Building Men

This man is an absolute savage!  I have a conversation with Nathan Kohlerman about his upbringing, experiences in a gang, his service in the military, overcoming a traumatic injury and rites of passa…

Connecting with Adrain and Vince Del Monte on the Building Men Podcast was such a cool experience.  These brothers have created an entire movement geared toward helping men become the best versions o…

In this episode, Anthony and I chop it up with an absolute SAVAGE dude - Aram Grigorian.  We do our best Christopher Walken impersonation, talk about relationship dynamics and the fitness industry.  

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On this episode, I talk with Philly sports talk host Tyrone Johnson about inspiring coaches, breaking through racial barriers,  asking the difficult questions and finding our authentic voice.  Tyrone…

It was an honor to have connected with Aaron Velky - a motivational speaker, coach, author and overall tremendous human being.  We talk about coaching athletes, reinventing ourselves, motivating othe…

On this episode of Building Men, Anthony and I interview Enflifted Coach and Crossfit Trainer, George Dobbins.  We talk about Hulk Hogan, Barry White, guilty pleasures, jumping over lava, strange rel…

It is always a good time to chat with my brother. In our first episode recorded with Anthony in Carolina, we talk about life lessons learned from sports, review a few movies and reveal a game that we…

Today, I have a great conversation with father, coach, living legend, superhero, and bio navigator Daniel de Pao.  Daniel was a part of my Enlifted Level 1 Community and is an absolute badass.  We ha…

It was a blast to connect with Greg Schmaus on the Building Men Podcast.  During this episode, we talk about Greg's experience as a Division 1 golfer, his battle with obsessive compulsive disorder, s…

Our last episode in studio together before Anthony's move down south.  We laughed, cried and laughed some more.  I will miss you brother.  

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This was a wild ride with  Ryan Blair.   Ryan is an entrepreneur, a philanthropist,  an author, a father and unbelievably inspirational human being.   We talk with Ryan about his childhood,  his expe…

Lance Kennedy is the founder of Legend Builders: Transformational Strategies for Men. He is an attorney, U.S. Army Officer, and Harvard graduate. In addition to hearing stories of his upbringing as t…

One of the most real human beings you will ever meet.  Nick Alfano shares an unbelievable story of his upbringing - being homeless in high school, battles with the law, finding financial success at a…

It was an honor to talk with a man who has coached me during the past month.  The Fierce Empathy Coach - David Waldy, is a unique human being.  He is truly OTHER-CENTERED.  David and I talk about his…

It was a blast talking to Kaleb Fossum - a man with a great head of hair who defied the odds and overcame the obstacles in his path on his way to playing football at the division one level.  He has a…

Our 2 year anniversary podcast.  I talk with Anthony and a MYSTERY GUEST about independence, solitude, social media and we compete in a 4th of July food draft.   

Play along and let us know which plat…

Every once in while we connect with someone who is on a similar path and totally gets our sense of humor.  This was one of those interviews.  We vibed immediately with Lachie Stuart (creator of The M…

It was an honor talking to Jason Skeesick (military man, entrepreneur, coach  and podcast host).  We talk about the education system, stepping outside of comfort zones and how he lives his life with …

Anthony and I give a baker's dozen pieces of advice (inspired by graduation ceremonies, Bruce Springsteen and Alice Cooper).

1. You are not your thoughts, you are not your feelings, you are not your expe…

I chop it up with Nico Jensino about putting together the puzzle pieces of life, tantric experiences, breath work and "grandpa energy".   

Nico Jensino is the founder of Totality Tantra. Navigating th…