Better Blokes Podcast
Two blokes (also coaches), who recognise they have a long way to go in the realm of self development, working to be better people, and hopefully helping you along the way.
- Update frequency
- every 7 days
- Average duration
- 58 minutes
- Episodes
- 30
- Years Active
- 2022 - 2023
Episode 13: The Day Before They Both Died
Andy and Robi prepare for their first ever ultra-marathon, the More Than a Run 60km, talk about doing hard shit, Andy gets stressed about talking to people that aren't Robi, shout out Tim Franklin an…
00:49:02 |
Mon 28 Nov 2022
Episode 12: Better Business Blokes with Matt Peacock
Matt is a fitness business mentor and Personal Trainer, and also Andy and Robi's business mentor. Matt runs an online mentorship for blokes and bloquettes, called The Optimised Coach. Matt helps peop…
00:56:41 |
Mon 21 Nov 2022
Episode 11: The Constant State of Self Improvement
Andy and Robi mumble about making health and wellness a lifestyle and part of your identity, open water swimming, ice baths, going on tangents, enjoying riding lime bikes, and their favourite dogs.Do…
00:42:26 |
Mon 14 Nov 2022
Episode 10: Exercise Vs Training and The Search for Australia's Most Ordinary Rig
Andy and Robi mumble about exercise and training, Budgy Smugglers Search for Australia's Most Ordinary rig, Robi embarrasses himself, and common mistakes in the gym.Donate to our [Mo]re than a run Mo…
01:07:30 |
Mon 07 Nov 2022
Episode 9: Discipline Vs Motivation
Andy and Robi drivel about the difference between discipline and motivation, Andy drops 60 seconds of pure gold, froth over Nedd again, and discuss their favourite breakfast foods.
00:59:00 |
Mon 31 Oct 2022
Episode 8: Being More Recovered and How good is Nedd
Andy and Robi dribble (Robi literally dribbles) about how to do a recovery week, which recovery methods they recommend, some supplements, and also... How bloody good is Nedd!
00:58:16 |
Mon 24 Oct 2022
Episode 7: Sydney Roads and Favourite Beers
Bit of a change this week, the boys discuss their favourite beers, Andy complains about Sydney roads, and they share their favourite training songs.
00:35:10 |
Tue 18 Oct 2022
Episode 6: Endurance Training and Gym Etiquette
Andy and Robi Dribble about their endurance training for Ironman and Half-Ironmans, some gym etiquette faux pas, and make a Better Blokes PSA
00:59:58 |
Mon 10 Oct 2022
Episode 5: Filling up your tank: Fuelling for Performance
Andy and Robi ramble about how to fuel for performance, the car analogy, why we should see food as fuel, not as something to burn, exercise and training should be about improving yourself, not decrea…
00:26:24 |
Mon 03 Oct 2022
Episode 1: Intro and Welcome to the podcast.
Welcome to the Better Blokes Podcast - how to be less of a shit c*ntWe are Andy and Robi.And we are just 2 blokes, coming from different backgrounds, with different storiesAnd our goal is to figure o…
00:07:10 |
Mon 29 Aug 2022
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