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Buddhability - Podcast

Buddhability

The reality is, we’re already enlightened. It’s only as we face obstacles, stress and our own messiness that we start to forget it. This is a show about how to believe in yourself again, told by a community of Buddhists doing it every day, and changing the world along the way. Hosted by Cassidy Bradford, each week you’ll hear an honest conversation about real life and how to tap into your Buddhability. From relationships and dream jobs to lessons from psychology and activism, subscribe to Buddhability on Apple, Spotify, or wherever you get podcasts so you never miss an episode. For more stories, tips on practicing SGI Nichiren Buddhism, and our newsletter, visit www.buddhability.org.

Self-Help Health & Fitness Mental Health Buddhism Religion & Spirituality
Update frequency
every 6 days
Average duration
37 minutes
Episodes
218
Years Active
2020 - 2025
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Learning to Love Myself [April 2024]

Learning to Love Myself [April 2024]

It can be hard to embrace ourselves when society often makes us feel otherwise. In this episode, we’re talking about how chanting Nam-myoho-renge-kyo empowers us to appreciate and treasure every part…

00:51:41  |   Fri 05 Sep 2025
How Living True to Myself Improved My Relationships [January 2024]

How Living True to Myself Improved My Relationships [January 2024]

Whether we like it or not, we don’t exist in isolation. The interconnection of life means that when we change, our environment changes as well. Today’s guest, Heidi Hayashi, of Stratford, Conn., shar…

00:49:40  |   Fri 29 Aug 2025
Breaking Free from Self-Imposed Limitations [December 2023]

Breaking Free from Self-Imposed Limitations [December 2023]

Believing that we each possess limitless wisdom, courage and compassion—what we call Buddhability—can be a daily battle. Many of us impose limitations on ourselves, believing that we’re not capable o…

00:50:23  |   Fri 22 Aug 2025
4 Science and Aerospace Professionals Discuss Buddhism and Space

4 Science and Aerospace Professionals Discuss Buddhism and Space

In this special Buddhability episode, we sit down with four science and aerospace professionals, speaking as private citizens, to discuss the relationship between Buddhism and space. They share persp…

01:08:32  |   Mon 18 Aug 2025
Seeing Myself Differently Helped Me Find Good Friends

Seeing Myself Differently Helped Me Find Good Friends

Today’s guest, Dominic Califano, of San Diego, was a timid kid who struggled to make good friends. When he started chanting Nam-myoho-renge-kyo, however, he discovered in himself the courage and comp…

00:46:30  |   Fri 08 Aug 2025
Buddhability Short: Why aren’t the things I chant for happening faster?

Buddhability Short: Why aren’t the things I chant for happening faster?

Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. This summer we’re answering listener questions and many of yo…

00:11:16  |   Fri 01 Aug 2025
How to Listen to Yourself and Create the Life You Want

How to Listen to Yourself and Create the Life You Want

It can be hard to find your inner voice let alone follow it. Today’s guest, Sedem Adiabu, shares how she developed the courage and strength to listen to her heart and carve out her own path.


Watch thi…

00:55:43  |   Fri 25 Jul 2025
Don’t Let Your Busy Schedule Crush You

Don’t Let Your Busy Schedule Crush You

We all have the same 24 hours in a day. Why is it that one person can accomplish so much more than another in those 24 hours? Buddhism teaches that everything comes down to the state of our inner liv…

00:54:26  |   Fri 18 Jul 2025
Buddhability Short: How do I chant for ____?

Buddhability Short: How do I chant for ____?

Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. This summer we’re answering listener questions and many of yo…

00:09:23  |   Fri 11 Jul 2025
Can One Person Really Change the World?

Can One Person Really Change the World?

Eddie Laiche, of San Luis Obispo, CA, wondered what one person could possibly do about the threat of nuclear war. Today he relies on his Buddhist practice to bring him the hope and courage necessary …

01:00:12  |   Mon 30 Jun 2025
Announcement: Ask Buddhability!

Announcement: Ask Buddhability!

This summer, we're answering your questions about Buddhism and how to apply it to your life! For the next two weeks you can send us any questions you have about Buddhist practice or share a topic you…

00:01:46  |   Fri 20 Jun 2025
Buddhability Short: How to Not Get Caught in the Perfectionist Trap

Buddhability Short: How to Not Get Caught in the Perfectionist Trap

Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re talking about the Buddhist perspective on perfectionism.

00:09:39  |   Fri 13 Jun 2025
Running Away From Things Doesn’t Make Them Go Away

Running Away From Things Doesn’t Make Them Go Away

Markell Holliday II, of Atlanta, had a habit of running away when he didn’t want to deal with something. Through chanting Nam-myoho-renge-kyo and applying Buddhist concepts, Markell felt empowered to…

00:58:13  |   Fri 06 Jun 2025
A Business Expert on The Approach That Changed His Career

A Business Expert on The Approach That Changed His Career

Today we’re talking about how we can live the most abundant life based on what is in our hearts rather than the material things we own. Sherman Edmiston III, of Brooklyn, shares his incredible journe…

01:08:19  |   Fri 30 May 2025
Placing Limits on Your Life Without Realizing It

Placing Limits on Your Life Without Realizing It

Yurika Watanabe grew up in Guam focused on her day-to-day and supporting her family. After a Buddhist family friend encouraged her to dream big, she started to envision a different future. Today, we …

01:01:16  |   Fri 23 May 2025
How to Keep Going When You Can't See The End

How to Keep Going When You Can't See The End

There is a Buddhist writing that says, “Winter always turns to spring.” But when your life is in the season of winter, sometimes if can feel unending. Today’s guest, Everton Carvalho, of Baton Rouge,…

00:54:33  |   Fri 16 May 2025
Buddhability Short: 3 Questions to Help You Find a Fulfilling Job

Buddhability Short: 3 Questions to Help You Find a Fulfilling Job

Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re talking about how to find a fulfilling career.

To ask a q…

00:15:00  |   Fri 09 May 2025
Finding My Voice and Trusting It

Finding My Voice and Trusting It

Asking for the opinions of others can be helpful but what happens when you hear their voice louder than your own? Today’s guest, Moeko Fukada Teter, of Honolulu, says it took practice to find and tru…

00:45:51  |   Fri 02 May 2025
Opening Yourself Up to Perspectives and People

Opening Yourself Up to Perspectives and People

Truly hearing and seeing someone else can be tough. Especially if we think we’re in the right or know best. Fortunately, Buddhist practice helps us to open our minds with wisdom and compassion.

 

Today…

00:54:56  |   Fri 25 Apr 2025
How a Trailblazing Coach Made History

How a Trailblazing Coach Made History

How does a student athlete and mother become a superstar coach to students and even Olympians? Karen Dennis, of Columbus, Ohio, shares how her Buddhist practice led to a decorated coaching career. 

 

A…

00:54:09  |   Fri 18 Apr 2025
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