Beyond Your Past Radio
**While this podcast is no longer actively recording new episodes or taking feedback requests, we hope the library of content over the years continues to help encourage and inspire you on your healing journey.**
You can see a brief statement at https://survivingmypast.net about the original Surviving My Past podcast and Beyond Your Past Radio.
Beyond Your Past Radio, with your hosts, Matthew Pappas, CLC, MPNLP, and Joanne Cipressi, CHt, CNLP. Join us each week as we talk with guests who have overcome their past and are using their powers for the greater good! Clinicians, Life Coaches, Advocates, Bloggers, and others will be here to help inspire and encourage you that no matter what you have been through, there is Hope and You can make a difference. In addition, as Coaches, we give you practical strategies and insight you can use every single day to help you move forward from what's been keeping you stuck.
Please consider sharing the episodes with someone who might find it helpful.
Disclaimer:
The information provided in this podcast is for educational and informational purposes only and is not intended as a substitute for professional medical or mental health advice, diagnosis, or treatment. Always seek the advice of your physician, licensed therapist, or other qualified health provider with any questions you may have regarding a medical or psychological condition.
Never disregard professional advice or delay in seeking it because of something you heard on this podcast. The views expressed by guests and hosts are their own and do not necessarily reflect the views of any affiliated organizations or sponsors.
If you are experiencing a mental health emergency, please contact emergency services or a crisis line in your area immediately.
- Update frequency
- every 5 days
- Average duration
- 36 minutes
- Episodes
- 184
- Years Active
- 2016 - 2020
Healing from an Emotionally Abusive Relationship, with Liz Goddard
So what can we do? How can we identify a relationship that is filled with emotional abuse? Is there a way to see it and get out before more damage is done and heal more compassionately and efficientl…
The Hope in Healing from CPTSD, with Monique Koven
So what does that hope actually look like, what does it feel like? Well, I'm glad you asked because our guest on this episode of the podcast is Monique Koven, Trauma-Informed Recovery & Resilience Co…
Learning How to Tell Your Survivor Story, with Rachel Grant
Your survivor story, the way you live it every day, and the way you tell it to others, evolves throughout the various stages of healing. Each version is your truth, as you experienced it in the past …
Understanding Self-Doubt, and How You Can Overcome It.
Joanne and I share some thoughts on self-doubt during this episode of the podcast. Her new book, "Ditch Your Doubt" gives you practical insight into how self-doubt is manifested in your life and ways…
Self-Worth: Finding Strength Through Your Vulnerability, with Brian Cardoza
June is self-worth month here on the podcast. We started off talking with the UK's leading confidence coach and transformational mentor, Amy Rushworth, as she shared some of her story and talked abou…
What is Your Self-Worth Tied To?
In keeping with the theme of Self-Worth, that we have going right now for June 2019, I wanted to share my thoughts what exactly our self-worth is tied too. It's an interesting question to ponder if y…
The Journey of Self-Confidence and Discovering Your Self-Worth, with Amy Rushworth.
During my chat with Amy Rushworth on this episode of the podcast, we are talking about how self-confidence is born, developed, and honed throughout your life experiences. It's those experiences that …
Some Things Never Change...But You Can.
It's funny how things work out in life, and I don't mean funny haha, but more like funny strange, or funny interesting.
In this episode of Mobile Musings, sponsored by Beyond Your Past Radio, I look …
Sleep and Your Mental Health, with Dr. Wallace Mendelson
Problems falling asleep, staying asleep, getting enough sleep, feeling sleepy during the day...any of these ring a bell as something you struggle with? If you're one of the 50-70 million people in th…
Surrounding Yourself with the Right People, Can Make all the Difference
Motivational speaker Jim Rohn famously said that we are the average of the five people we spend the most time with. This relates to the law of averages, which is the theory that the result of any giv…
Reframing Your Limiting Beliefs to Change Your Life, with Tiffany Toombs
So how exactly do we even figure out what this whole "reframing" thing is? How do you figure out who the safe people are and make changes to surround ourselves with them? How do we change all these n…
Interrupting Anxious Thoughts, and Reframing Emotional Responses
Continuing on with our new Mobile Musings podcast series every Thursday here on Beyond Your Past Radio, I'm sharing some thoughts around the topic of Interrupting Anxious Thoughts.
How do we actually…
'Rocking the Couch', a Chat with Andrea Evans
Recently, Joanne had the opportunity to chat with Andrea Evans, about her first endeavor into the world of being an executive producer and the message she wants everyone to take away when you see her…
Seeing Yourself, and the World, Differently - Mobile Musings
Welcome to the next installment in the Mobile Musings series here on Beyond Your Past Radio. Each episode is recorded while out walking or driving, with nothing more than a mobile phone. You'll hear …
GBS-CIDP Awareness Month - Chat with Jeremy Oster
May is GBS-CIDP awareness month, and what better way for us to help do our part here on the podcast than to talk with a fellow survivor of this rare disease, and get his take on his experiences durin…
Beyond Your Past - The Return of Mobile Musings
Welcome to the return of Mobile Musings! A short weekly podcast sponsored by Beyond Your Past Radio and Beyond Your Past.
Each episode is recorded while out walking or driving, with nothing more than…
"Be Unapologetically You", a Chat with Bipolar Barbie
Bipolar Barbie, a mental health advocate who shares her life on social media, joins me on this episode of the podcast to talk about this very subject and to share some of her life's story.
If you foll…
From Victim to Survivor to Warrior, with Lisa Cybaniak
Our guest on this episode of the podcast has dedicated her life to helping women in particular, and survivors as a whole, to find their voice. To begin to realize that they too have the ability to re…
An Unplanned Life Change - Chat with Abby Johnson
Joanne recently had the opportunity to spend a few minutes chatting with Abby Johnson; Author, Speaker, founder of "And Then There Were None", and former Clinical Director of Planned Parenthood. Abby…
Lessons Learned While Healing from Trauma
Have you ever said to yourself, "if I only knew then what I know now?" It's quite likely you are nodding your head in agreement, as that old saying is timeless. For better or worse, it's one of those…