Boob to Food - The Podcast

Gastro... the word that sends you running for the hills (or the toilet!), but unfortunately seems to strike most families from time to time (unless you're Kate who somehow seems to have avoided it so…

This week we welcome back the beautiful Hollie Azzopardi to chat all about people pleasing, how to put yourself first, find your voice and set boundaries as a mum. A topic that Luka can't relate to a…

With the return to school looming, that means the return of making lunchboxes. And if that isn't overwhelming enough, you also have to SHOP for the food! Thankfully Nabs from Supermarket Swap is here…

Ever had a moment where your child has suddenly developed *insert one of many childhood illnesses or injuries here* and you haven't had anything on had to support them? Us too. So join us this week a…

Hands up who is feeling stressed about the state of their finances, the economy or has no idea what any of it means? We both have our hands in the air! But thankfully the incredible Melissa Browne jo…

Happy New Year! 2024 is here and we cannot believe that it has almost been an entire year of Boob to Food the podcast - so we thought we would take the opportunity to reintroduce ourselves and answer…

In our final episode for 2023 we answer your most asked questions from instagram covering everything from allergies to when to have babies and more.

For those who are tuning in for the first time, a l…

With the festive season in full swing it is likely you and your child will come in contact with some forbidden foods... so what should you do? Our paediatric occupational therapist Rachael Smith has …

Camping with kids is one of our hottest topics here at Boob to Food with MANY questions regularly coming in - and now that Luka has converted Kate to the caravanning life, she has questions of her ow…

How does your baby sleep? The question everyone is asked (WHY so many times?!) and the one we often ask ourselves... but is your little one's sleep normal? And is there anything you can do to get a l…

Leaving your child with someone else for the first time can be incredibly daunting and have so many unknowns - What do I pack? How will they get to sleep? What will they eat? Will they catch as many …

Does your child struggle with separation anxiety or transitioning to daycare or being with other carers? This is such a common challenge that families face, and today we welcome back the incredible L…

Eczema can be such a debilitating condition for both the child suffering and the whole family, so today we unpack a little about eczema from a holistic perspective and some things to consider to help…

While yes, breastfeeding is natural, we know it can also be hugely challenging for many women, even if you're a lactation consultant! 

On today's episode International Board Certified Lactation Consul…

In case you missed the news, Kate welcomed her baby girl Imogen Hazel into the world a few weeks ago, and today on the podcast she shares her positive birth story as well as some updates on the early…

Navigating starting solids for the first time can be equal parts confusing and overwhelming, as well as exciting and a huge milestone! Today the tables are turned and we have the beautiful Renee Barg…

Ever feel like you have a million tabs open in your brain trying to keep the family (and your own life!) running? Yep, us too. and we are SO excited to bring you today’s episode with New York Times b…

If you’re anything like us then the topic of money may feel confusing and overwhelming… let alone delving into things like superannuation, budgets and any kind of financial planning! Today we intervi…

Have you heard that your child needs to be sitting unassisted before commencing solids? Ever wondered what the importance of milestones are and what it might mean if your child is not quite where the…

Do you wet yourself a little bit when you sneeze/cough/run/laugh etc? Or feel fearful that you may? Have you experienced pain or discomfort since having a baby, or want to know if what you’re experie…