Beyond the Military Podcast: Women Transitioning from the Military, Veteran Women, Confident in Life & Career, Transitioning out of the Military into the Civilian Sector
Welcome to Beyond the Military Podcast! A space for military women determined to focus on life outside of the military while and after their military career.
Are you tired of feeling stuck and ready to go after the career and life you want?
Hi, I’m Wendi Wray, a woman of God, wife, mama of 3, Army Veteran, Life and Career Coach. I'm on a mission to equip and empower women to excel in life with confidence.
I’m here to equip and empower you to create a life of meaning outside the military.
In this podcast you'll walk away with the tools that will help you navigate your career and life mentally and emotionally during and beyond your military service.
So if you're ready to go from stuck to confident in your life and career this podcast is for you!
Loosen your laces and grab your coffee, it’s time to step into a new chapter with clarity and confidence!
Learn more: https://wendiwray.com⠀
Connect: [email protected]
LinkedIn: https://www.linkedin.com/in/wendiwray/ ⠀⠀
Let's work together: https://www.wendiwray.com/coaching
- Update frequency
- every 7 days
- Average duration
- 24 minutes
- Episodes
- 255
- Years Active
- 2021 - 2025
Honoring Black Military Women Coaches: Finding your voice as a woman veteran with Rhonda Snipe
Hey lady,
I hope you are ready to learn from our guest today, Rhonda Snipe. She shares how to find your voice through her 3-step process.
More About Our Guest: Rhonda Snipe
How to balance your energy as a wife, mom, and leader!
Hey lady,
In today's episode, we discuss the importance of balancing our energy and how to do it so we can show up intentionally for our loved ones.
I hope this episode encourages you to…
Two ways women make achieving goals harder and battle with procrastination
Let's take a moment to celebrate ourselves and this podcast! It's our 150th podcast episode and we've hit over 10K downloads (🤩Yay)! Thank you so much for your continued support and can…
3 things to protect to get the most out of the year!
Hey lady,
Join me in today's episode, where I share with you how the three things you need to protect and how you can start protecting it so that you can stay on track, most importantly…
What to do when feeling inconsistent about your goal
Hey lady,
In today's episode, I go over consistency and feeling inconsistent with goals and what to do when feeling this way so that you can focus on your results.
I hope this episode…
How to stay committed on the goal you set for yourself no matter what...
Hey lady,
Happy New Year! Ready. Set. Goals.
In today's episode, I discuss how you can stay committed to the goal you set for yourself in 2023.
I hope this episode encourages you to …
MVP: 3 simple steps to set priorities as an overwhelmed military mama!
Hey lady,
What is most important to you in life?
That right there is a PRIORITY.
So are you giving yourself time for your most important priority?
If the answer is 'No' then you don't wan…
MVP: Military Women Double Their Confidence in Uniform and Personal Life! Learn the 3 Steps
Hey lady,
I'm sure you have big goals for your career and personal life.
Most military women feel confident in uniform but not so much in their personal lives.
Instead they feel overwhe…
MVP: Lost, unworthy, ashamed, & How to face divorce, thoughts of suicide, and rediscover yourself with Lieutenant Colonel (Ret) Olivia Nunn
Hey lady,
Are you used to solving EVERYTHING because you are someone who is strong type A, alpha, assertive, dominant, with a strong personality, so asking for help feels extremely unco…
MVP: Thinking about the military transition keeping you stuck? Learn 3 steps to help you make a decision
Hey lady,
Have you considered transitioning out of the military but feeling stuck?
I know I was for almost a whole year... do I put submit my packet now or wait for the right time.
Whic…
MVP: Tired of trying to control everyone else? Instead learn how to focus on what you can control!
Hey military sister!
I don't know about you, but I like to be and feel in control. And if I'm being completely honest, it makes me feel somewhat at ease.
But we both know we can’t contro…
MVP: Giving thanks even when it's hard and WHY it's important
Hey lady,
I just want to take the time to say THANK YOU for inviting me to your podcast playlist and allowing me to share what I know about productivity, mental and emotional health, is …
MVP: 3 Reasons Military Women Struggle with "Burnout"
Hey lady,
I know that you have many obligations as a leader, wife, and possibly even as a mama but I'm here to tell you that burnout is NOT caused by the hours or how hard you work. Bu…
MVP: The REAL enemy keeping you from PEACE and PRESENCE in Your Life Part 2: 5 distractions the enemy uses against you
Hey lady,
Aren't you tired of procrastinating and putting your personal life aside? Want to be more present and focused on the things you want to do? Lady, I gotchu!
In today's episode,…
MVP:Military Life of Wanted vs Unwanted Feelings
Hey lady,
Tune in to this week's episode to understand our wanted and unwanted feelings.
So in this episode, I talk about the "F" word... yes FEELINGS, and the importance of knowing mor…
MVP: Self-doubt slowing you down? 5 things to do when you’re in self-doubt
Hey lady,
Are you allowing self-doubt (a negative feeling) to slow you down or better yet, possibly holding you hostage?
I know I have!
But here's the good news. I believe that when we de…
3 Reasons you think you do Not know where to begin! How to get started and get after it!
Hey lady,
Do you feel you've been procrastinating and don't know where to begin? In today's episode, I go over the 3 reasons why you haven't started that ONE thing you want to get don…
Being okay with NOT feeling okay! Embracing negative and positive emotions
Hey lady,
In today's episode, I talk about being okay with not feeling okay and how you can begin to embrace negative and positive emotions.
I pray this episode blesses you!
Much love,
…
Two tools to begin with to help you stay on track of all the things!
Hey lady,
In today's episode, I share the two tools that will help you stay on top of all of your tasks.
I pray this episode blesses you!
Much love,
Wendi
P.S. If you enjoyed this podca…
Why do we focus on doing things the "right way"?
Hey lady,
In today's episode, I give you the reason why we tend to focus so much on doing things "right.
I pray this episode blesses you!
Much love,
Wendi
P.S. If you enjoyed this podca…