Bee The Wellness Podcast
Our mission is to get clients fit for the experience of life with customized coaching programs and transformational retreats built to nurture the body, mind, and spirit.
Adam and Vanessa Lambert are the creators of Bee The Wellness, a personal coaching company with an emphasis on community and adventure. They are committed to building a tribe of wellness warriors—helping people make small changes over time to tackle big adventures in life. Whether that means hiking Machu Picchu or losing 10 pounds, the Lamberts empower adventure-seeking souls to master the physiology and mindset needed to live… well, a badass life! All while creating a loving, supportive community centered on the core values of total inclusion, fun, and innovation.
Bee The Wellness is dedicated to expanding lives through nuanced, personalized whole-food diets, FUNctional fitness, and mindful, fearless living. At the center of any Bee The Wellness experience, be it an online program or an epic adventure, is community and connection. Bee The Wellness brings holistic balance to all facets of life while connecting you with other adventurers and wellness warriors.
Music by Vanessa Lambert AKA Nesta! www.youtube.com/NestaTunesTV
- Update frequency
- every 9 days
- Average duration
- 69 minutes
- Episodes
- 100
- Years Active
- 2018 - 2023
Ep:167 The Realness | Conner Moore
In this episode, we sit down to chat it up with Conner Moore. We cover a lot of ground so be sure to check it out.
Conner is the host of The Realness Podcast, Lifestyle Design and Dating Coach, foun…
Ep:166 Cultivating Discipline | Adam & Vanessa
Join Adam and Vanessa for a conversation about discipline including how and when to use it, and how to cultivate more of it.
Check out our upcoming Experiences on our brand new website.
Ep:165 30 Days to a Better Brain | Dr. Amy Killen & Evan DeMarco
30 Days to a Better Brain teaches readers how to optimize brain function, improve memory, focus and concentration and take steps towards a healthy more robust life. Small changes equal big results in…
Ep:164 Holistic Pet Care | Dr. Angie Krause
Dr. Angie Krause is a veterinarian who's goal is to improve the health and longevity of dogs and cats with holistic medicine. Her mission is to empower pet owners to become medical advocates for thei…
Ep:163 Renegade Strength | Jay Ferruggia
Jay Ferruggia is a fitness expert, performance coach, speaker, author, and host of the Renegade Radio Podcast, which has had millions of downloads since its launch in 2014.
He’s been a consultant and…
Ep:162 Celestine Prophecy | James Redfield
James Redfield is the #1 New York Times Best Selling Author of The Celestine Prophecy Series of Books. A therapist and producer, James turned his interest in the Human Potential Movement into riveti…
Ep:161 Body Mind Roadmap | Adam & Vanessa
In this episode Adam and Vanessa talk about our new offerings Body Mind Roadmap, Body Mind Experience, and the coming changes to Unveil Your Wellness. If you're currently lacking clarity on your heal…
Ep:160 Authentic Self, Meditation Epiphanies, and High Vibe Coaching
In this episode Adam and Vanessa discuss changes to the 2019 Authentic Self program, Adam's epiphany with meditation and what high vibration coaching looks like.
Ep:159 New Year's Intentions | Adam & Vanessa
In this episode Adam and Vanessa talk about the New Year and how to get your mindset squared away for long-term success.
Ep:158 Chef Pete Evans
Pete Evans is an internationally renowned and household chef, restaurateur, author, and television presenter. His passion for food and a healthy lifestyle inspires individuals and families around the…
Ep:157 Body Mind Experience | Adam and Vanessa Lambert
In this episode Adam and Vanessa introduce the Body Mind Experience Roadmap, the Body Mind Experience, and talk about the resulting changes to Unveil Your Wellness and Authentic Self for 2019.
Ep:156 End of Life Planning | Dr. Adil Akhtar
Dr. Adil Akhtar is currently Chief, Division of Palliative & End of Life Care, Michigan Health Professionals, and Director, Impatient Clinical Services,
Karmanos-McLaren Oakland Cancer Center in Mich…
Ep:155 Keto Q&A | Ali Miller RD
In this episode Ali Miller is back to answer your burning questions! The topics covered are as follows: Enjoy! 1) How can a person go about reducing excess belly fat from high cortisol levels? …
Ep:154 Joovv Light Therapy | Justin Strahan
The evidence for the benefits of light therapy—also called photobiomodulation—is pretty compelling. With a laundry list of studies showing improvements to skin tone and complexion, enhanced muscle re…
Ep:153 Rythmia Retreat Wrap-Up | Adam & Vanessa
In this episode Adam and Vanessa recount their experience at the Rythmia Life Advancement Center in Costa Rica.
If you are interested in attending this retreat with us in the future please fill out…
Ep:152 Transformational Breathwork | Christian Minson
R. Christian Minson is currently the resident Director of the Breathwork Program at Rythmia Life Advancement Center in Guanacaste, Costa Rica. His credentials include: International Speaker, Best-Sel…
Ep:151 The Anti-Anxiety Diet | Ali Miller RD
Ali Miller is an integrative functional medicine practitioner with a background in naturopathic medicine. She is a Registered Dietitian, Licensed Dietitian, Certified Diabetes Educator, recognized le…
Ep:150 CBD + Omega-3 | Evan DeMarco
Evan DeMarco is a sports medicine and nutrition expert, published author, public speaker and frequent guest on television, radio, and digital platforms. He is a successful entrepreneur whose interest…
Ep:148 Mocktails with Ben
In this episode Adam and Vanessa sit down with Ben McMaster to talk about how me maintains motivation and ultimately his body composition changes on the Precision Protocol.
Ben is a dear friend and …