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Citizens of the World: A Stoic Podcast for Curious Travelers - Podcast

Citizens of the World: A Stoic Podcast for Curious Travelers

Thrive through Stoic wisdom, better communication, and global exploration. Host Sarah Mikutel is a communication coach and American expat in England who's here to help you make the most of your brief time on Earth. Memento mori. It’s time to make every moment matter.

Self-Improvement Mental Health Personal Development Education Health & Fitness Places & Travel Travel Society & Culture Mindfulness
Update frequency
every 10 days
Average duration
34 minutes
Episodes
204
Years Active
2017 - 2025
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Athens City Guide: A Weekend in Greece’s Vegan Paradise

Athens City Guide: A Weekend in Greece’s Vegan Paradise

When you think of Ancient Greece, what do you think of?

 

Maybe philosophers wandering around ruins. But they weren’t ruins in 450 BC — nearly 2,500 years ago.

 

The temples were marble masterpieces …

00:47:46  |   Sun 05 Apr 2020
Do You Know Your True Personality? How to Use Myers Briggs to Go After Your Dreams

Do You Know Your True Personality? How to Use Myers Briggs to Go After Your Dreams

Chances are, at some point in your life you’ve traveled with someone for so long you start to drive each other a little crazy, and you don’t really know why.

 

Spending every moment together can be s…

00:48:53  |   Sat 28 Mar 2020
Coronavirus Ruined Your Travel Plans. Here’s What to Do Next

Coronavirus Ruined Your Travel Plans. Here’s What to Do Next

The COVID-19 coronavirus has upended most travel plans, at least in the short term. So what should you do?

 

On this episode, I’m bringing back Phil Sylvester from World Nomads, where I always buy m…

00:45:59  |   Fri 20 Mar 2020
Productivity for a Peaceful Mind: How to Plan a Life that Matters

Productivity for a Peaceful Mind: How to Plan a Life that Matters

How wonderful would it feel if you actually got stuff done? If you could make real progress on your eternally long to-do list? 

 

If you’re feeling forever busy but aren’t achieving the goals you’re …

00:21:52  |   Sun 16 Feb 2020
Where to Travel in 2020

Where to Travel in 2020

This year, while planning out my goals, I first blocked out time on my calendar for travel, and the happy anticipation of these trips feels great! (postcardacademy.co for show notes)

 

But I’m in tr…

00:39:37  |   Sun 02 Feb 2020
How to Create an Online Course to Support Your Location Independent Lifestyle

How to Create an Online Course to Support Your Location Independent Lifestyle

Postcard Academy listeners ask me how they can live abroad if they don’t have Italian blood, a foreign partner to marry, or a global corporation sponsoring them. 

 

I believe the easiest way to make …

00:42:59  |   Sat 25 Jan 2020
How to Design Your Ideal Life with Guest Natalie Sisson (Encore)

How to Design Your Ideal Life with Guest Natalie Sisson (Encore)

The other day someone told me that New Year’s depresses them. Another year gone by. That’s one way to look at it. But, a happier, more satisfying way to approach the New Year is to plan how we want t…

00:48:20  |   Tue 07 Jan 2020
Christmas Around the World

Christmas Around the World

Happy holidays! How are you celebrating?

 

I’m visiting my family in the States but always love hearing how people are enjoying the holidays in other parts of the globe. What are the traditions? What…

00:11:30  |   Tue 24 Dec 2019
Sarajevo: Ultimate Travel Guide to Bosnia’s Cosmopolitan Capital

Sarajevo: Ultimate Travel Guide to Bosnia’s Cosmopolitan Capital

If you’re a long-time listener, you’ve heard me mention Sarajevo before and how it completely transfixed me. I had the same feeling as when I saw the Roman forum for the first time. There was just so…

01:10:49  |   Fri 20 Dec 2019
Gran Canaria: Exploring the Canary Island’s Best Spot for Digital Nomads and Location-Independent Entrepreneurs

