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Breaking The Cycle To Step Forward Podcast - Podcast

Breaking The Cycle To Step Forward Podcast

šŸŽ™ļø Welcome to Breaking The Cycle To StepForward — a powerful podcast that dives deep into the journey of healing, recovery, and transformation.

Hosted by Chris and Beverley, this series offers authentic conversations around breaking the cycle of abuse—emotional, physical, and sexual—and stepping forward into a life of change and empowerment. Drawing from both lived experience and professional expertise, they explore trauma-informed recovery, mental health, and personal growth with compassion and clarity.

Whether you’re a survivor, supporter, or simply curious about the healing process, this podcast creates a safe space for reflection, education, and hope. Expect heartfelt stories, expert insights, and a community that believes in the power of stepping forward.

You can listen to the first episode on StepForward Recovery Practice’s website or check out the YouTube introduction for a glimpse into their mission. Ready to break the cycle? Let’s take that step together. šŸ’¬

Health & Fitness Self-Improvement Relationships Mental Health Health & Fitness:Mental Health Society & Culture Education
Update frequency
every 7 days
Average duration
43 minutes
Episodes
105
Years Active
2023 - 2025
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Episode 56 - Vision Boards

Episode 56 - Vision Boards

What does doing a vision board mean to you? How would you prefer creating one? and if so do you feel under pressure? Is this something you look forward to or find it a challenge to consider? In Chris…

00:53:08  |   Fri 06 Dec 2024
Episode 55 - Family Secrets

Episode 55 - Family Secrets

Chris and Beverley talk about family secrets and the impact this can have within the family through generations. Secrecy feeds Abuse, hence Chris and Beverley share their own Lived Experience and pro…

00:24:21  |   Fri 29 Nov 2024
Q&A with Beverley Ann

Q&A with Beverley Ann

Chris and Beverley are often asked - "What else do you do apart from the podcast?" Beverley shares her professional life and some personal experiences with her thoughts. If you have any questions you…

00:40:07  |   Fri 22 Nov 2024
Q&A with Chris Tuck

Q&A with Chris Tuck

"What do you do outside of the podcast?" is this month's question, and we decided to break it up into 2 episodes. In this session, we hear from Chris Tuck about what she is involved in and her though…

00:39:04  |   Fri 15 Nov 2024
Special Guest Mark OSullivan

Special Guest Mark OSullivan

Mark O’Sullivan is a writer, actor, comedian, broadcaster and campaigner, best known for his C4 sitcom ā€˜Lee and Dean’ which he wrote and starred in. He created ITV drama Tell Me Everything which prem…

00:49:56  |   Fri 08 Nov 2024
Special Guest Linda Lewis

Special Guest Linda Lewis

Linda Lewis from The Survivors Trust joins Chris and Beverley in opening a conversation about sexual abuse, and domestic abuse in the workplace. Linda is an experienced trainer who works with The Sur…

01:00:17  |   Fri 18 Oct 2024
Episode 54 Vulnerability

Episode 54 Vulnerability

It takes courage to be Vulnerable especially when constantly in survival mode or being strong has kept you safe growing up and being vulnerable equals danger. However, learning to be vulnerable takes…

00:41:27  |   Fri 11 Oct 2024
Special Guest Professor Mike Salter and Dr Ellie Hanson

Special Guest Professor Mike Salter and Dr Ellie Hanson

This episode we welcome not 1 but 2 guests to join Chris and Beverley in opening the conversation about child sexual abuse and also perpetrators. Mike Salter is a profesor in Criminology at the Unive…

01:01:20  |   Fri 27 Sep 2024
Episode 53- Gut Instinct

Episode 53- Gut Instinct

Do you ever trust your "Gut" or just know something doesn't feel right and try to find a justification? Chris & Beverley discuss this in a conversation sharing their own Lived Experience together wit…

00:32:19  |   Fri 13 Sep 2024
Everyday struggles

Everyday struggles

Chris and Beverley are regularly asked how they cope with everyday life so in this episode they share what has happened recently to them and how they manage it. These conversations are raw, uncut and…

00:41:14  |   Fri 06 Sep 2024
Special Guest Dr Theresa Redmond

Special Guest Dr Theresa Redmond

Dr Theresa Redmond is an Associate Professor, researcher and subject specialist in Child Sexual Abuse and Exploitation. She joins Chris and Beverley to share her own Lived Experience and professional…

00:58:26  |   Fri 30 Aug 2024
Special Guest Part 3 with John O'Brien

Special Guest Part 3 with John O'Brien

Welcoming John O'Brien back for part 3 of our conversation around changes happening now, and in the future was much welcomed by Chris & Beverley. John spoke about IICSA (Independent Inquiry into Chil…

00:58:28  |   Fri 23 Aug 2024
Guest Part 2 with Faye Maxted OBE

Guest Part 2 with Faye Maxted OBE

Faye Maxted OBE returns a second time to share further insights into the work and her views supporting survivors of sexual abuse within the Survivors Trust and IICSA (Independent Inquiry into Child S…

00:45:19  |   Fri 16 Aug 2024
Special Guest  Lucy Duckworth

Special Guest Lucy Duckworth

00:51:25  |   Fri 02 Aug 2024
Episode 52 - Cultrual Differences CSA

Episode 52 - Cultrual Differences CSA

Chris and Beverley talk about Cultural Differences in Child Sexual Abuse and highlight the current case of Steven Van de Velde convicted rapist of a minor in the UK, who is representing his country i…

00:29:17  |   Fri 26 Jul 2024
Special Guest : Gloria Masters

Special Guest : Gloria Masters

Gloria Masters was child sex trafficked for the first 16 years of her life. Leased by her father, trained by her grandmother, she had no one willing or able to help her.

Now an esteemed Author, Speak…

00:47:04  |   Fri 19 Jul 2024
Special Guest Dr Noelle Blackman

Special Guest Dr Noelle Blackman

Joining Chris and Beverley as this week's guest is Dr Noelle Blackman in a raw, uncut conversation about her work and passion, whilst reflecting on her own journey as she has created change.

Noelle i…

01:06:54  |   Fri 12 Jul 2024

"Have you got 5 minutes" When Communication goes wrong!

What happens when someone says something that triggers you? Even though you are good friends, what about when you are stressed?

This months "Have You Got 5 Minutes?" answers the question about when c…

00:34:10  |   Fri 05 Jul 2024
Special Guest - Faye Maxted OBE

Special Guest - Faye Maxted OBE

Faye talks with Chris and Beverley about her role as CEO with The Survivors Trust and why she is passionate about making change happen for victims/survivors of Sexual Abuse/Violence. Faye has also be…

00:45:19  |   Fri 07 Jun 2024
Recovery Addiction & Support

Recovery Addiction & Support

Chris and Beverley answer a question about recovery and support from Addiction, sharing both Lived Experience and a professional perspective. If you have a question you would like to be featured emai…

00:30:00  |   Fri 31 May 2024
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