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Change Your Brain Every Day - Podcast

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Mental Health Anxiety Health & Fitness
Update frequency
every 4 days
Average duration
15 minutes
Episodes
928
Years Active
2016 - 2025
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Infections: The Impact They Have on Your Brain Health with Dr. Mark Filidei

Infections: The Impact They Have on Your Brain Health with Dr. Mark Filidei

Believe it or not, various infections in the body can have a major effect on how your brain functions. In this episode, Dr. Daniel Amen and Tana Amen are again joined by Dr. Mark Filidei to discuss t…

00:12:07  |   Wed 17 Apr 2019
Is Hidden Mold the Hidden Cause of Your Health Problems? with Dr. Mark Filidei

Is Hidden Mold the Hidden Cause of Your Health Problems? with Dr. Mark Filidei

The destructive capabilities in mold are often criminally overlooked when diagnosing brain health issues. In the second episode of a series on brain burglars with Dr. Mark Filidei, Dr. Daniel Amen an…

00:10:15  |   Tue 16 Apr 2019
The Secret Causes of Psychiatric Symptoms with Dr. Mark Filidei

The Secret Causes of Psychiatric Symptoms with Dr. Mark Filidei

It’s no secret that diagnosing psychological problems can present a challenge. It’s often the case that psychiatrists go looking in the wrong places and as a result, patients end up with an inaccurat…

00:13:38  |   Mon 15 Apr 2019
Egoistic Altruism:  What Is The Highest Form of Love?

Egoistic Altruism: What Is The Highest Form of Love?

In the final episode of a 2-week series about the many faces and forms of love, Dr. Daniel Amen and Tana Amen are again joined by Natalie Buchoz to talk about “agape,” which, according to the ancient…

00:14:06  |   Thu 11 Apr 2019
What is the Difference Between Self-Care & Self-Centeredness?

What is the Difference Between Self-Care & Self-Centeredness?

Dr. Amen often says that it’s best to do the right thing not because you should, but because you love yourself. This episode of the podcast explores this concept of self-love, or “philautia,” as it w…

00:13:22  |   Wed 10 Apr 2019
The Different Types of Love: Focusing on Family

The Different Types of Love: Focusing on Family

In this episode of The Brain Warrior’s Way Podcast, Dr. Amen and Tana Amen continue their exploration of the many types of love, this time centered on “storge” or familial love. Family relationships …

00:14:41  |   Tue 09 Apr 2019
Phileo Love: Can You Find Love in a Friendship?

Phileo Love: Can You Find Love in a Friendship?

Love exists in many forms. It can be passionate love, romantic love, familial love, or even platonic love. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are once a…

00:15:02  |   Mon 08 Apr 2019
The Single Most Important Tip for Stronger Relationships

The Single Most Important Tip for Stronger Relationships

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen continue their discussion on brain-centric relationship advice, with some help from none other than Amen Clinics’ own…

00:11:53  |   Thu 04 Apr 2019
The Amens’ Strategies for Overcoming Conflict in Relationships

The Amens’ Strategies for Overcoming Conflict in Relationships

In this episode of the podcast, Dr. Amen and Tana are once again joined by Natalie Buchoz for a continuation on the topic of love. The Amens reveal the choices they make when difficult situations ari…

00:12:49  |   Wed 03 Apr 2019
Love Week: Ask the Amens Anything

Love Week: Ask the Amens Anything

In this episode of The Brain Warrior’s Way Podcast, Dr. Amen and Tana give a glimpse into their personal lives and habits in the form of a revealing Q&A session. Moderated by Amen Clinics’ own Natali…

00:14:31  |   Tue 02 Apr 2019
Use Your Brain to Give Your Love Life a Boost

Use Your Brain to Give Your Love Life a Boost

Although the concept of love may at times be hard to define, there’s no question it plays a defining role in all relationships, from global society all the way down to the most intimate of partnershi…

00:12:49  |   Mon 01 Apr 2019
How To Heal from a Head Injury / TBI

How To Heal from a Head Injury / TBI

In the fourth and final episode in a series about hidden brain injuries, Dr. Daniel Amen and Tana Amen give you a step-by-step process to counter the negative effects that come with suffering a brain…

00:15:08  |   Thu 28 Mar 2019
So You’ve Had a Head Injury, What Can You Do?

So You’ve Had a Head Injury, What Can You Do?

Head injuries are the hidden causes of a multitude of psychiatric disorders. Whether you suffer from depression, anxiety, or even poor decision-making, it’s often an undiagnosed brain injury at the r…

00:12:43  |   Wed 27 Mar 2019
Concussions/TBI: What Happens in the Brain?

Concussions/TBI: What Happens in the Brain?

New research shows us the surprising impact a concussion can have on your brain and your life. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen continue their discuss…

00:12:48  |   Tue 26 Mar 2019
Traumatic Brain Injury: Could You Have One and Not Have Known It?

Traumatic Brain Injury: Could You Have One and Not Have Known It?

Many of the patients Dr. Amen sees at his clinic have a recurrence of dark, often suicidal thoughts, and they often attribute these thoughts to their own messed up way of thinking. But what if these …

00:10:45  |   Mon 25 Mar 2019
What is the Most Important Tool in Caring for the Elderly?

What is the Most Important Tool in Caring for the Elderly?

In the fourth and final episode in a series on caregiving, Dr. Daniel Amen and Tana Amen talk about the difficulties in caring for your parents or other loved ones as they approach the other end of t…

00:06:06  |   Thu 21 Mar 2019
Caregiving for Teens on the Autism Spectrum: Managing the Challenges

Caregiving for Teens on the Autism Spectrum: Managing the Challenges

Being a parent of a teen is hard enough, but when you throw disabilities into the mix, the role can seem downright overwhelming. In the third episode of a series on caregiving, Dr. Daniel Amen and Ta…

00:08:07  |   Wed 20 Mar 2019
Autism + Parenting: Helpful Caregiving Tips

Autism + Parenting: Helpful Caregiving Tips

The experience of parenting a child with a disability such as autism or cerebral palsy is vastly different than the usual parenting experience. There’s often grief, guilt, and shame, and even feeling…

00:12:31  |   Tue 19 Mar 2019
What You Need to Know When Caring for Someone in Need

What You Need to Know When Caring for Someone in Need

Being a caregiver is not easy. It’s a lot of work, it’s stressful, and it can feel unrewarding when you don’t see the results you were expecting. In this episode of The Brain Warrior’s Way Podcast, D…

00:13:36  |   Mon 18 Mar 2019
Tips to Help You Get Through the Grieving Process with Sandra Maddox

Tips to Help You Get Through the Grieving Process with Sandra Maddox

In the final episode of a series on grief with Sandra Maddox, Dr. Daniel Amen and Tana Amen share a list of tips, activities, and ways of thinking that can help save you from the downward spiral that…

00:14:59  |   Thu 14 Mar 2019
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