Gran Canaria: Exploring the Canary Island’s Best Spot for Digital Nomads and Location-Independent Entrepreneurs

At this time of year, a lot of Europeans like to fly to Spain's Canary Islands to catch a bit of sun. But they’re not the only ones. Beach-loving digital nomads and location-independent entrepreneurs…

00:41:32  |   Fri 06 Dec 2019
Nosara: Costa Rica’s Expat Surfer Paradise

Nosara: Costa Rica’s Expat Surfer Paradise

“The monkeys wake me up every morning. There are parrots outside my window,” says Julie Sarver, an expat who moved from Portland to Nosara, Costa Rica. “that is so magical and wonderful.”

 

When you th…

00:41:20  |   Fri 29 Nov 2019
Thanksgiving: The True Story Behind The Holiday at the Heart of the American Experience (Encore)

Thanksgiving: The True Story Behind The Holiday at the Heart of the American Experience (Encore)

Back by popular demand...

 

Happy Thanksgiving, U.S. listeners! This year about 54 million Americans will travel more than 50 miles during Thanksgiving, and most of these people will be driving, esti…

00:43:33  |   Fri 22 Nov 2019
Expat Diary: Getting Over Perfectionism to Make Dreams Happen

Expat Diary: Getting Over Perfectionism to Make Dreams Happen

The Postcard Academy has gone bi-weekly this season as I prepare to launch The Podcast Launch Academy, the ultimate online podcasting course that has been my dream for awhile. But setting this up too…

00:08:27  |   Fri 15 Nov 2019
Talk to Strangers (Science Says It Will Make You Happier)

Talk to Strangers (Science Says It Will Make You Happier)

When you’re traveling, do you open yourself up to new experiences, including talking to new people? Do you do the same at home, or does talking to strangers suddenly feel a little crazy? 

 

According…

00:13:30  |   Fri 01 Nov 2019
Niagara Falls: Must-Have Experiences that Go Beyond the Boat Ride

Niagara Falls: Must-Have Experiences that Go Beyond the Boat Ride

Believe it or not, Niagara Falls is wine country. “We’re on the same parallel as Northern California, so it's perfect weather conditions for wine,” says American expat Andrea Jones. “We have a lot of…

00:44:22  |   Sat 19 Oct 2019
Folkestone, England: A Seaside Town for Foodies and Art Lovers (Part 2)

Folkestone, England: A Seaside Town for Foodies and Art Lovers (Part 2)

When tourists visit England, most miss the beautiful coastal towns south of the London, and almost none of them have heard of Folkestone, the magical town in which my guest Tony Quarrington and I liv…

00:37:26  |   Fri 11 Oct 2019
Folkestone, England: A Seaside Town for History Lovers (Part 1)

Folkestone, England: A Seaside Town for History Lovers (Part 1)

When tourists visit England, they usually stay in London. Maybe they’ll do a daytrip to Stonehenge or, if they’re feeling extra glam, take the Eurostar to Paris. If they wanted to experience somethin…

00:29:14  |   Fri 27 Sep 2019
Is Travel Insurance Worth It?

Is Travel Insurance Worth It?

My mother and I are sitting at a red light then BAM! A truck hits us from behind. The driver claims he sneezed and lost control of his vehicle 🙄 Aside from some soreness, we are OK, but what if the a…

00:57:58  |   Fri 13 Sep 2019
Summer Break

Summer Break

I hope you are enjoying these final days of summer, if it is summer in your part of the world. 

 

I’m currently visiting my family in the United States and so the Postcard Academy will be on a brief …

00:03:01  |   Sat 24 Aug 2019
Southern Italy: Food You Must Try in Campania, Puglia, Basilicata, Calabria, Molise

Southern Italy: Food You Must Try in Campania, Puglia, Basilicata, Calabria, Molise

Author Katie Parla not only knows her Italian food, she knows her Italian history. Her deep culinary knowledge takes cookbook writing to the next level, with stories beautifully woven between recipes…

00:44:57  |   Fri 16 Aug 2019
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