Breaking Joy
Breaking Joy is a safe, nonjudgmental space where we can embrace the tension that exists between the both/and – a place where we can honor and explore all of our emotional experiences… life is beautifully complex and when we can embrace the entire richness of our human experience, by living in the both/and instead of limiting ourselves to ‘either/or’ - we have the power to unlock a deeper and more meaningful life.
This is a place where we don't shy away from the difficult moments - instead, we dive in with courage and curiosity, knowing that in the midst of pain and struggle, there is always the possibility of transformation… and when the time comes to throw some glitter and dance in the rain, let’s not be afraid to do that too… because both joy and sorrow are safe here.
- Update frequency
- every 8 days
- Average duration
- 26 minutes
- Episodes
- 67
- Years Active
- 2020 - 2025
EP 27 | Reframe your perspective on heavy seasons of life
A quick yet powerful episode that will hopefully challenge you to reframe the perspective you have of difficult seasons of life.
EP 26 | Live Coaching Call: How to get your business out there
Tune in for a fun peek inside of a coaching call with Tampa Bay wedding and portrait photographer, Amanda Miller!
EP 25 | Favorite OBX restaurants and activities
such a fun episode as we head into vacation season!!! everyone is always asking what our favorite OBX restaurants and activities are - so take a listen and be sure to share your favorites with me ove…
EP 24 | Trusting God even when it doesn't make sense
Inside the Dear Me Community we often have guest speakers and today you're in for a treat! I am giving you an inside peek at one of our heart to hearts featuring the kindest soul you may ever meet, R…
EP 23 | Open Book Series
The Open Book Series was inspired by Alisha Crossley's podcast called Imperfectly Polished! I loved hearing her read her written word and I was so inspired that I thought I'd give it a try too! Be s…
EP 22 | 3 of my standout business mistakes
Sharing 3 of my standout business mistakes, but let me ask you... how do you view a mistake?! Tune in to find out my thoughts!
EP 21 | A Journey of Grief, Healing and Hiking
Jessica Chenard of @herhikecollective is sharing how grieving the loss of her brother led to finding healing while hiking in one of the very places he loved most.
EP 20 | Losing a Spouse
Kay opens up about what it's been like walking through losing your husband as a young mom - dating and remarrying... and ultimately finding yourself again.
EP 19 | Caregiver Burnout
Lindsey Pace is a licensed counselor specializing in burnout – anxiety and depression… with a focus on caregivers… Lindsey is also in the medical field where she helps families in hospice navigate th…
EP 18 | Ask me anything: Reels, Pivoting in Business and Getting more engagement on Instagram
A fun episode answering questions you submitted! We're talking about getting more engagement on Instagram, using Instagram reels, pivoting in business and more! Shoot me a DM on Instagram @sharonhund…
EP 17 | Reliving childhood anxieties
Christina Barnum shares about some of her childhood anxieties and how they have affected who she is today... we also have a heart to heart on ways we try to stay away from the dark place that is depr…
EP 16 | Healing a Broken Marriage
Have you ever wondered if a broken marriage can be healed? What happens when another relationship is formed… when you feel like roommates… what happens when the person you love walks away… what if th…
EP 15 | 10 things not to say to someone with a chronic illness
It’s so important to have a heart to heart about supporting those we love who are dealing with an on-going disease or illness -- so let's unpack things you shouldn't say to someone who suffers from a…
EP 14 | How to celebrate wins in business
Jessica Norrell (@jessica_norrell) and I discuss how to celebrate your business wins and accomplishments without feeling like you're bragging! We also tap into how it can be difficult to share about …
EP 13 | Abducted at gunpoint
Melissa Smith is sharing her story of how she was abducted at gunpoint and then sexually assaulted back in 2013. While this story may be difficult to listen to, we hope that it will ultimately leave …
EP 12 | Jenny broke into my car
When I was younger – someone broke into my car to leave me a hateful letter… and it sent me to my room crying... crying out for Jesus… and I believe whenever we face difficult things in life – we hav…
EP 11 | Is it okay to make money
Is it okay to make money as a Christian? Is it okay to be financially wealthy? We're unpacking some truths in today's episode and hopefully you'll walk away leaning more on God than anything else in …
EP 10 | Setting Boundaries with Amanda Hedgepeth
Amanda Hedgepeth shares with us her struggles and successes with learning how to set and honor boundaries in both her personal life and within her business.
EP 9 | Failed dreams in the rearview
From failed dreams to beach road.... find out why we finally decided that life was too short not to chase after what we truly wanted... and our journey to figuring that out.
EP 8 | Do you have self integrity
New Year's Resolutions don't matter if you don't show up with self-integrity. Find out whether you can trust yourself and if you can't what you can do to build that trust!