daily Roulette #1. W/ Cohost Samer!

EP71- Compounding Daily Roulette #1. W/ Cohost Samer!

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Is life more about finding yourself or creating yourself? In this vibrant episode of Compounding Daily, we welcome back Samer, our co-host, to dive into this fasc…

00:30:01  |   Mon 10 Jun 2024
EP70- What are YOU leaving behind?

EP70- What are YOU leaving behind?

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Legacy isn't just about what you leave behind in terms of material wealth; it's about the values and actions that ripple through time. We'll reflect on the true e…

00:11:03  |   Mon 03 Jun 2024
EP69- Food For Thought. W/ Giuliana

EP69- Food For Thought. W/ Giuliana

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Craving a transformation in how you approach food and wellness? My co-host Giuliana and I ventured deep into the world of purposeful eating, spilling the beans on…
00:41:06  |   Tue 28 May 2024
EP 68- Incapable Vs. Incompetent (solo)

EP 68- Incapable Vs. Incompetent (solo)

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The crux of our conversation arose from an invigorating dialogue with a fellow podcaster, which spiraled into an absorbing debate on capacity versus competence—te…

00:11:21  |   Mon 20 May 2024
EP67- Focused on Progress (solo)

EP67- Focused on Progress (solo)

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Have you ever chased the elusive butterfly of perfection, only to find yourself caught in a net of frustration? Join me, Miguel Sanchez, as we unravel the beauty …

00:18:04  |   Mon 13 May 2024
EP66- The happy place “Rock Bottom” (solo)

EP66- The happy place “Rock Bottom” (solo)

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Every Monday offers a canvas for a new masterpiece of self. On Compounding Daily, I, Miguel Sanchez, bear witness to the transformative power of embracing our low…

00:18:41  |   Mon 06 May 2024
EP65- Strength in Solitude and Social Renewal. W/ Leslie Gonzales.

EP65- Strength in Solitude and Social Renewal. W/ Leslie Gonzales.

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When the dreaded Monday blues become a thing of the past, you know there's a story worth sharing. Leslie, my workout buddy turned confidante, joins me to unpack t…
01:05:47  |   Mon 29 Apr 2024
EP64-Defining Personal Happiness and Success. W/ Giuliana

EP64-Defining Personal Happiness and Success. W/ Giuliana

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What does it truly mean to live a happy, successful life? This week on Compounding Daily, Giuliana and I tackle the age-old pursuit of joy and achievement, peelin…

00:45:57  |   Mon 22 Apr 2024
EP63- Crafting a Life of Impact after hitting rock bottom. W/ Shaun Boughton

EP63- Crafting a Life of Impact after hitting rock bottom. W/ Shaun Boughton

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When Shaun stepped into our studio, he brought with him a tapestry of life experiences that promise to reshape your understanding of personal triumph. This week's…
01:37:37  |   Mon 15 Apr 2024
EP62- The signs we fail to see. (Solo ep)

EP62- The signs we fail to see. (Solo ep)

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Every episode feels like the first; that's the thrill of sharing this journey with you all. Here I am, Miguel Sanchez, still buzzing with the same energy and exci…
00:26:33  |   Mon 08 Apr 2024
EP61- Those who surround us. W/ Jose Collazo

EP61- Those who surround us. W/ Jose Collazo

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Have you ever wondered how the friends you choose shape the journey of your life? I, Miguel Sanchez, alongside my close companion Jose, invite you to a conversati…

01:05:18  |   Mon 01 Apr 2024
EP60- Attaching your decisions to PURPOSE. W/ The boys! Gino & Samer.

EP60- Attaching your decisions to PURPOSE. W/ The boys! Gino & Samer.

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Who doesn't feel their heart race at the thought of public speaking? Today, I'm peeling back the curtain to share my own journey with this universal fear, celebra…
00:50:18  |   Mon 25 Mar 2024
EP59- Reflections of life lately. W/Giuliana

EP59- Reflections of life lately. W/Giuliana

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This week I invite my partner in life Giuliana to sit with me as together we reflect upon some of our difficulties lately. Some of the experiences we’ve had to ov…
01:01:45  |   Mon 18 Mar 2024
EP58-You Can Overcome ANYTHING! W/ Andrew & Maya.

EP58-You Can Overcome ANYTHING! W/ Andrew & Maya.

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Every Monday offers a new beginning, and our latest episode is a celebration of those who transform these beginnings into something truly remarkable. Joined by my…

01:32:12  |   Mon 11 Mar 2024
EP57- The past, the present, and your future.

EP57- The past, the present, and your future.

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Today on Compounding Daily, we’ll explore why perspective isn't just a view out a window—it's the architect of our destiny. Join me on a solitary quest as I delve…

00:19:21  |   Mon 04 Mar 2024
EP56- From Corporate to Corner: The journey of Discipline and Selflessness Action W/ Dwight the Boxing Trainer

EP56- From Corporate to Corner: The journey of Discipline and Selflessness Action W/ Dwight the Boxing Trainer

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When Dwight the Trainer left the corporate world to put on his gloves and step into the ring, he never looked back. Today, he's here with us, ready to share the d…

01:36:23  |   Mon 26 Feb 2024
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