Built For The Game with Rob Cressy

Today begins Day 1 of 75 Hard, the second time I am doing the mental toughness program. I wanted to share some thoughts on why I am doing it again, my mindset, and how I am incorporating it into my l…

If you are looking for potential and possibility you’ve come to the right place. In this episode of Best Year Ever, Rob Cressy is joined by Emily Moore, CEO of Bean Countery, as they talk about the m…

On your growth journey I encourage you to drop the thought that you need all the answers. In this episode of Best Year Ever, Rob Cressy shares how dropping the story that you need all the answers, an…

Mindfulness can seem very woo-woo if you aren’t about that life. In this episode of Best Year Ever, Rob Cressy shares how being open to the possibility that creating more space in your head can help …

Who you surround yourself with will determine the quality of your life and the actions you take. In this episode of Best Year Ever, Rob Cressy shares insights from the post race celebration from All …

Unlock the secrets to creating freedom and living the remote life. In this episode of Best Year Ever, Rob Cressy is joined by Jordan Carroll, aka The Remote Job Coach. From awareness to lifestyle des…

Be someone who gives awesome compliments by using this one tip. In this episode of Best Year Ever, Rob Cressy shares how a subtle reframe in your language can make your compliments more powerful.

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You have so much more potential inside of you than you realize. In this episode of Best Year Ever, Rob Cressy shares the lessons he learned from running the All Day Running Company Clearwater Half Ma…

Are you guilty of judging others for not living their best life? It’s time to change that and lead with your heart instead. In this episode of Best Year Ever, Rob Cressy shares how someone else’s cas…

When you are in pain it can feel challenging to have ownership over it. In this episode of Best Year Ever, Rob Cressy shares how he is turning a back injury into a major blessing, and the process for…

I would love for you to throw the phrase “Figuring Out” in the trash. In this episode of Best Year Ever, Rob Cressy talks about how a simple reframing to “Creating” can change your entire perspective…

You don’t need to work on your personal growth and development. In this episode of Best Year Ever, Rob Cressy talks about how the next level for you is when working on yourself becomes a lifestyle, m…

If you want more love in your life then start giving more love to others. In this episode of Best Year Ever, Rob Cressy discusses how your ability to create love in yourself allows you to ultimately …

If you want to make 2023 your best year ever then this is for you. Tracking your daily positive habits is one of the easiest ways to create more growth in your life. In this episode of Best Year Ever…

This is one of the most powerful episodes you’ll ever listen to. In this episode of Best Year Ever, Rob Cressy is joined by Zack “ROI” Williams as they talk about the perspectives you learn from a ne…

Let’s set the tone for an amazing 2023. In this episode of Best Year Ever, Rob Cressy discusses the importance of creating a word of the year and how to make it a meaningful and lasting part of your …

Want to create your best fitness year ever? In this episode of Best Year Ever, Rob Cressy discusses how you can easily do it. He emphasizes the importance of making fitness a lifestyle and provides a…