Can't Make This Sh!t Up - Longevity Podcast
Welcome to the Star Freudenberg Podcast – where science meets the soul.
Hosted by Star Freudenberg, Gut, Stress & Sleep Longevity Specialist, Medical Intuitive, and Founder of Star Freud Wellness.
This podcast is your sanctuary for self-healing, transformation, and radical empowerment.
Through grounded science, ancient wisdom, and intuitive insight, Star explores the root causes of physical, mental, emotional, and energetic imbalances, guiding you back to wholeness. With a wealth of international training and experience in multiple modalities, Star offers deep, actionable guidance for those ready to rise into their highest potential.
Each episode is an invitation to awaken your body’s innate intelligence, restore balance, and reclaim your vitality, one layer at a time.
Here, healing begins with the body, shifts the mind, and awakens the soul.
Let’s transform from the inside out.
- Update frequency
- every 9 days
- Average duration
- 29 minutes
- Episodes
- 60
- Years Active
- 2022 - 2025
#40: Oil and why its important in your diet
Join, Star Freudenberg of Star Freud Wellness, on today's podcast where Star Freudenberg dives into the topic of oil and its importance of it in your diet.
🔊 Listen now…
#39: Iron Deficiency Anaemia
Join, Star Freudenberg of Star Freud Wellness, on today's podcast where Star Freudenberg dives deep into the topic of iron deficiency anaemia. In this episode, our expert speaker, Star …
#38: 7 Minute Guided Morning Meditation for Positive Energy ☀️ (ASMR)
Tune into todays episode for a 7 Minute Guided Morning Meditation to support you with positive energy (ASMR) which can help you feel grounded before you take on your day..
#37: What do your fingernails say about your health?
Join, Star Freudenberg of Star Freud Wellness, on today's podcast where Star discusses the 6 main different kinds of fingernails you can have and what they mean and if you are experien…
#36: Gut Health: Do not eat fermented foods!!!
Join, Star Freudenberg of Star Freud Wellness, on today's podcast where Star discusses her recent observations and findings in the gut health field
surrounding whether fermented foods a…
#35: Gut Health Resource & Benefits of Diatomaceous Earth (Silica)
Join, Star Freudenberg of Star Freud Wellness, on today's podcast where Star discusses her recent observations and findings in the clinic surrounding Gut health and the impact of gut he…
#34: Gut-Brain Communication & Quantum Physics
Join, Star Freudenberg of Star Freud Wellness, on today's podcast where Star discusses her recent observations and findings in the clinic surrounding Gut health and the link between gut…
#33: Helpful tips for Dieting
Welcome to today's short educational podcast on wellness basics...
This bite sized podcast is aimed at creating a brief understanding behind what helps with what and perhaps to encourage…
#32: Link between Iron Deficiency vs High Cholesterol??
Join, Star Freudenberg of Star Freud Wellness, on today's podcast where Star discusses her recent observations and findings in the clinic surrounding a potential correlation between Iro…
#31: Vitamin A
Join, Star Freudenberg of Star Freud Wellness, on today's short educational podcast where Star discusses the basics in Vitamins and Minerals.
In this season we shed the light on each vit…
#30: Looking after your heart and Cardiovascular system Coq10
Welcome to "The CoQ10 Connection," the podcast that dives deep into the world of the powerful antioxidant, Coenzyme Q10. Hosted by Star Freudenberg or Star Freud Wellness Group, this po…
#29: The power of bergamot
Join, Star Freudenberg of Star Freud Wellness, on today's short educational podcast episode where Star unveiling the Health Benefits of Bergamot.
This podcast delves deep into the fascin…
#28: The relationship between your skin and gut
Join, Star Freudenberg of Star Freud Wellness, on today's short educational podcast episode where Star explores the intricate connection between gut health and skin wellness with backed…
#27: The Amazing Health Benefits Of Clean Omega-3 oil
Join, Star Freudenberg of Star Freud Wellness, on today's short educational podcast episode where Star delves into Omega 3.
The conversation covers the historical overview of omega-3, th…
#26: Natural Resources for Endometriosis
Join, Star Freudenberg of Star Freud Wellness, on today's short educational podcast episode where Star will discuss with you some natural resources on how to better manage yourself, if …
#25: 5 benefits of Magnesium for better sleep
Join, Star Freudenberg of Star Freud Wellness, on today's short educational podcast episode where Star will discuss the five benefits of magnesium for better sleep.
Magnesium is a powerf…
#24: Gut Health Focus - Human Parasites Summary
Due to popular demand after the recent Parasite Podcast was aired, I was requested to make a summary podcast and so here it is!
Did you know that the health of your gut plays a crucial r…
#23: The Vitamin CoQ10 Connection
Welcome to "The CoQ10 Connection," the podcast that dives deep into the world of the powerful antioxidant, Coenzyme Q10. Hosted by Star Freudenberg or Star Freud Wellness Group, this po…
#22: Gut Health Focus - Human Parasites
Did you know that the health of your gut plays a crucial role in your overall well-being? A healthy gut is essential for proper digestion, nutrient absorption, and a strong immune syste…
#21: Were Growing
In this short podcast, Star Freudenberg delves into the exciting journey of the business going through a rebrand. Witness the transformation as we explore the process of rebranding the …