This is a show about raising the bar, improving your life, transforming your health, fitness, and well-being, and shattering the status quo. Andy's guests are people who have found the inner strength and confidence to lead from the front, to stand out, be different, and to truly make a difference in the world of health, fitness, and well-being. Their incredible, inspiring stories will help you generate ideas that spring you forward into action.
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Josh Mantz graduated from West Point in 2005 and received the Purple Heart and Bronze Star with Valor while serving in combat in Iraq. In…
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Kevin Carter is a 14-Year NFL veteran, Super Bowl Champion, Sports Broadcaster, Entrepreneur and Philanthropist. He recently hosted the hig…
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Charles Mayfield, both an early adopter and leader in the paleo nutrition world, got started down this road based on personal desire to p…
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Paul Chek is a holistic health practitioner, a.k.a. "a healer." He developed a knack for it quite by accident about 30 years ago, when his t…
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Katie Wells, the “Wellness Mama,” is a wife, a mom of six, an award-winning blogger, author, podcaster, and a real-food crusader. Her missio…
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Megan Morrone is a technology journalist hosting video shows covering tech news, longform interviews, and tips for normal people trying to m…
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Jimmy Rosenberg was looking for a way to make some dough in the summer of 1983. He got this idea…sell juice on the beach. So he got some fru…
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Dr. Jeremy Brook, aka “The Spinechecker,” is a Los Angeles-based chiropractor, yogi, and movement specialist. He is the founder of The Life …
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How do you describe Ronnie Teasdale? Figuring out how to capture him in conversation and in writing, that’s the problem I ran into after spe…
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Throughout his career, Dr. Michael Gervais has followed a central question: Is there a common thread connecting those who change how we unde…
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Kristen MacDermott is a consultant and performance coach who has created resilience training programs for some of the highest performing peo…
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In November of 1999, at the age of 24 and having just led an unsupported cycling trek across the United States with nine teenagers, Sam was …
As you might have noticed, this is the third podcast I've done with the folks from Human Garage. The first two were with the founders, Garry and Anela Lineham. Their stories and experiences are vastl…
Anela Lineham is the co-founder, along with her husband Gary Lineham, of Human Garage. Anela is an Intuitive Women’s Health Expert. She is a motion/breathwork master, and an expert in women's health …
Diana Rodgers, RD, LDN, NTP is a “real food” nutritionist living on a working organic farm near Boston, Massachusetts. The farm runs a vegetable and meat CSA. She is the author of two bestselling coo…
Garry Lineham, co-founder of Human Garage, is a lifelong bio-hacker who believes that the human body was designed to heal itself. He started Human Garage as a vehicle to give people the correct input…
Dr. Martin Gibala is a professor and chair of the Department of Kinesiology at McMaster University in Hamilton, Canada. Martin studies the integrative physiology of exercise from the molecular up to …
Dr. Sujit Sharma is a Harvard-trained pediatric ER doctor in Atlanta, Georgia. Dr. Sharma is also the CEO at Chuice and a member of the board of directors of Georgia Organics, a non-profit organizati…
When Maryann Berry was in her 20’s she suffered from chronic knee, hip and back pain. She ended up in a wheelchair, unable to walk due to excruciating hip pain. She had multiple surgeries and tried e…
Ryan Munsey is a writer, podcaster, speaker, and high-performance consultant. He has worked with professional and Olympic athletes, Navy SEALs, and entrepreneurs - helping them optimize their minds a…