The Buddhist tradition began over 2,500 years ago, and its roots are even older. Over the centuries, countless people have benefited from these teachings. But are the beliefs and practices of Buddhism still relevant? Absolutely! If anything, we need this wisdom more now than ever as our world speeds up.
In this podcast you'll find guided meditations, teachings on the Four Noble Truths, the Noble Eightfold Path, and some stuff just for fun.
For a deeper dive on the Four Noble Truths, click here: http://bit.ly/Bddhist4NTs
New year, new you? Come get support and connect with fellow seekers at these live online events!
Impermanence and buddha nature with my lamas (and sometimes me) at Dawn Mountain's virtual temple: htt…
We've probably all wished we had more time for spiritual practice, and you might have made a resolution to meditate (or journal, pray, etc.) more this year.
But what do we have to give up to make …
This meditation uses the imagery of descending into a sacred pool inside a sacred cave to offer an opportunity for renewal: letting the ego self dissolve to light, then emerging again and deciding wh…
My friend Dent Gitchell, PhD, an educator, author, and meditation teacher in Arkansas, joins me today to bring a different perspective on reincarnation cases. After a childhood of being open to the u…
I first met my guest today, Jake Loveland, when we recorded an interview for his podcast, Tenaciously Human, about the connections between Buddhism and success in life. (You can find that episode her…
Hi, friends, I’m excited to introduce you to Dr. Dent Gitchell, an educator, author, and meditation teacher – a guy with a lot of credentials and a lot of expertise. But what I recently learned about…
If you've heard of the three types of Buddhism (Theravada, Mahayana, and Vajrayana), you might wonder: What are the origins of Vajrayana Buddhism? How is it similar to and different from Mahayana and…
We’ve all heard of “enlightenment” in the context of spiritual practices like Buddhism. But in this episode, my colleague Deborah Eden Tull walks us through the equally important practice of “endarke…
Y'all, get ready to meet a good friend and dharma sister of mine, Pam Stockton, as we discuss psychedelics and how they can be helpful on the spiritual path—in the right context, with the right prepa…
Y'all, I'm so happy to share a conversation I had with Emily Anchia, the Digital Manager at my home sangha, Dawn Mountain. Her degree is in personal finance, so we talked money stuff, and she comes a…
Hello, friends, and welcome to this interview with Moriah Williams, who's going to share with us some of their wisdom about the world we can see and how it connects to the unseen. If you've ever felt…
A bodhisattva is one who has vowed to train to become fully awakened (enlightened) in order to benefit all beings. This spiritual aspiration has inspired countless people to devote their lives to dev…
Hello, friends. If you're interested in the basics of Buddhism and want a fun introduction to the history, beliefs, and practices of the various Buddhist lineages, I have a great new learning platfor…
If you’ve ever wondered how to “get serious” about practicing Tibetan Buddhism, you might be relieved to know that you don’t have to become a monk or nun, and you don’t have to spend the rest of your…
A bodhisattva is one who has vowed to train to become fully awakened (enlightened) in order to benefit all beings. This spiritual aspiration has inspired countless people to devote their lives to dev…
The previous episode was a live talk I offered on Insight Timer with some ideas for doing meditation practice for those who have died. Here's the guided meditation from the end of that talk so you ca…
If you've lost a friend or loved one recently -- or just want to offer some practice to help folks you hear about on the news who've recently passed -- here are a few simple suggestions, plus a littl…
If you know someone who’s recently died (or want to help the people we all hear about on the news every day who die of COVID, in wars, or in gun violence), here’s an explanation and a short practice.
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