Bound & Determined℠

Tracy Cotton joins host Meg McKeen to answer her own question: “How do you navigate a season of waiting?” When your default mode has been striving for the next thing or adventure or experience, striv…

As the owner of multiple high-impact businesses and an insurance professional with over 15 years of experience, Reghan Brandt has seen many changes and shifts in the industry. In this episode, Reghan…

Melanie Parsons, the owner of Parsons’ Insurance Agency, joins host Meg McKeen to share more about her journey in the insurance industry. Melanie and Meg discuss navigating negativity - and the impac…

Misha Bleymaier-Farrish opens up to host Meg McKeen about her unique career path - and pivots - and finding fulfillment in the ebbs and flows of life. We honor the importance of celebrating achieveme…

This Mental Health Awareness Month, listen in for a heartfelt conversation between host Meg McKeen and guest Marissa Rutkowski as they talk about creating space for mental health discussions in the w…

Lemons and lemonade. Messes and missions. Blah, blah, blah. Alas, when will there be enough lessons for this life? In this episode, Saya Hillman joins host Meg McKeen to discuss the power of curiosit…

Does a trailblazer even know she's a trailblazer? In this episode, Dr. Michelle Morkert joins host Meg McKeen for a candid chat about what makes a trailblazer, the realities we face as we navigate th…

On the brink of burnout, Renee Bruns made the thoughtful decision to leave her corporate role and embark on a year-long travel adventure. In this episode, Renee joins host Meg McKeen to share the "wh…

If you've ever felt like the *only* woman who has ever doubted herself, her capabilities, or her authority, let this conversation between commercial lines underwriting leader Danielle Morales and hos…

Whether it's advocating for more pay or making a complete pivot, career coach Andrea Yacub Macek joins host Meg McKeen for the most candid conversation yet about the transition so many women in insur…

Ashley Fitzsimmons: Millennial. Beyonce of Insurance. Director of Professional Development & autoimmune disease badass (both literally & figuatively). Connect with Ashley here on LinkedIn.

To learn mo…

Jody LaVoie, the founder of Widows in the Workplace, joins host Meg McKeen on this episode of Bound & Determined. Through the learning and healing experienced following the tragic loss of her spouse …

Precious Norman Walton is a champion for education - and change - in the insurance industry. In this episode, Precious shares her wisdom about the skills we accumulate in our lives and careers - they…

Together with host Meg McKeen, Jenn Walsh shares strategies for finding and using your voice in the workplace - a coach can help! - and what it looks like to take the lead with your clients, too. We …

Licensed therapist Lauren Martin joins host Meg McKeen for a candid conversation about burnout. If you’re feeling it, know you’re not alone. Since burnout can be sneaky - that you’re headed for it mi…

Host Meg McKeen shares more about her digital nomad lifestyle, answering the questions she's asked most frequently. Have a listen to learn more about the logistics and the lessons she's learned in he…

Before we get started, a special shout-out to listener Wendy for her lovely feedback about the podcast and her financial support. Learn more here. 

00:00 - 02:24 | Welcome to Bound & Determined℠, Dust…

00:00 - 03:29 | Welcome to Bound & Determined℠, Carrie and Patty! Carrie and Patty are girlfriends - and the co-founders of Hello Again Products. In this episode, we're talking about menopause. Wheth…

Before we get started, know that we'll be talking about infertility in this episode. If this is a topic that's a little too close to your heart today, please skip past this episode - and we'll see yo…

00:00 -  02:09 | Welcome to Bound & Determined℠, Abi Potter Clough! Abi has been so generous with her support of Meg and is again supporting her in this conversation on the podcast. Change is a const…