Cat & Nat Unfiltered

Before you say I do, do you ask the real questions—like, “How do you load the dishwasher?” This week, we’re diving into the little (but actually huge) things that shape relationships, from early chil…

This episode may not be an easy listen, but it’s an important one. The reality is, Gabby Petito could have been any of our daughters. Even if you already know the details, this new documentary offers…

As parents, we need to wake up—our teenagers have never known a world without Snapchat, and there’s an entire set of unwritten rules that no adult has subscribed to, checked, or even questioned. So, …

You know Fridays are reserved for the fun stuff, and this week, we're bringing you some wild (and wacky) hookup stories—plus proof that there really is someone out there for everyone, even those who …

When we sat down to talk about one of the biggest constants in our lives, we realized it was something so simple—Starbucks. It’s been there through all the kids and building our business. Here’s our …

We sat down with The Tea: The Talk author Alicia Crespin for a candid chat about navigating those tricky (and often awkward) conversations with our kids. From puberty to relationships to the question…

Menopause research is finally getting the attention (and funding) it deserves. We dive into an old article on reviving your sex drive in perimenopause and have some thoughts. Our grandmas didn’t have…

We’re covering it all—starting with Nat looking damn good naked (and we are here for it). Then, we dream up the ultimate perimenopause retreat—a place where women can be treated like royalty and rese…

This week we chatted about the ‘launching age for teens’ and how we feel that realistically it is no longer 18. Is this a reflection of how we parent? Some kids in the US will 'reclassify' to improve…

Women run differently than men, and let’s be honest—we understand men way more than they understand us. Could a younger male and an older female actually work better together? Different generations b…

Description: In this repeat episode Julia Karol is back for part two, giving us the inside scoop on how she chose a sperm donor, what actually goes into picking a donor and whether a sperm bank tells…

Here’s the thing about parenting—you have to do the hard stuff. You can’t just throw out threats; you have to follow through. In this repeat episode Nat had to put her foot down because the disrespec…

As our kids transition from childhood to their tween and teen years, it can feel like we’re losing our grip. They start gaining independence, communication shifts, and they begin forming their own id…

This is an encore episode, and it’s just as hilarious the second time around with some seriously unexpected toilet talk on our “sex and relationship” podcast. From naked pooping to smelly farts, we n…

She created her family on her own terms. In this encore episode, we had such a great time talking to Julia Karol about her journey to becoming a solo mom by choice that we had to make it a two-part s…

If you’ve ever felt stuck in a rut—whether it’s in parenting, work, relationships, or just life in general—you’re not alone. In this episode, we’re continuing last week’s conversation on how to shake…

Every day, we’re hit with headlines about kids and their cell phone use—how it’s damaging their mental health, wrecking attention spans, and fueling a whole new wave of parenting panic. We can all ag…

In this episode, we’re diving into some jaw-dropping and messy cheating stories. And let's be clear from the start, these are not our stories! From secret second families to best friend betrayals, we…

You guys loved this episode so much that we knew it was the perfect time to bring it back! Our chat with Mel Robbins is packed with real talk, relatable stories, and the kind of motivation we all nee…