Breaking The Cycle To Step Forward Podcast
🎙️ Welcome to Breaking The Cycle To StepForward — a powerful podcast that dives deep into the journey of healing, recovery, and transformation.
Hosted by Chris and Beverley, this series offers authentic conversations around breaking the cycle of abuse—emotional, physical, and sexual—and stepping forward into a life of change and empowerment. Drawing from both lived experience and professional expertise, they explore trauma-informed recovery, mental health, and personal growth with compassion and clarity.
Whether you’re a survivor, supporter, or simply curious about the healing process, this podcast creates a safe space for reflection, education, and hope. Expect heartfelt stories, expert insights, and a community that believes in the power of stepping forward.
You can listen to the first episode on StepForward Recovery Practice’s website or check out the YouTube introduction for a glimpse into their mission. Ready to break the cycle? Let’s take that step together. 💬
- Update frequency
- every 7 days
- Average duration
- 43 minutes
- Episodes
- 105
- Years Active
- 2023 - 2025
EP 17 Healthcare appointments
Chris & Beverley talk about attending healthcare appointments which to some people are an everyday event and not much to consider.... however what if going to the dentist for a check up is a trigger,…
EP 16 Finding your Voice Through Writing
Finding a voice to our emotions can be extremally challenging to access and looking for alternative ways or tools is important. Writing is one of them, however we all have our thoughts about this and…
EP 15 The Media & the Language they use
What impact does it have on us when we are listening to a radio, watching the TV and especially the news. In all aspects of communication there are different ways of interpreting words and their mean…
EP 14 Self-harm and Self-Care
Opening the conversation about self-harm enables us to take a gentle look into what's underneath those feelings and what is available to enable self-care with a wellness tool kit.
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EP 13 Child Protection and connecting the dots
Child protection is something we will keep revisiting and opening the conversation about - as it is a difficult area for many people to comprehend. When something doesn't feel right - what do you do?…