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Beyond Your Past Radio - Podcast

Beyond Your Past Radio

**While this podcast is no longer actively recording new episodes or taking feedback requests, we hope the library of content over the years continues to help encourage and inspire you on your healing journey.**

You can see a brief statement at https://survivingmypast.net about the original Surviving My Past podcast and Beyond Your Past Radio.

Beyond Your Past Radio, with your hosts, Matthew Pappas, CLC, MPNLP, and Joanne Cipressi, CHt, CNLP. Join us each week as we talk with guests who have overcome their past and are using their powers for the greater good! Clinicians, Life Coaches, Advocates, Bloggers, and others will be here to help inspire and encourage you that no matter what you have been through, there is Hope and You can make a difference. In addition, as Coaches, we give you practical strategies and insight you can use every single day to help you move forward from what's been keeping you stuck.

Please consider sharing the episodes with someone who might find it helpful.

Disclaimer:
The information provided in this podcast is for educational and informational purposes only and is not intended as a substitute for professional medical or mental health advice, diagnosis, or treatment. Always seek the advice of your physician, licensed therapist, or other qualified health provider with any questions you may have regarding a medical or psychological condition.

Never disregard professional advice or delay in seeking it because of something you heard on this podcast. The views expressed by guests and hosts are their own and do not necessarily reflect the views of any affiliated organizations or sponsors.

If you are experiencing a mental health emergency, please contact emergency services or a crisis line in your area immediately.



Learning Anxiety Mental Health Health & Fitness Coaching Education Self-Improvement Society & Culture
Update frequency
every 5 days
Average duration
36 minutes
Episodes
184
Years Active
2016 - 2020
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Podcast - Ep. 17 - Resolutions, They aren't just for New Years - Mental Health Podcast

Podcast - Ep. 17 - Resolutions, They aren't just for New Years - Mental Health Podcast

Greetings friend! In this episode of Surviving My Podcast, I'm working through this whole, New Years Resolution thing from a Survivors point of view.Are they realistic, should we even bother? How can…
00:19:11  |   Thu 29 Dec 2016
Podcast - Ep. 16 - Dealing with an identity crisis in life and recovery - Mental Health Podcast

Podcast - Ep. 16 - Dealing with an identity crisis in life and recovery - Mental Health Podcast

Greetings to you friend, this episode deals how we can find ourselves in the midst of an identity crisis based on what we've built ourselves up to be. Also, being able to know that we did the best j…
00:18:25  |   Sun 18 Dec 2016
Podcast - Ep. 15 - Understanding our Feelings during Trauma Recovery

Podcast - Ep. 15 - Understanding our Feelings during Trauma Recovery

In this episode, I'm talking about doubting our feelings during recovery of abuse. This can be very confusing and discomforting; doubting whether what we are feeling is true or not, and if it is, who…
00:18:01  |   Thu 08 Dec 2016
Mental Health Megacast Podcast - Surviving the Holidays

Mental Health Megacast Podcast - Surviving the Holidays

I'm stoked to have the opportunity to get together again with my Mental Health Podcasting buddies, Wes from AudioRising.com and Mike from MikesOpenJournal.com. In this 3rd episode, we discuss survivi…
00:56:41  |   Thu 01 Dec 2016
Podcast - Ep. 14 - Self doubt and second guessing past relationships.

Podcast - Ep. 14 - Self doubt and second guessing past relationships.

When a marriage comes to an end, or a long term relationship with a partner, the affects can resurface long after we think we have moved forward. Second guessing ourselves after a former partner move…
00:23:36  |   Sat 26 Nov 2016
Podcast - Ep. 13 - Living with Dissociation

Podcast - Ep. 13 - Living with Dissociation

This podcast is part of a post over on the blog, which you can check out here ---> http://www.survivingmypast.net/dissociation-in-daily-life/ where I am discussing a follow up on living with Disso…
00:17:43  |   Sat 19 Nov 2016
Podcast - Ep. 12 - Embracing the Good in Others, Ridding your life of negativity

Podcast - Ep. 12 - Embracing the Good in Others, Ridding your life of negativity

Greetings everyone! I'm so glad you are checking out this episode of Surviving My Podcast. This is all about helping us rid our lives of negativity, embracing the positive, embracing the good in our…
00:12:37  |   Mon 14 Nov 2016
Podcast Ep. 11 - Embracing the social desire to reach out of our comfort zone.

Podcast Ep. 11 - Embracing the social desire to reach out of our comfort zone.

