Beyond the Military Podcast: Women Transitioning from the Military, Veteran Women, Confident in Life & Career, Transitioning out of the Military into the Civilian Sector
Welcome to Beyond the Military Podcast! A space for military women determined to focus on life outside of the military while and after their military career.
Are you tired of feeling stuck and ready to go after the career and life you want?
Hi, I’m Wendi Wray, a woman of God, wife, mama of 3, Army Veteran, Life and Career Coach. I'm on a mission to equip and empower women to excel in life with confidence.
I’m here to equip and empower you to create a life of meaning outside the military.
In this podcast you'll walk away with the tools that will help you navigate your career and life mentally and emotionally during and beyond your military service.
So if you're ready to go from stuck to confident in your life and career this podcast is for you!
Loosen your laces and grab your coffee, it’s time to step into a new chapter with clarity and confidence!
Learn more: https://wendiwray.com⠀
Connect: [email protected]
LinkedIn: https://www.linkedin.com/in/wendiwray/ ⠀⠀
Let's work together: https://www.wendiwray.com/coaching
- Update frequency
- every 7 days
- Average duration
- 24 minutes
- Episodes
- 255
- Years Active
- 2021 - 2025
The #1 reason you are stuck overthinking?
Hey military-sister,
I hope you are ready to stop overthinking and go ALL in on the possibilities available to you.
In today’s episode, I share with you what is holding you back and how…
Transitioning during the holiday season? 5 Steps that will help you with your military transition
🔗 Find everything mentioned in today’s episode in the extended show notes at https://www.beyondthemilitary.co/51
Join us in the Facebook Faith-led Military Women Community at bit.ly/be…
Want to be mentally stronger? Consider doing these 10 things!
Hey military-sister,
What you do and the actions you take are separate from who you are.
You are not your job. You are not your rank or position. You are not your role at home or in rel…
How to finish the year strong with goal setting!
Hey military-sister,
What are you focusing on for the next 30 days besides the holidays?
Possibly setting goals?!
So often we set goals and want things based on something we lack.
If we …
How to be productive even through the holiday season. Learn 3 Simple Step Process
Hey military-sister,
Are you ready to get more done during the holidays?
In today’s episode, I share my 3-step process that will help you be more productive throughout the holidays!
I pr…
Giving thanks even when it's hard and WHY it's important
Hey military-sister,
I just want to take the time to say THANK YOU for inviting me to your inbox and allowing me to share what I know about productivity, mental and emotional health, is…
How to get mentally & emotionally prepared for the holidays with family
Hey military-sister,
Are you ready for the holidays and possibly even traveling?!
Or better yet, have you taken the time to get mentally and emotionally prepared to spend time with your…
Residue feelings keeping you from being present?
Hey military-sister,
Have you ever showed up to an event (physically) but mentally and emotionally felt completely disconnected?
As if you were still in the previous situation processing…
Not making progress? 3 Questions to ask yourself to help you move along...
Hey military-sister,
If you’ve made changes in your life to help you improve or get better at something possibly even...
being more present with your family, but feel as if you're not m…
BONUS: Veterans Day LIVE Event: Post Traumatic Growth
🔗 Find everything mentioned in today’s episode in the extended show notes at http://www.beyondthemilitary.co/
WATCH REPLAY: Veteran's Day Post Traumatic Growth FB LIVE Event
https://f…
Feeling impatient? How military women can practice creating patience in their life.
Hey sister-friend,
Today we are talking about PATIENCE‼️🙌🏽
This episode is for you if you’re impatient… 🙋🏽♀️
And if you’re anything like me…
more patience with my kids PLEASE.
So in to…
5 Tips On How To Stop Sounding Like A Drill Sergeant At Home!
Do you sound like a drill sergeant at home?
I used to 😬🤭👀
I'm sure you'd agree that parenting is HARD.
Especially when you have a limited amount of time for dinner, help with homework, spe…
Military Women Double Their Confidence in Uniform and Personal Life! Learn the 3 Steps
Hey sister-friend,
I'm sure you have big goals for your career and personal life.
Most military women feel confident in uniform but not so much in their personal lives.
Instead they fee…
Self-doubt slowing you down? 5 things to do when you’re in self-doubt
Hey sister-friend,
Are you allowing self-doubt (a negative feeling) to slow you down or better yet, possibly holding you hostage?
I know I have!
But here's the good news. I believe that w…
Tired of trying to control everyone else? Instead learn how to focus on what you can control!
Hey military sister!
I don't know about you, but I like to be and feel in control. And if I'm being completely honest, it makes me feel somewhat at ease.
But we both know we can’t contro…
Get resourceful with your time and find at least 2 hours per week for your family
Hey sister-friend,
If the military taught us anything, it's how to be resourceful with what we do have... like the amount of water we get while being out in the field (so if you wanted …
Thinking about the military transition keeping you stuck? Learn 3 steps to help you make a decision
Hey Sis,
Have you considered transitioning out of the military but feeling stuck?
I know I was for almost a whole year... do I put submit my packet now or wait for the right time.
Which…
3 simple steps to set priorities as an overwhelmed military mama!
Hey Sis,
What is most important to you in life?
That right there is a PRIORITY.
So are you giving yourself time for your most important priority?
If the answer is 'No' then you don't want…
Lost, unworthy, ashamed, & How to face divorce, thoughts of suicide, and rediscover yourself with Lieutenant Colonel (Ret) Olivia Nunn
🔗 Find everything mentioned in today’s episode in the extended show notes at http://www.beyondthemilitary.co/35
Are you used to solving EVERYTHING because you are someone who is strong …
The REAL enemy keeping you from PEACE and PRESENCE in Your Life Part 2: 5 distractions the enemy uses against you
Hey Sis,
Aren't you tired of procrastinating and putting your personal life to the side? Would like to be more present and focused with the things you want to do. Lady, I gotchu!
In tod…