Change My Relationship

Toxic relationships have complicated dynamics that are hard to figure out. It isn't unusual to be confused about the specific problems you are dealing with. Emotions are intense. Conflict isn't resol…

Abusive relationships shouldn't be hard to leave, but they are. If you've been in one, you know that it is because you are emotionally and relationally entangled. You struggle with knowing what is tr…

When setting boundaries, how do you go from chaos to clarity? If you've been in a relationship with dysfunctional dynamics, you know what it is to be confused, frustrated, overwhelmed, and uncertain.…

Detaching from accusations means knowing how to not take false accusations to heart and instead letting them go. Detaching allows you to keep your reactions under control and instead choosing how to …

Do you know what not to say to depressed or anxious people? You should if you have any contact with them in your life. There are many things people say, including Christian pat answers, that cause hu…

You have probably heard a lot about anxious and avoidant attachment styles and how they make your relationships unhealthy. But what does it mean to be securely attached? It is what you are supposed t…

Christians misunderstand what the Bible says about submitting to authority. Whether it is in marriage, the church, the family or society, learn what the Bible says about this important principle that…

When you set a boundary, do you need to explain your boundary? Do you have to tell the person why you are setting that limit and justify why you came to that decision? Do you have to convince the per…

This video provides various considerations for low contact vs no contact boundaries with toxic people such as narcissists and abusers. #limitcontact #setboundaries #dysfunctionalrelationship #healthy…

Dysfunctional people are often defensive when you try to talk to them about their problems. An alternative is to approach them by owning the problem. Watch this video to learn how to communicate with…

Unhealthy families have similar dynamics regardless of what their specific problems are. They are complicated and hard to untangle. There are common unspoken rules that everyone knows they have to ab…

You cannot keep someone from gaslighting you, but you can choose how to respond to gaslighting. Learn effective responses by watching this video. #gaslighting #dysfunctionalrelationship #gaslighter #…

In your dysfunctional relationships, it is important to ask yourself: "Why am I talking?" before you open your mouth. This is because most of the reasons will cause more problems for you. These compl…

When you disagree with how your grandchild is parented, what do you do? Do you offer parenting tips? Do you speak up? Do you confront child abuse? Do you point out the dysfunctional relationship dyna…

People in dysfunctional relationships make change-back moves when you set boundaries, which are designed to get you to back down. They do this because they don't want to change their behavior. They d…

Codependents have slips just like addicts do. Codependent slips aren't good for you or your relationships. You need to learn how to recognize when you are slipping back into unhealthy behavior so you…

Toxic relationships are dysfunctional relationships. Narcissistic and manipulative people don't want to hear your concerns. They won't take responsibility for their part in the problems. They use str…

Navigating old age estranged from your children is a scary thought for some. One of my subscribers asked me to make a video on this topic. Watch it for some ideas on how to prepare for old age estran…

Relationship safety involves both people being trustworthy, honest, dependable, and emotionally healthy. A safe person doesn't cause harm, but an unsafe person causes harm by their words and actions.…