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Bush & Banter - Podcast

Bush & Banter

An adventure podcast that shares the stories from the most daring and inspiring people in the world, hosted by Jennifer Frederick and Dyana Carmella.

Inspiration Travel Places & Travel Health & Fitness Society & Culture Nature Wilderness Adventure Sports
Update frequency
every 6 days
Average duration
57 minutes
Episodes
102
Years Active
2022 - 2025
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Location Spotlight - California's Local Hot Spots to Eat, Sleep, and Play

Location Spotlight - California's Local Hot Spots to Eat, Sleep, and Play

In this location spotlight, Jen interviews Dyana about her top ten places throughout California, featuring unique restaurants, hotels, and adventures. From the coastal town of Carpinteria to Northern…

00:38:29  |   Wed 15 May 2024
Outdoor Quickie - Navigating Imposter Syndrome: From the Trail to the Workplace

Outdoor Quickie - Navigating Imposter Syndrome: From the Trail to the Workplace

In this Outdoor Quickie, Jen and Dyana dive deep into the concept of Imposter Syndrome, a pervasive feeling of inadequacy or self-doubt despite evidence of success. Jen opens up about experiencing th…

00:19:48  |   Wed 08 May 2024
Paul

Paul "Bear" Barendregt - A Pararescue Legend Discusses Training, Daring Missions, and Heli Skiing in Alaska

In this episode, Jen and Dyana chat with Heli Ski Guide and Former Pararescue Specialist, Paul "Bear" Barendregt. After enlisting in the Air Force right out of high school, Bear later joined the Alas…

00:59:53  |   Wed 01 May 2024
The Magic of Childhood Adventure Stories

The Magic of Childhood Adventure Stories

In this episode, Jen and Dyana embark on a nostalgic journey, reminiscing about their most beloved adventure tales from both the screen and the pages. From classics like "The Goonies" and "Alice in W…

00:34:29  |   Wed 24 Apr 2024
Outdoor Quickie - Favorite Section Hikes on the Pacific Crest Trail and Pacific Northwest Trail

Outdoor Quickie - Favorite Section Hikes on the Pacific Crest Trail and Pacific Northwest Trail

Occasionally, hardworking individuals are blessed with the ultimate gift: time off. Whether it's just a day, a week, or even more, it's a precious opportunity. If you've been granted a week off and h…
00:19:52  |   Wed 17 Apr 2024
Jeffrey Binney - From Grief to Grit and Embracing Comedy, Courage, and Endurance

Jeffrey Binney - From Grief to Grit and Embracing Comedy, Courage, and Endurance

In this episode Jen and Dyana chat with Ultra-Runner, Comedian, and Traveler Jeffrey Binney. His journey took a profound turn after the loss of his mother to heart disease. Determined to avoid a simi…

01:27:39  |   Wed 10 Apr 2024
Thor Pedersen - Overcoming the Impossible Ten Year Journey Around the World

Thor Pedersen - Overcoming the Impossible Ten Year Journey Around the World

In this episode, Jen and Dyana are joined by Danish traveler and adventurer, Thor Pedersen, renowned for his unparalleled achievement of visiting every single country in the world without the use of …

01:32:26  |   Wed 03 Apr 2024
The Best Worldwide Adventures of 2024

The Best Worldwide Adventures of 2024

In this episode, Jen and Dyana introduce and discuss National Geographic’s 20 Best Adventures of 2024. From the awe-inspiring spectacle of bear watching in Alaska to the serene beauty of cruising dow…

00:47:02  |   Wed 27 Mar 2024
Outdoor Quickie - The Pursuit of Speed: Decoding the FKT Phenomenon

Outdoor Quickie - The Pursuit of Speed: Decoding the FKT Phenomenon

In their first under 20-minute episode called an "Outdoor Quickie," Jen and Dyana delve into the exhilarating world of Fastest Known Times (FKTs), exploring what it takes to break world records in hi…

00:16:58  |   Wed 20 Mar 2024
Influence, Goals, and the Power of the Quiet Pursuit

