An adventure podcast that shares the stories from the most daring and inspiring people in the world, hosted by Jennifer Frederick and Dyana Carmella.
In their latest episode, Jen and Dyana sit down with solo traveler and marathon trainee Ashlyn Robinson. The conversation dives into the challenges of marathon training, the art of content creation i…
In this Outdoor Quickie, Jen and Dyana dive into the "Rule of Thirds," a concept shared by Olympian runner Alexi Pappas during an interview with Idea Generation. Pappas recalls advice from her coach …
In this special episode, Jen and Dyana take a deep dive into the life of Retired U.S. Navy Captain Paul Pampuro who served as a submarine commanding officer of the USS Asheville (SSN 758). After 38 y…
In this special episode, Jen and Dyana sit down with Allison Massa, a functional nutritionist, lifestyle practitioner, breathwork facilitator, private chef, and author of The Food Faerie Cookbook. Wi…
PARENTAL ADVISORY - In this episode, Jen and Dyana chat with world traveler, photographer, and artist James Thompson, also known as PartyLikeJZL on social media. With his bold and provocative brand, …
In their latest episode, Jen and Dyana reminisce about Dyana’s time at a seven day all-women’s wilderness retreat in Montana, led by Callie Russell, an ancestral-living instructor and contestant on S…
Grab a drink for this one because Jen and Dyana dive into some deep and thought-provoking discussion on how constant adventure can sometimes lead to disconnection. This episode is inspired by our rec…
In their latest Outdoor Quickie, Jen and Dyana dive into a compelling discussion about fear. They explore insights from a conversation between rock climbing legend Alex Honnold and High Performance h…
In this episode, Jen and Dyana chat with long-distance cyclist (among other things) Tyler "Mac" Fox about his recent epic ride along The Tour Divide bike route, spanning from Banff, Alberta, Canada, …
Dyana has completed the Colorado Trail and returned to Los Angeles, where she sits down with Jen to chat about the lessons she learned, the gear she’ll never hike without, and the unforgettable exper…
Dyana has entered the San Juan Mountain Range on the Colorado Trail and sat down to chat with Jen about her ongoing backpacking adventure. Dyana talks about a wild hitch ride, entering the famous and…
Jen (finally) sat down with Dyana and Jordan who are currently hiking on the Colorado Trail and got the inside scoop as to what they have been up to! There have been understandable challenges, both m…
In this very special Outdoor Quickie, which happens to be the last installment of the Colorado Trail Prep series, Jen and Dyana discuss the power of prioritizing and the importance of readjusting you…
In their latest episode, three months in the making, Jen and Dyana dive into an in-depth and informative discussion about their top picks for backpacking gear. From the big three (shelter, pack, and …
In the third installment of their Colorado Trail Prep series, Jen and Dyana chat with Aaron Owens Mayhew, a registered dietitian and ultralight long-distance backpacker who is the visionary behind Ba…
In the second installment of their "Colorado Trail Prep" series, Jen and Dyana chat with firefighter, paramedic, and personal trainer Jordan Sessions. She sheds light on the physical training recomme…
In Part One of our Colorado Trail Prep Series, we chat with professional ultramarathoner, record breaker, and thru-hiker Tara Dower. Inspired by her Appalachian Trail thru-hike, she has dedicated her…
In this episode, Jen and Dyana cover current headlining stories about Mount Everest, including new world records and the mountain's biggest mission of all. They also delve into the history that made …
In this episode, Jen and Dyana discuss the recently published 2024 list of the world's most breathtaking hikes. They embark on a virtual journey, exploring the rugged peaks of Alaska's majestic mount…