Can't Make This Sh!t Up - Longevity Podcast
Welcome to the Star Freudenberg Podcast – where science meets the soul.
Hosted by Star Freudenberg, Gut, Stress & Sleep Longevity Specialist, Medical Intuitive, and Founder of Star Freud Wellness.
This podcast is your sanctuary for self-healing, transformation, and radical empowerment.
Through grounded science, ancient wisdom, and intuitive insight, Star explores the root causes of physical, mental, emotional, and energetic imbalances, guiding you back to wholeness. With a wealth of international training and experience in multiple modalities, Star offers deep, actionable guidance for those ready to rise into their highest potential.
Each episode is an invitation to awaken your body’s innate intelligence, restore balance, and reclaim your vitality, one layer at a time.
Here, healing begins with the body, shifts the mind, and awakens the soul.
Let’s transform from the inside out.
- Update frequency
- every 9 days
- Average duration
- 29 minutes
- Episodes
- 60
- Years Active
- 2022 - 2025
#20: Paranormal Psychology with Guest Jennifer Louise
with Guest speaker Jennifer Louise, a post-graduate in Paranormal psychology sharing her teachings and experiences she gained from her studies and real-life interviews as well as your h…
#19: Posture with Guest Ian McTear
with Guest Speaker Ian McTear a long-standing and very well-known Chiropractor in his community who has been able to bring transformation to individuals who never thought it was possibl…
#18: Vitamin D deficiency
GETTING ENOUGH VITAMIN D // this post was put together by request for someone enquiring about food sources of vitamin D. This is an important topic because around 1 in 6 adults and almo…
#17: How to improve your mental health
This episode was inspired as a result of my patients who are increasing concerned with their mental health and are experiencing symptoms of anxiety and depression. This podcast will ta…
#16: Biohacking with Styku 3D Body Scanner
Welcome to the world of BioHacking. Need support as part of your weight loss journey and want to be held accountable. Look no further with this incredible new accountable tool!
Website:
h…
#15: Hair Loss no more
Worried about your hair loss whether its recent or has been a long term issue. Stress no more as there are methods around it ! Listen here to find out more...
Alternatively book in a ses…
#14: IV Drip Vitamin Infusion
Introducing our latest service into the clinic!
What is an IV drip vitamin infusion? Where does it come from? Is it suitable for me?
Listen to this podcast and find out more and book in f…
#13: Colonic Hydrotherapy is life
Want to hear my take on why I believe everyone should try this therapy at least once in their life?
I rank this therapy as one of the best modalities of all that I have to offer.
#12: How to interpret your blood results
For those who want a repeat how to interpret their results.. Listen here!
🔊 Listen now and join the conversation!
🧬✨Where Science Meets The Soul✨🧬
Your Host Star Freuden…
#11: Tibetan Medicine
I've been off the radar for a few weeks off studying Tibetan Medicine Doctor Exams and wanted to share with you a sneak peak overview of what its all about...
🔊 Listen n…
#10: Plant Based Milk
Can't have dairy? No problem! Your food world isn't over! There are so many available substitutes on the market today and some for you may be better than others.
Listen to this episode t…
#9: Cholesterol
We all have heard about cholesterol and definitely know someone who has been at risk of it or still is suffering from it. However, many people don't really know what it means or what ac…
#8: At Risk of Cervical Cancer?
Todays episode will shed some light, information and awareness on the subject of getting a cervical screening as anyone can be at risk of developing abnormal cells which could lead to c…
#7: Which Cooking oil should you use?
With so many oils out there it may be difficult to know which one to choose that would be best suited for your health and budget needs.
This episode looks at all the different types of o…
#6: Your Electronics are Killing you...
Here are a couple tips and tricks on how to improve your energetic health and some information to be aware of.
🔊 Listen now and join the conversation!
🧬✨Where Science Me…
#5: 6 Things people with Food Intolerances want you to know
Love it or hate it, people are becoming more aware of their food sensitivities and unfortunately are experiencing a lot of back lash for being true to their body and needs.
Here are 6 t…
#4: 10 Anti-inflammatory foods you should know
Here are ten Anti-Inflammatory foods you should incorporate into your diet, only if you dont have any intolerance or allergy to them.
1) Ashwaganda
2) Ginger
3) Blueberries
4) Broccoli
5) Ci…
#3: Food Allergies and Intolerances
If you want to know more about food allergies and intolerances then listen to this episode which explains in-depth about what the differences are and what the symptoms are to be able to…
#2: More About Star Freudenberg
A little bit more about Star Freudenberg and how she drastically transitioned from one career to another
🔊 Listen now and join the conversation!
🧬✨Where Science Meets T…
#1: Introducing your Host and the purpose of this Podcast
Launching our first episode on this exciting new Podcast. We then introduce Star Freudenberg, also known as the Medical Mindset Coach, understanding who she is and what she offers and w…