Influence, Goals, and the Power of the Quiet Pursuit

In this episode, Jen and Dyana discuss how influence shapes their goal-setting and achievement. They delve into the benefits of pursuing goals quietly and explore how this approach can be the most ef…

00:36:45  |   Wed 13 Mar 2024
Jessie Krebs - Navigating the Wilderness & Essential Skills for Survival

Jessie Krebs - Navigating the Wilderness & Essential Skills for Survival

In this episode, Jen and Dyana talk with Survival Specialist Jessie Krebs, who shares essential tips for staying alive in the backcountry, covering everything from signaling to self-protection. Krebs…

01:26:20  |   Wed 06 Mar 2024
Felicity Aston - The Historic 59-Day Solo Voyage Across Antarctica

Felicity Aston - The Historic 59-Day Solo Voyage Across Antarctica

In this episode, Jen and Dyana talk with Felicity Aston, a British Polar Explorer, Author, Climate Scientist, and Speaker. In 2012, she achieved the remarkable feat of being the first woman to ski so…

01:14:34  |   Wed 29 Nov 2023
Location Spotlight - New Zealand: Featuring Trail Advocate KJ Jennings

Location Spotlight - New Zealand: Featuring Trail Advocate KJ Jennings

In this location spotlight, Jen and Dyana take listeners to the magical land of New Zealand, where they chat with Trail Advocate KJ Jennings. They discuss bungee jumping, the Te Araroa Trail, The All…

01:24:23  |   Wed 22 Nov 2023
Jessica Chenard - Grief, Purpose, and the Transformative Power of Nature

Jessica Chenard - Grief, Purpose, and the Transformative Power of Nature

In this episode, Jen and Dyana chat  with Author and Founder Jessica Chenard, delving into her debut memoir, "Her Hike." The discussion spans across the realms of writing, hiking, healing, and the jo…

01:12:08  |   Wed 15 Nov 2023
James Edward Mills - Expedition Denali, The Adventure Gap, and Changing the Face of the Outdoors

James Edward Mills - Expedition Denali, The Adventure Gap, and Changing the Face of the Outdoors

In this episode, Jen and Dyana chat with journalist/author James Edward Mills. He is the author of the book "The Adventure Gap: Changing the Face of the Outdoors" which chronicles the first all-Afric…

01:08:40  |   Wed 08 Nov 2023
Failure

Failure

In this episode, the hosts of Bush and Banter, Jennifer and Dyana, dive deep into the intriguing subject of failure. The duo candidly share their personal stories of failure and discuss how the bigge…

00:47:50  |   Wed 01 Nov 2023
Faith Dickey - Fearlessly Walking the Highline

Faith Dickey - Fearlessly Walking the Highline

In this episode, Jen and Dyana chat with Pro Highliner Faith Dickey who is one of the greatest in the sport. Highlining is similar to walking a tightrope, yet Dickey walks across a rope sprawled out …

01:13:49  |   Wed 25 Oct 2023
Jeff Jenkins - Pushing Limits and Learning to

Jeff Jenkins - Pushing Limits and Learning to "Never Say Never"

In the first episode of the fourth season of 'Bush and Banter,' Jen and Dyana chat with Travel Journalist Jeff Jenkins, whose new show on Nat Geo, 'Never Say Never with Jeff Jenkins,' has viewers que…

00:57:37  |   Wed 18 Oct 2023
Christine Reed - Seeking Independence on the Wonderland Trail

Christine Reed - Seeking Independence on the Wonderland Trail

In this episode, Dyana chats with fellow author and adventurer Christine Reed, whose debut memoir, "Alone in Wonderland," chronicles her hiking adventure along the Wonderland Trail and her quest for …

01:04:28  |   Mon 18 Sep 2023
Location Spotlight: LAKE TAHOE

Location Spotlight: LAKE TAHOE

Jen and Dyana kick off their new location spotlight series with a place near and dear to their hearts: Lake Tahoe. The two discuss their thru-hike of the Tahoe Rim Trail, as well as list off their fa…

00:44:17  |   Wed 16 Aug 2023
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