This is a show about raising the bar, improving your life, transforming your health, fitness, and well-being, and shattering the status quo. Andy's guests are people who have found the inner strength and confidence to lead from the front, to stand out, be different, and to truly make a difference in the world of health, fitness, and well-being. Their incredible, inspiring stories will help you generate ideas that spring you forward into action.
Robbie Ventura is a former American professional cyclist who rode most notably for United States Postal Service Cycling Team from 2001-2004. A pro for over 11 years, he got his start in bicycle racin…
You may remember Jack Osbourne from the hit TV show The Osbournes. He’s the son of the heavy metal singer Ozzie Osbourne and is a regular member at CrossFit Los Angeles.
Jack has a thriving busines…
You may have seen this week’s guest on a random Saturday afternoon while watching the Olympics or an extreme sports show with guys hucking themselves off of 100-foot cliffs on mountain bikes. Sal Mas…
What if I were to tell you that one of the 3 fittest women on the planet was (at the time she earned that title) 35 years old, a mother, wife, and school teacher who limits her training to 90 minutes…
Teacher, speaker, and psychotherapist, Megan Devine, has been stirring up our culture’s ideas around grief and loss since 2009. That’s the year she started down the path of personal wisdom and expert…
I’ve often wondered how a song becomes a song. The process seems mysterious and, frankly, impossible for a “normal” person like myself. What comes first — the title, tune, chords, or words? How do yo…
Dr. Steve Orma is a clinical psychologist and happiness expert specializing in the treatment of insomnia, anxiety, and stress. If you’ve ever had a hard time falling asleep, or getting back to sleep …
I asked Traver Boehm back as a guest on the podcast this week specifically to talk about the impact he’s felt from disconnecting from electronic media over the course of the past year. He’s had perso…
Coby Kozlowski is a modern-day meditation and consciousness guru (though she would never describe herself that way). Ever humble, she’s amassed a lifetime of experience through working with teachers …
“Beast-Mode” is a phrase to describe someone that athletically “gets after it” every time they get the ball in a practice or a game. Well, there’s no one I know that epitomizes that more than my son’…
Carolyn Freyer Jones is a professional life coach. She has supported hundreds if not thousands of men and women in learning how to use their own life’s challenges and obstacles for insight and growth…
Ryan Hurst is one of the co-founders (and head coach) of the online fitness program called GMB - Gold Medal Bodies. GMB.io is a physical training system that focuses primarily on teaching people how …
Reminder: I'm starting every podcast episode from now on by addressing one topic or answering one question that you bring to my attention via our new WLC Podcast email address: podcast@wholelifechall…
You may not recognize Jay Jacobs from his name, but many of you would recognize his face, body, and story. Jay and his daughter, Jennifer, contestants on season eleven of the NBC hit weight-loss real…
You may have heard of Thrive Market (think Whole Foods meets Costco), but you may not have heard of it’s co-founder and co-CEO, Nick Green. Nick started Thrive as a wholesale buying club with a miss…
Scott McGee is a dedicated father and husband, professional good guy/guardian, loyal friend, CrossFitter, and eternal optimist with an open mind and an unconquerable soul - that’s directly from his w…
Dr. Andrew Hill is one of the top peak performance coaches in the country. He holds a PhD in Cognitive Neuroscience from UCLA's department of Psychology and continues to do research on attention and …
When is the last time you heard someone talking about getting in shape and losing weight where in the next sentence they said they were going to start by addressing sleep? I’m in the health and fitne…
Rafe Furst, graduate from Stanford in computer science, has seen his share of swings in the tech and business world, having been involved with startups since the mid 1990’s. He’s also an avid poker p…
Imagine you’re a motivational speaker for a living (I know… it’s a stretch for me too), and you’re asked to give a talk to a bunch of college students about unhealthy addictions - one of which is ove…