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Building Men - Podcast

Building Men

The Building Men Podcast aims at creating a better society by helping men becoming the best version of themselves. Character, integrity, strength, compassion and empathy - through community, comedy and tough conversations.

Self-Improvement Mental Health Relationships Personal Development Self Help Personal Growth Self Improvement Community Health & Fitness Fitness Coaching Society & Culture Mindfulness Education
Update frequency
every 7 days
Average duration
51 minutes
Episodes
223
Years Active
2020 - 2024
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Winter Is Coming - Find Your Light At All Costs

Winter Is Coming - Find Your Light At All Costs

Winter is coming my friends.  The days are getting shorter.  It is getting colder.  We know that difficult times are ahead of us and the enemy is near.  How do we find our light during the dark times…

00:12:47  |   Fri 20 Nov 2020
Even If You Can't Help Me...Please Look at Me

Even If You Can't Help Me...Please Look at Me

I met three men this morning in Trenton, NJ who have been through extremely difficult times recently. They asked to not have their pictures or videos taken because they have all had horrific experien…

00:13:03  |   Thu 12 Nov 2020
Watering Rocks, Tears, and Other Such Many Behaviors

Watering Rocks, Tears, and Other Such Many Behaviors

On this episode of Building Men – Mykee Fowlin 

Doctor of Psychology, Motivational Speaker, Change Maker

Mykee's programs combine both his professional acting talents and his psychological training. Hi…

01:30:25  |   Wed 04 Nov 2020
Finding Balance

Finding Balance

How do you find balance in your life?  There are so many ways to think about balance, it can drive you crazy.

Flexibility - Solidarity
Confidence-Humility 
Intuition-Logic
Stoicism-Vulnerability
Subtle-Bo…

00:26:42  |   Thu 29 Oct 2020
Perspective

Perspective

"Sometimes not getting what you want opens the door to getting exactly what you need." - Mike Maples Jr.

In this episode of Building Men, I discuss adjusting the way you look at perceived misfortunes …

00:20:40  |   Wed 21 Oct 2020
Masculine Archetypes

Masculine Archetypes

In this episode, I take a look at the masculine archetypes of:
The Lover
The Warrior
The Magician
The King

How do each of these archetypes collectively create a strong, centered man of integrity?  I break…

00:18:54  |   Wed 14 Oct 2020
The Path of Not Here

The Path of Not Here

The Path of Not Here

The moral of the story is this…anywhere you don’t find your path…is helping you find your path.  The path of not here will lead you in the direction of your purpose.  

Building Men…

00:16:28  |   Wed 07 Oct 2020
Seeking Approval

Seeking Approval

On this episode, I take a deep look inside.  I realized that I spent most of my life seeking approval from others, family, friends, significant others....hell even people who disliked me.   The first…

00:24:36  |   Mon 28 Sep 2020
Buffering

Buffering

Buffering 

On this episode I discuss the concept of buffering.  What it is, why we do it, what we are trying to avoid and how we can take steps to stop buffering.

Follow me on Instagram - https://www.i…

00:13:16  |   Tue 22 Sep 2020
Resistance

Resistance

Resistance 

On this episode of Building Men we look at the idea of resistance.  How does resistance show up in our lives?  What are positive forms of resistance?  What are negative forms of resistance…

00:19:04  |   Tue 15 Sep 2020
Intentional Discomfort

Intentional Discomfort

Intentional Discomfort 

Please note the explicit notification....there are quite a few curses in this episode (just wanted to put this out there) 

Email - [email protected]

https://www.instagra…

00:38:29  |   Mon 07 Sep 2020
Contribution

Contribution

Contribution 

Part 6 of 6 in the Foundations of Masculinity series. 
Purpose
Relationships
Accountability
Resiliency
Contribution 

https://www.instagram.com/building.men/

Email - [email protected]

 

00:14:24  |   Wed 02 Sep 2020
Accountability

Accountability

Part 4 of 6 in the Foundations of Masculinity - Accountability.

Eric Thomas Speech 

Instagram 

Hold yourself accountable - write down two or three things and email them to me - [email protected]

00:13:53  |   Tue 11 Aug 2020
Relationships

Relationships

Part 3 of a 6 part series - Foundations of Masculinity 

1 - Your Purpose
2 - Relationships
3 - Accountability
4 - Resiliency
5 - Contribution 

Follow Building Men on Instagram:  https://linktr.ee/buildingm…

00:14:35  |   Wed 05 Aug 2020
Your Purpose

Your Purpose

Your Purpose

Part 2 of a 6 part series on the Foundations of Masculinity.

Listen to my podcast and follow me on Instagram:

https://linktr.ee/buildingmen

Email me with any questions or comments - building…

00:12:39  |   Wed 29 Jul 2020
Foundations of Masculinity

Foundations of Masculinity

Part 1 of a 6 part series on masculinity.  

I create a foundation for defining what masculinity is...and what it is NOT.

Follow Building Men on Instagram:

https://www.instagram.com/building.men/

Email me…

00:12:32  |   Fri 24 Jul 2020
Reframing Failure

Reframing Failure

00:14:46  |   Mon 20 Jul 2020
If

If

If by Rudyard Kipling https://www.poetryfoundation.org/poems/46473/if--- Follow Building Men on Instagram - https://www.instagram.com/building.men/ Email any questions or comments to - buildingmenco…
00:10:49  |   Wed 15 Jul 2020
Finding Your Strength - The 5 Pillars of Fitness

Finding Your Strength - The 5 Pillars of Fitness

5 Pillars of Fitness:

  1. Know Your Why
  2. Start Small
  3. Keep It Simple
  4. Plan Ahead
  5. Stop Comparing

Contact Anthony Morolda - [email protected]

Follow Building Men on Instagram @building.men

Email me with any qu…

00:15:08  |   Sat 11 Jul 2020
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