Breathe Better Sleep Better Live Better Podcast
Anything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep position, illness, life changes, or your anatomy, may be key to understanding a host of common health issues.
Join Dr. Steven Y. Park as he discusses various important issues related to obstructive sleep apnea (OSA) and upper airway resistance syndrome (UARS). Guests include top sleep physicians, dentists, surgeons, orofacial myologists, a psychologist, and even an anthropologist.
http://www.doctorstevenpark.com
- Update frequency
- every 17 days
- Average duration
- 44 minutes
- Episodes
- 161
- Years Active
- 2010 - 2022
Dr. Richard Quinttus on Oral Systemic Balance
Please join me for this month’s Expert Interview as I invite Dr. Richard Quinttus to speak to us about Oral Systemic Biology (OSB) therapy. There are a number of different dental/orthodontic techniqu…
Dr. Raymond Silkman, Holistic Dentist
In this Expert Interview, I talk with Dr. Raymond Silkman, a holistic dentist, who will reveal his unique perspective on how our diets have ruined our health, mainly by causing our jaws to shrink. Dr…
Michael Goldman of SleepGuide.com
In this Expert Interview, I talk with Michael Goldman, Sleep Health Evangelist and creator of SleepGuide.com. He and I discuss important and surely controversial topics related to obstructive sleep a…
10 Tips For CPAP Success with Aurelio Henriquez
Learn the Insider Secrets of Highly Successful CPAP Users…
Get your FREE access to the audio replay and mp3 download of this interview with Aurelio Henriquez who has extensive experience helping…
Feeling Fat, Fuzzy or Frazzled? With Dr. Richard Shames
Tongue Exercises For Sleep Apnea With Janet Bennett
Tongue exercises can be a noninvasive way of promoting muscle tone in the throat, which can be helpful for some people with snoring or obstructive sleep apnea.
…
Dr. Jeff Rouse on TMD and OSA
In this Expert Interview program, Dr. Jeff Rouse gives a fascinating presentation on the relationship between TMD and sleep-breathing disorders.
Click here for the PDF of his slides.
Sleepy Teens with Dr. Kasey Li
Discover the REAL reason why your teen may be so sleepy…
Sleepy teens are one of the most ignored groups by the sleep medicine community. Teens are not bigger children, nor are they smaller adults. T…
The Most Overlooked Solution for Weight Loss with Ms. Tara Marie Segundo
Discover the REAL reasons why most weight loss plans fail…
Dr. Park interviews Ms. Tara Marie Segundo who shares The Most Overlooked Solutions for Weight Loss.
Tara is an award winning Pro Natural Fi…
Discover The Secret To Better Health & Better Sleep with Ms. Deborah Quilter
Learn the secrets of proper breathing for better health and better sleep…
Get your FREE access to this interview with Ms. Deborah Quilter, a master yoga teacher, personal trainer, and Feldenkrais pr…
12 Simple Ways to Reduce Stress with Dr. Niloo Dardashti
Proven methods to reduce stress and increase productivity…
Dr. Park Interviews an expert integrative psychologist and holistic healer, Dr. Niloo Dardashti on how to eliminate stress once and for all…
How to Go From Fatigued To Fantastic with Dr. Jacob Teitelbaum
Another Expert Interview where Dr. Park interviews world renown expert, Dr. Jacob Teitelbaum on what you can do to treat chronic fatigue synd…
The Politics of Sleep Apnea with Mr. Edward Grandi
Many of you who suffer from obstructive sleep apnea are wondering why there's so little awareness even amongst many health care providers about this ever increasing health…
10 Tips for Better Sleep: A Chinese Medicine Doctor’s Perspective with Dr. Maoshing Ni
Take Charge of Your Headaches with Dr. David Buchholz
Another of Dr. Park’s Expert Interview Series, where headache and migraine expert, Dr. David Buchholz, reveals his proven and effective methods for stoppin…
A Proven Solution for Your Sleepy Child with Dr. William Hang
The ABCs of Oral Appliance Therapy with Dr. David Lawler
Dr. Park Interviews Dr. David Lawler, a dentist with extensive knowledge and expertise in treating sleep apnea using oral appliances. During th…
Can Bottle Feeding Increase the Risk of Sleep Apnea? with Dr. Brian Palmer
In this hour long interview, Dr. Park talks to Dr. Brian Palmer, a former dentist who has done extensive research in the field of infant oral cavit…
What to Eat When You’re Sick and Tired with Alyse Levine