In this episode of Surviving My Podcast, you are coming along with me on a mental health walk on a beautiful fall morning. Taking in the sights and sounds of nature on a local trail. The topic for t…
00:15:26  |   Mon 31 Oct 2016
Podcast Ep. 10 - Don't listen to that negative voice

Podcast Ep. 10 - Don't listen to that negative voice

Ep 10 of Surviving My Podcast talks about not giving in the negative voice in our heads that tries to tell us that we can't do something. That tries to keep us stuck, keep us from reaching our full p…
00:08:31  |   Sat 29 Oct 2016
Mental Health Megacast Podcast - Ep 2

Mental Health Megacast Podcast - Ep 2

Welcome back to episode 2 of the Mental Health MegaCast with Mike from MikesOpenJournal.com , Wes from AudioRising.com and yours truly as we discuss mental health awareness, our struggles, suicide p…
00:53:50  |   Thu 13 Oct 2016
Mental Health Megacast - with Mike, Wes, & Matt

Mental Health Megacast - with Mike, Wes, & Matt

The first every Mental Health MegaCast with Mike from MikesOpenJournal.com , Wes from AudioRising.com and yours truly as we discuss mental health awareness, our struggles, suicide prevention, helping…
00:45:55  |   Thu 08 Sep 2016
Podcast Ep. 9 - Validation

Podcast Ep. 9 - Validation

Greetings all and welcome back to another episode of the show. This topic is on validating ourselves and others. I discuss the importance of surrounding yourself those will encourage you, validate yo…
00:09:09  |   Sun 04 Sep 2016
Mobile Musings - 5 - Reward Yourself

Mobile Musings - 5 - Reward Yourself

This latest episode of Mobile Musings focuses on rewarding yourself. Treat yourself to a little something nice, to show yourself some gratitude and kindness.Something as simple stopping for an ice cr…
00:03:51  |   Thu 01 Sep 2016
Mobile Musings - 4 - Psych yourself up without psyching yourself out.

Mobile Musings - 4 - Psych yourself up without psyching yourself out.

Welcome back to another Mobile Musings Podcast. This episode is all about encouraging ourselves without psyching ourselves out. Don't be afraid to embrace the positives about yourself. Believe in wh…
00:05:30  |   Thu 25 Aug 2016
Mobile Musings - 3 - Give yourself some props & encouragement

Mobile Musings - 3 - Give yourself some props & encouragement

Welcome back to Podcast #3 of Mobile Musings - This short podcast episode is all about being your own cheerleader, giving yourself some credit, and realizing how awesome you really you! Even when ot…
00:03:47  |   Sat 20 Aug 2016
Podcast Ep. 8 - Surviving My Podcast & the Survivor Coach

Podcast Ep. 8 - Surviving My Podcast & the Survivor Coach

Recently I had the extreme pleasure to do a combined podcast with an amazing woman, survivor, and coach, in Kelley McElreath.I connected with Kelley via Twitter a few months ago while doing some rese…
00:25:52  |   Wed 17 Aug 2016
Mobile Musings - 2 - Grounding Techniques & Breathing - Tips to Release Stress

Mobile Musings - 2 - Grounding Techniques & Breathing - Tips to Release Stress

Welcome back to Podcast #2 of Mobile Musings - This short podcast is all about grounding techniques and Breathing. Tips to relax, release stress, feel better, and just generally unwind after a long d…
00:03:34  |   Sat 13 Aug 2016
Mobile Musings - 1 - Take notice of the simple things

Mobile Musings - 1 - Take notice of the simple things

This is the first ever Mobile Musings Podcast - These short podcasts will center around:Things to make you smile, think, stay calm, be happy, be content, and focus on the positive. These will be reco…
00:04:12  |   Thu 11 Aug 2016
Podcast Ep. 7 - Guest Co-Host Living Grace Blog

Podcast Ep. 7 - Guest Co-Host Living Grace Blog

In this episode of Surviving My Podcast we discuss how Kami got started with LivingGraceBlog.com, her daily struggles with Lyme disease, Anxiety, and Depression, and how much her husband's support m…
00:19:45  |   Sat 30 Jul 2016
Podcast Ep. 6 - Getting out of our own way

Podcast Ep. 6 - Getting out of our own way

Greetings all and thank you so much for checking out my latest Podcast. In Episode 6 I'm talking through the idea of being able to get out of own way when it comes to healing. We can be our own har…
00:10:24  |   Sat 23 Jul 2016
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