Becoming More Me

For SOO long we've been told to work hard, strive, set big hairy scary goals and HUSTLE! And it's created an imbalance with our soul, our nervous system and our overall contentment and fulfillment. T…

Happy Thanksgiving to all my listeners! I'm so thankful and grateful for you! Today, we're talking family, traditions, and making memories and we're also talking about self work vs. guided work when …

We haven't played "Catch Up" in awhile and there's a lot that's been going on right now.  

I pride myself in taking lessons away from things that happen in my life and when I share those lessons, my h…

Today I'm sharing my best tips (10 of them!) for getting more out of your therapeutic and self-help endeavors! 

These tips have come from years of listening to women who are not satisfied with their r…

In this Episode, Donna Wallace is joining me all the way from Melbourne, Australia to talk about Energy, Intuition, the beauty of life's magic carpet and...Gemstones! Donna helps people all around th…

Today, we're diving into how and why EFT Tapping and Nervous system regulation are such effective tools for managing ADHD, High Functioning Anxiety/General Anxiety and SOOO much more! We're going to …

Today we're talking about your nervous system and I'm offering up reasons why it's regulation is so very important. I'm also sharing some real life examples of how our "stress bucket" is affected by …

Ugh....I'm still sick....double eye infection, fatigue, the list goes on....but there are lessons in this sickness. Lessons about me as a recovering perfectionist, lessons about time, lessons about l…

Once you realize that things that feel like a struggle are often not in alignment, and that a different choice could be and feel WAY better, the act of pivoting becomes pretty fun!

But, for most of us…

My guest on the show today is Sarah Stow and she is an expert in Launching new businesses. Sarah lives on a farm in Australia (more on that story in the Episode!) and is the Host of the "Launch your …

Since this episode is releasing while the 2022 Aligned Success Workshop is happening, I wanted to give you an actual tapping round to do that will compliment the teaching and feelings that may be com…

I would not consider myself a natural born networker but I've cultivated the skillset really nicely over the years and today I want to share the value of virtual tea, coffee or cacao (there's a nice …

Change is the only constant in life and yet, more often than we'd like to admit, we make it hard for ourselves.  Does anyone actually want to "Hustle & Grind" anymore? YECK! Today, I'm talking about …

I'm literally giving you access to over 6K worth of my coaching for free (No strings!) today. Over the last 6 months, I've worked with over 2 dozen women (and counting) and a brave man or two ;) to c…

***IMPORTANT UPDATE****THE DATES FOR THE WORKSHOP MENTIONED IN THIS EPISODE HAVE CHANGED AND IT WILL NOW BE STARTING SEPT 19TH, NOT THE 6TH. *** 

This week is a fun recap of Summer and a look forward …

Even though I'm primarily an EFT Practitioner and Inner problem solver, fellow "mompreneurs" often ask to pick my brain about business strategy and I love to geek out on systems and marketing so, her…

Going deep today, Y'all! Visibility, consciousness, transformation.....as it relates to podcasting, personal development, and business development! I'm getting vulnerable and visible with you today a…

My guest for this episode is the Founder and CEO of Money Bliss, Hanna Bier. Hanna works with ambitious women all over the world to re-create the relationship with money in life affirming, positive a…

This week, I'm giving you a whole bunch of ways that you can feel better and raise your vibration.  This is so important on so many different levels, from genuinely feeling happier to being able to m…

This week I'm talking Vanessa Simpkins, the founder of Take Your Power Back Now, a 7 figure women's empowerment company and also the name of her best selling book that launched a global movement by s…