Between Me and You

Captain of the Jets, Randy Rasmussen was known as the "Farm Boy from Nebraska". 15 Seasons, 1 Super Bowl Ring, 207 Games,  2nd Team All-Pro 1972 and 1979, and 199 Consecutive Starts, but you couldn't…

Cheryl sits down with one of her best friends and owner of Britt Deitz Fitness. Britt and Cheryl have been friends for over six years and continue to enjoy  a ride of friendship and fitness. If you a…

Tune in and listen to why Cheryl just can't have a low key birthday...she just can't help herself. Cheryl has partnered with her guests from Between Me and You and they are offering YOU discounts on …

In Part 1 of Love and Loss, Christine and Cheryl sit down and talk about Christine's journey with her husband, Matt. If you haven't listened to Part 1 yet, stop right here and check out Episode 19! 

I…

In this Episode, Cheryl sits down with her good friend, Christine Helsom, interior designer, remodeler and owner of Helsom Designs 4U. Christine opens up and shares the hilarious story of how her and…

In this episode Cheryl sat down with  Nicole and Randi, owners of Haute Messes in Dresses. This gorgeous, genius duo, are personal stylists by nature and style experts. Their goal is to bring you the…

On this episode, Cheryl interviews Meg Badger, NTP & Doula, as they review Cheryl's most recent hair analysis test.  Meg helps women who are struggling with infertility heal their metabolism & get pr…

Cheryl is flying solo for this episode! Listen in as she talks about what January means to her as she sips (or slurps) on some tea. With the New Year here and her 44th birthday approaching, Cheryl be…

Meg Barkevich is back! Join Cheryl and Meg as they talk about the joys of aging, some more botox, and how far is too far when you are trying to keep your youth.  Meg is once again is entertaining wit…

In this episode Cheryl sits down with her bestie, Cara and her friend Sue, a nurse practitioner for women's health.  Cheryl and Cara ask all the questions from menopause, to cancer screenings, and ge…

Cheryl sits down with CEO, founder and creator of Metabolic Fitness. Matt takes us on his journey starting at Siena College, when wearing workout gloves was the indication that you lifted hard, all t…

 Cheryl sat down with one of her favorite humans for this episode, Brian Abbale. Brian is a health and lifestyle coach but his title is a  Nutritional Therapy Practitioner. Brian and Cheryl can talk …

If you or someone you know may be struggling with suicidal thoughts, you can call the National Suicide Prevention Lifeline at 800-273-TALK or simple text or dial 988. 

In this episode Cheryl shares he…

Listen in as Cheryl talks with three beautiful and kind women, Lauren, Paris and Victoria, owner of Victoria Aesthetics. They answer all questions about Botox and Fillers.  Where does one even begin …

Listen to Michael Borisenok, husband to a great wife; father of 2 boys; and the creator and founder of the original GTS clothing, as he shares his journey with us. From being the #1 hockey player in …

In this week's episode, Cheryl sits down with one of her girl crushes, Megan Barkevich. With over 12,000 followers, Meggie Fresh brings her audience into real life as a mother of two boys, a business…

In this installment of Between Me and you, Cheryl interviews her hubby, Anders.  She shares insights into her competitive spirit, her love of the classic movie Just one of The Guys, her innate athlet…

Episode 6 with Gabby Gifford-  This week, former Buffalo Jill, Gabby Gifford, joins Cheryl on Between Me and You.  In this episode, Gabby discusses her journey with Hashimoto's Disease, and how this …

Cheryl actually went hiking! Many of you that follow Cheryl have seen a little of this recent adventure.  This week, she invites Cara and Kevin back for a post-hike debriefing.  This is the story beh…

In Episode 4, Cheryl tells her VMA experience with the Chain Smokers while her cousin shares her point-of-view (thanks @dubinexpress for the details).  Cheryl revisits last week's episode on disorder…