Better with Running
This podcast is about sharing that running journey, its here to help inspire and motivate others to join and take part in the best sport in the world! Running!
Along the journey you’ll also get the chance to hear from a range of coaches, athletes and running experts their backgrounds and how they go about getting the most out of their running. Sharing some of their secrets and training tips, to help expose you to some new ways of thinking and operating!
- Update frequency
- every 6 days
- Average duration
- 85 minutes
- Episodes
- 263
- Years Active
- 2020 - 2025
EP122: Orthotics and Running W/Sophie Fitt ( Podiatrist @ Fitzroy Foot and Ankle Clinic & Run2PB Coach) + Zatopek Recap W/Mitch Dyer (Sports Journalist)
This week on the Better With Running Podcast. Zacca and Chriso rejig the format and are first joined by super mum, Run2PB Coach and Podiatrist Sophie Fitt for health corner, sponsored by Fitzpod (new…
EP121: The importance of self talk in training and racing with Steve Langdon
In this episode of Better with Running Podcast, Zacca and Chriso talk through a few workouts. Chris starts to get his mojo back hitting a solid session of 1min on and offs and then backs up with a st…
EP:120 What is the best way to recover with James Telford - Senior Sports Physiotherapist & Aus Marathon Records Tumbling with Mitch Dyer - Sports Journalist
In this episode of Better with Running Podcast, Zacca and Chriso recap a big weekend at the Wellness Run.
We hear firstly about their weeks leading into the race, including a session of 400s from Chr…
EP119: James Hansen - Point to Pinnacle, Pool Running & Michigan Workouts, Plus Race Preview - Albie Thomas Mile with James Constantine from Athletics NSW
In this episode of Better with Running Podcast, Zacca and Chriso return as a duo, and also have a special guest joining them Sub 4min Miler, Australian Park Run Record Holder and Run2PB Coach James H…
EP118: Soph Fitt & Cross Training, Matt's Training Talk on Tempo Runs + Special Guest: Campbell Maffett on the Collingwood Classic
In this episode of Better with Running Podcast, Sophie Fitt joins Zacca to talk all things running, they begin with an update on their training, including some thoughts on which way is the best / cor…
EP117: The importance of hill strides with Run2PB Coach Matt Davy & Interview: 2XU Wellness Run Preview with Jordan O'Neill (O2Events) & Zareen Syed (Beyond Blue)
This week on the Better with Running Podcast, the guys are joined by a number of guests.
Firstly we hear about Zacca's training including hitting the roads of Albert Park for the trusty km reps, befo…
EP116: Training Talk, Transitioning into Spikes for Summer and New York Marathon Chat.
This week on the Better with Running Podcast, Chris and Zacca catch up again for a chat all things running and training.
Chris talks through another positive week and progression with his training in…
EP115: Training Updates, World Record Chat & Questionable tweets from running "Gurus"
This week on the Better with Running Podcast, Chris and Zacca give us an update on their training weeks.
Chriso takes on a session with some 1min reps and starts to feel like he is turning the corner…
EP114 Sophie Fitt on #Run4Rossy & Guest James Telford - Senior Sports Physiotherapist on knee pain.
This week on the Better with Running Podcast, Sophie Fitt joins the boys for a post marathon update, we hear about her marathon moon, how she is getting back rolling and then for a very important cau…
EP113: Wollongong Track Club : Interview with Mitch Ryan - CEO #WTCfroth / Runner
This week on the Better with Running Podcast, the boys open the show with an update from chris talking us through the situation of the floods of Shepparton, as he has had a stressful week with his co…
EP112 - Erchana Murray Bartlett - TiptoToe 2022 - World Record Attempt 155 Marathons in a Row - Live Update from Queensland
This week on the Better with Running Podcast, Chriso and Zacca talk through their training weeks.
We hear an update from Chris as he returns off the back of Melbourne Marathon, and cops some heckles …
EP111: Sophie Fitt - Melbourne Marathon Recap & James "Mr 2:56" Telford - Run2PB Athlete and Physiotherapist - Interview
This week on the Better with Running Podcast, its Melbourne Marathon race recap edition!
Soph Fitt joins the Chriso and Zacca to give an in-depth account of her day at Melbourne Marathon, we hear abo…
EP110: Melbourne Marathon Week
This week on the Better with Running Podcast, its Melbourne Marathon race week edition!
In a training update, we hear from Chris about his taper week, as he puts the icing on the cake for his prepara…
EP109 Sophie Fitt - Road to Melbourne Marathon & Interview: Guy Walters - New Run2PB Coach
This week on the Better With Running Podcast, once again Sophie Fitt, Marathoner and Run2PB coach joins
Zacca and Chris to talk through her Melbourne Marathon build up, as we edge closer to race day …
EP108: Steve Langdon - Mentally Preparing for Race Day + Listener Question: What formulas & predictors for the marathon should we be using?
This week on the Better With Running Podcast, Zacca and Chris provide an update on their training weeks.
We hear about Chris hitting a big long run and clocking 81ks as he continues to build for the …
EP107: Darren Templeton - Run The Tan Founder Interview, Plus Marathoner Sophie Fitt: Road to Melbourne Marathon Update
This week on the Better with Running Podcast, Chris and Zacca are joined by Run2PB Coach, Fitzpod Podiatrist and Marathoner Sophie Fitt to hear about how her training is going leading into the Melbo…
EP106: Erchana Murray-Bartlett Interview - Tip To Toe - Running From Cape York to Melbourne - 6,000km 42.2km/day + Run Culture Physiotherapist Dane Verwey on Binary bias & Running to feel.
This week on the Better With Running Podcast, Zacca and Chris open the show with a special guest joining them who is on an epic world record attempt, Erchana Murray Bartlett is running a marathon eve…
EP105 James Hansen - Chasing Races and P.Bs in Europe, Preparing for National XC and Future Goals.
Chris gives us a recap of his pacing job at Ballarat as he ventured down for the first time, with a job of pacing elite marathoner, run2pb coach and regular BWR host, Sophie Fitt. They also finally m…
EP104: What we can learn from the G.O.A.T - Eluid Kipchoge
In this weeks episode of Better with Running Podcast, Zacca is back after an eventful two weeks and happy to have a spot on the mic alongside host Chris Armstrong.
We hear the latest on Chris’s nerve…
EP103: Ft Guest Damien Ryan (Senior Osteopath- Kinematics) on introducing strength and conditioning into your running program.
This week Chris steps into the hosts chair and Soph steps into co-hosting duties while Zacca has a well earned week off.
Chris and Soph chat about Soph’s return to the AV circuit with a quality run i…