Calm and Connected Podcast
Calm and Connected is created by Janine Halloran, an experienced counselor and mom. Janine gives quick tips and helpful information about coping skills and play
- Update frequency
- every 14 days
- Average duration
- 19 minutes
- Episodes
- 104
- Years Active
- 2021 - 2025
Processing COVID with Kids
Hello! Guess what? I’m back! If you’re an avid listener, you’ll know I took a break from the podcast to focus on supporting on my own children while they were remote learning during the pandemic.
One…
A Coping Skill to Try: Body Scan
In today’s episode, I wanted to try a coping skill together! It’s been such a stressful year, and I thought it would make sense to practice a coping skill together to help us relax. In this podcast, …
Five Amazing Holiday Gifts to Encourage Social and Emotional Skills
It’s that time of year where people are looking for gifts for the kids in their lives. I wanted to share five fantastic holiday presents that build social-emotional skills in children. Take a listen …
Deep Breathing Ideas for Teens
In the past, I've spoken about lots of different ways to encourage kids to take deep breaths by using shapes and other prompts. In this podcast episode, I focus on ways to help teens take deep breath…