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Buddhability - Podcast

Buddhability

The reality is, we’re already enlightened. It’s only as we face obstacles, stress and our own messiness that we start to forget it. This is a show about how to believe in yourself again, told by a community of Buddhists doing it every day, and changing the world along the way. Hosted by Cassidy Bradford, each week you’ll hear an honest conversation about real life and how to tap into your Buddhability. From relationships and dream jobs to lessons from psychology and activism, subscribe to Buddhability on Apple, Spotify, or wherever you get podcasts so you never miss an episode. For more stories, tips on practicing SGI Nichiren Buddhism, and our newsletter, visit www.buddhability.org.

Self-Help Health & Fitness Mental Health Buddhism Religion & Spirituality
Update frequency
every 6 days
Average duration
37 minutes
Episodes
218
Years Active
2020 - 2025
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Buddhability Short: How to Make Hard Decisions

Buddhability Short: How to Make Hard Decisions

Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re talking about how to make difficult decisions and life w…

00:11:16  |   Fri 11 Apr 2025
Heartbreak Made Me a Better Mathematician

Heartbreak Made Me a Better Mathematician

Buddhism teaches that all our problems are opportunities for growth. But how could heartbreak possibly make someone better at math? Alex Scheffelin, of New York, shares how he used a moment of hopele…

00:55:01  |   Fri 04 Apr 2025
Why I Appreciate My College Rejections [May 2024]

Why I Appreciate My College Rejections [May 2024]

With college decisions trickling in, we're airing a rerun of a May 2024 episode about college rejections.

When Ashley Park didn’t get into her first choice colleges, she was stuck in New York City bal…

00:53:36  |   Fri 28 Mar 2025
The Grind: Self-Mastery and Success in Business

The Grind: Self-Mastery and Success in Business

Chip Grossman, of Santa Monica, always thought spirituality and business were opposing goals. It wasn’t until he encountered SGI Nichiren Buddhism that he realized their deep ties. Today, Chip shares…

01:07:16  |   Fri 21 Mar 2025
Buddhability Short: It's Never Too Late

Buddhability Short: It's Never Too Late

Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re talking about life milestones and feeling left behind.

 

T…

00:11:40  |   Fri 14 Mar 2025
When Plans Unexpectedly Change

When Plans Unexpectedly Change

Life can’t always go according to plan. So, what do we do when things change? Buddhist practice helps us to be flexible and turn everything into an opportunity for deeper happiness. 

 

Today’s guest, C…

00:38:35  |   Fri 07 Mar 2025
Seeing Beyond My Complaints and Problems

Seeing Beyond My Complaints and Problems

Daily life throws a lot at us. When our state of life is low, it can be easy to get wrapped up in complaint. Buddhism teaches that caring for others helps us see beyond our problems, having a more ex…

00:51:27  |   Fri 28 Feb 2025
Perseverance is a Skill

Perseverance is a Skill

What happens when you’ve failed at your goal… more than once? Today’s guest, Ayumi Sasaki, of Detroit, had a big career goal that took two years and many attempts to accomplish. We discuss how her Bu…

00:36:30  |   Fri 21 Feb 2025
Buddhability Short: What Is Love?

Buddhability Short: What Is Love?

Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re learning how Buddhism can help us in relationships and l…

00:12:27  |   Fri 14 Feb 2025
Believing in My Family Instead of Trying to Control Them

Believing in My Family Instead of Trying to Control Them

When we want others to change, we’re at the whim of our environment. One moment we’re happy with their actions and another we’re upset with something they said. Buddhism teaches us that when we work …

00:57:36  |   Fri 07 Feb 2025
Buddhability Short: Why Do We Have a Daily Practice?

Buddhability Short: Why Do We Have a Daily Practice?

Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re talking why SGI Nichiren Buddhists chant Nam-myoho-renge…

00:12:33  |   Fri 31 Jan 2025
Your Past Decisions Don’t Define Your Future

Your Past Decisions Don’t Define Your Future

We might have a laundry list of regrets but we don’t have to let them determine our lives today or tomorrow. Today’s guest, Jesse Thompson of Columbus, Indiana, shares how he used his Buddhist practi…

00:44:23  |   Fri 24 Jan 2025
How a Tattoo Artist is Revitalizing Her Community

How a Tattoo Artist is Revitalizing Her Community

Buddhist practice empowers us to positively impact our environment. Amber Owens, of Anniston, Alabama, uncovered a deep sense of purpose in revitalizing her hometown’s art culture. Today we’re talkin…

00:55:46  |   Fri 17 Jan 2025
Buddhability Short: How to face the thing you've been avoiding

Buddhability Short: How to face the thing you've been avoiding

In today’s Short, we talk about how to do the thing we’ve said we would do for days, months or years. Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge w…

00:12:21  |   Fri 10 Jan 2025
Rewriting The Story I Tell Myself About Who I Am and Who I Can Be

Rewriting The Story I Tell Myself About Who I Am and Who I Can Be

We all have narratives we tell ourselves about what is possible for our lives. Today’s guest, Jackie Alexander, of Chicago, shares how she overcame limiting beliefs about the kind of student and pers…

00:58:11  |   Fri 03 Jan 2025
3 Things I Learned This Year and 2 Things I’m Bringing into Next Year

3 Things I Learned This Year and 2 Things I’m Bringing into Next Year

Thank you for an incredible year! Today we’re reflecting back on Buddhability’s 2024 guests and some things we’ve learned from them. We can’t wait to show you what we have planned for 2025.

 

Reach out…

00:14:42  |   Fri 06 Dec 2024
The Courage to Live Authentically and Embrace Others

The Courage to Live Authentically and Embrace Others

The journey of self-discovery can sometimes be long and winding. Ray Guida, of Columbus, Ohio, shares how he developed the compassion and courage to live as his authentic self. We discuss the ways ch…

00:52:40  |   Fri 22 Nov 2024
Buddhist History Pt.3: Buddhism Today

Buddhist History Pt.3: Buddhism Today

With so much to learn about Buddhist history, it can be hard to know where to start! This month, we’re doing a short series covering Buddhist history. Today’s episode is about how the Lotus Sutra and…

00:14:02  |   Fri 15 Nov 2024
Buddhist History Pt.2: Nichiren Daishonin and Nam-myoho-renge-kyo

Buddhist History Pt.2: Nichiren Daishonin and Nam-myoho-renge-kyo

With so much to learn about Buddhist history, it can be hard to know where to start! This month, we’re doing a short series covering Buddhist history. Today’s episode focuses on the origins of Nichir…

00:08:13  |   Fri 08 Nov 2024
Buddhist History Pt.1: Shakyamuni and The Lotus Sutra

Buddhist History Pt.1: Shakyamuni and The Lotus Sutra

With so much to learn about Buddhist history, it can be hard to know where to start! This month, we’re doing a short series covering Buddhist history. Today’s episode covers the early history of SGI …

00:08:59  |   Fri 01 Nov 2024
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