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Between You & Me - Podcast

Between You & Me

On this podcast Alex deep dives into her life and the experiences she has been through as a 25 year old. This is a place for open conversation BETWEEN YOU & her as she opens up on subjects like self-love, passions, relationships, friendships, mental health and even answers your burning questions at the end of every episode. Watch the Pod episodes on YouTube @betweenyouandmepod and see more on @_heyitsalex_xo and @betweenyouandmepodcast

Shop Between You & Me merch here! https://crowdmade.com/collections/betweenyouandme


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Love Self-Help Relationships Healing Self-Improvement Mental Health Advice Health & Fitness Society & Culture Education
Update frequency
every 8 days
Average duration
38 minutes
Episodes
76
Years Active
2022 - 2025
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what would we do? *falling in love, failed dates, cheating friends* /w my boyfriend! ep.56

what would we do? *falling in love, failed dates, cheating friends* /w my boyfriend! ep.56

another what would we do episode ft my boyfriend! you guys loved the advice episodes with Dante, so we decided to take another shot at it. I asked you guys over on @betweenyouandmepodcast on IG, to l…

00:35:22  |   Wed 29 May 2024
how to embrace a boring life ep.55

how to embrace a boring life ep.55

In a world where everyone seems to be chasing after the next big thing, embracing a "boring" life can be a refreshing and unconventional approach. In today's episode we discuss redefining success and…

00:34:20  |   Wed 22 May 2024
what I wish I knew when I was 20 (advice /w Alex) ep.54

what I wish I knew when I was 20 (advice /w Alex) ep.54

Today we go through several pieces of advice that I wish I knew and/or really listened to when I was in my early 20s. I know I'm only 25!! but, I do think that these past 5 years have been the most m…
00:38:08  |   Wed 15 May 2024
self-perception (is your self-perception negative?) ep.53

self-perception (is your self-perception negative?) ep.53

welcome back to season 6 my loves! I am so so happy to be back again and this time with VIDEO and audio! If you want to watch this podcast, head over to @betweenyouandmepod on YouTube...

In today's ep…

00:37:37  |   Wed 08 May 2024
moving on after heartbreak ep.52

moving on after heartbreak ep.52

We're ending off the season with a bang! After a heartbreak, you can be left feeling lost, because a piece of yourself is still living in the past. In today's episode we talk all things moving on, fr…
00:32:58  |   Wed 28 Feb 2024
rejection is redirection ep.51

rejection is redirection ep.51

Rejection is unfortunately a part of life. Whether you experience rejection in your career, relationship, school or socially - it can all hurt equally as bad. Today we talk about why experiencing rej…
00:26:46  |   Wed 21 Feb 2024
valentine's day horror stories ep.50

valentine's day horror stories ep.50

HAPPY VALENTINE'S DAY CUTIES! To honor the day of love, we're reading through some of reddits worst Valentine's day stories. I react to them and give you guys input on what I would in that situation.…
00:34:39  |   Wed 14 Feb 2024
insecurities in relationships ep.49

insecurities in relationships ep.49

Insecurities are within all of us. Whether you show it by asking for reassurance or needing space - we all have a small (or big) part of ourselves that don't feel 100% safe at all times, and that's o…
00:35:27  |   Wed 07 Feb 2024
how social media ruins relationships ep.48

how social media ruins relationships ep.48

Social media can be an spooky place. With the oversaturation of relationship content EVERYWHERE, it can be confusing to know what to listen to. In this episode we talk about how social media can affe…
00:32:37  |   Wed 31 Jan 2024
are you the problem? (being aware of your toxic traits) ep.47

are you the problem? (being aware of your toxic traits) ep.47

Are you the problem? It's a big question. Sometimes we go on about our lives and never actually truly realize how we end up hurting people, dismissing their feelings, causing conflicts or creating pr…
00:40:47  |   Wed 17 Jan 2024
letting go of the past ep.46

letting go of the past ep.46

A goal of mine in this new year is to leave what needs to be left in the past. We've all been through our fair share of hardships, difficulties and maybe even trauma's. In order to let these things g…
00:31:51  |   Wed 10 Jan 2024
what would we do? w/ my boyfriend! ep.45

what would we do? w/ my boyfriend! ep.45

What would WE do? In today's episode, I get my boyfriend, Dante's perspective on all YOUR situations you're currently dealing with. We talk about situationships, girl best friends, self discipline, w…
00:37:01  |   Wed 03 Jan 2024
stopping negative thinking patterns ep.44

stopping negative thinking patterns ep.44

We all do it. Unfortunately we are all unconsciously wired to at times, think negatively. The problem with this is that overtime, it can be so hard to see the positive side of things. Today, we talk …
00:33:53  |   Wed 20 Dec 2023
acceptance brings peace ep.43

acceptance brings peace ep.43

Welcome back to Between You & Me!! We've begun season 5 on a strong note, today we talk about how critical your inner voices can be in day to day life. At times our inner voice judges us on where we …

00:29:10  |   Wed 13 Dec 2023
let's talk body image (bonus episode) ep.42

let's talk body image (bonus episode) ep.42

hello! It's been a while hasn't it. Well today, we are back - unfortunately not with Season 5 episodes - but a bonus episodes to keep you guys going until Season 5 is ready.

In today's episode, I get…

00:37:04  |   Wed 15 Nov 2023
building long term friendships /w Margaux ep.41

building long term friendships /w Margaux ep.41

In the final episode of Season 4, I am absolutely BLESSED with the company of my best friend Margaux. Today, we speak about our friendship history, how we were able to keep and maintain a 10+ year fr…

00:52:20  |   Wed 06 Sep 2023
should I breakup with my partner? /w relationship anxiety coach Hannah ep.40

should I breakup with my partner? /w relationship anxiety coach Hannah ep.40

If you are someone who deals with anxiety, sometimes it manifests into our relationships. We tend to cling on, crave closeness and reassurance at all times. On today's episode, I have relationship an…

00:51:45  |   Wed 30 Aug 2023
how mental health affects physical health ep.39

how mental health affects physical health ep.39

A healthy mind creates a healthy body, and a healthy body helps to create a healthy mind. A lot of people have experiences the ways your mental health affects your physical health. It can create dise…
00:37:33  |   Wed 23 Aug 2023
are we rigged for failure? ep.38

are we rigged for failure? ep.38

In today's episode we look at how society has been built around the idea of success. We are all chasing an ideal version of life based on what society dictates success to look like. The feelings that…

00:34:13  |   Wed 16 Aug 2023
the key to happiness ep.37

the key to happiness ep.37

In this episode we go through some of the most important lessons I learned from the book "The Inner Gym" by Light Watkins. I learned so much about what it takes to create the habit of happiness in yo…
00:40:53  |   Wed 09 Aug 2023
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