Christian Meditation Podcast

I work as a Hospice Chaplain and having worked as an ICU chaplain in a busy hospital, my purpose in making this podcast is to help you find more peace in your life and to be more open to be changed…

This meditation has a lighter air. This is due to the presence of my daughter. Let her spirit lift you to see that through Christ all things are possible. 

Guided Relaxation / Guided Meditation:Let …

Guided Relaxation / Guided Meditation:Let this moment be a time of breathing. As you prepare yourself for to hear the word of God allow your body to relax and calm. Stay with my voice for this time a…

Everything is on pause for this moment. Let things slow down. Allow your breathing to slow. Don’t shy away from this moment. Allow the tensions that have been hiding in your body escape. Feel what is…

In this moment, loosen your focus. Feel the air around you. What is the temperature of the air as it gently surrounds you. Feel it as it eases into your lungs. As you breathe in you feel it bring cal…

Begin by noticing your level of peacefulness. Try to focus on accurately noticing it and let go of a desire to force yourself to relax. There is no hurry to relax. Your body has started to unwind alr…

Begin by breathing in freely. It is a gift from God that you can draw this breathe. If you notice a small feeling of gratitude for this allow it to grow. Gently allow this moment to be fill of your a…

034 Two Are Better Than One - A Guided Christian Meditation Podcast Ecclesiastes 4:9-12. How to feel God’s Peace.

I work as a Hospice Chaplain and having worked as an ICU chaplain in a busy hospital,…

I work as a Hospice Chaplain and having worked as an ICU chaplain in a busy hospital, my purpose in making this podcast is to help you find more peace in your life and to be more open to be changed b…

***Due to a family emergency I will do more of a New Years theme in the next weeks.

This meditation is focused on the power of God. It may be aesthetically pleasing to feel relaxation but the reason …

I am releasing this on Christmas eve. I imagine that today has been deficient in opportunities to sit and reflect. And probably a larger than average amount of rush. Dedicate these next 20 minutes …

Guided Relaxation / Guided Meditation:

Listen to the world around you. Sit quietly and hold your muscles gently. Leave your Body totally still. Instead of trying to control this moment just notice …

Now is a great time for you to slow down. You’ve already decided to have this moment be peaceful. Everything else fades out of your life for these minutes. As you continue to practice relaxation, y…

Feel your breathing. Feel the air coming into your body. Feel the air flow down past your chest all the way down to your stomach. Let the air coming into your body come and let it go. Feel your sto…

Guided Relaxation / Guided Meditation:

Stop. Listen.

Notice your breath. Notice your body. Allow the rushing of thoughts to slow in your mind. Allow your focus to rest on your breathing. As you d…

026

As a Hospice chaplain

026 Your Faith Has Made You Whole - A Guided Christian Meditation Podcast Luke 17:12-19 How to feel God’s Peace.

I work as a Hospice Chaplain and having worked as an ICU…

Stop. Listen. In your heard in this moment let these words resonate. Lord, here am I. Your servant is listening. As you do this you feel your breathing start to slow. As you invite air all the way …

Guided Relaxation / Guided Meditation:

    As you start to relax, resist the urge to force yourself to relax. Many times this is not successful. Instead focus on living in this moment that you have…

023 I Have Engraved You on the Palms of My Hands - A Guided Christian Meditation Podcast on Isaiah 49:14-16

As a Hospice chaplain and having worked as an ICU chaplain in a busy hospital, my purpose i…

Guided Relaxation / Guided Meditation:

    As we begin, focus your attention on the idea of a blessing? Bring all of your focus to this word as your breathing slowly begins to expand. Feel the gent…