Becoming More Me

It's that time again… Everybody's getting back to school and this mama is getting into launch mode for becoming more my book! In this episode, I'm gonna talk about getting my son off to college. It w…

In this enlightening episode, we're thrilled to welcome Whitney Walker, a Licensed Marriage and Family Therapist with a unique specialization in addiction, eating disorders, trauma, and spirituality.…

In this episode, we had the privilege of hosting the brilliant Dr. Jannine Krause, a seasoned acupuncturist, naturopathic doctor, and the dynamic host of The Health Fix Podcast.

Dr. Jannine is on a ca…

Episode 114 contains exciting updates about the writing of the Becoming More Me book which is due out this fall!  In this episode, I get gritty about the vulnerability of sharing personal stories and…

On this week's episode, I'm talking with Molly Cahill, a former medical saleswoman who transformed her life after witnessing the shortcomings of conventional medicine. Now, as an Instagram and email …

In this episode, we embark on a deeply personal and inspiring journey with Meredith as she shares her path to healing and creativity. Meredith takes us through the challenges of living with endometri…

 Last week we aired the first part of this 2 part series which talked about Lindsey's dark night of the soul and related issues and great advice for others facing similar challenges. In this weeks po…

In this episode, Nervous System Expert, Lindsey Lockett, delves into her personal journey through her own dark night of the soul and provided practical advice for getting through challenging times. L…

Join us for an enlightening journey as we delve into the captivating story of Katie DePaola Silverman, an extraordinary entrepreneur, author, and wellness advocate. In this empowering podcast, we exp…

Here's an update on how things are going with writing the becoming more me book. In this episode, I will let you in on the obstacles and challenges I'm facing and the ways I'm approaching them throug…

I wanted to share some exciting news with you—my latest podcast episode features special guest, Emily Reuschel, and we had a really insightful conversation that I know you'll find value in listening …

Jen Szpigiel, a renowned entrepreneur, mentor, and mom extraordinaire, shares her profound insights and personal experiences on how she has managed to create harmony between her life as a mom and her…

In this episode, we delve into some fascinating topics such as the power of belief and what rocket science really entails. Dr. Carter shares her journey into space exploration and her passion for run…

Don't miss this Episode Celebrating the 2 Year Anniversary of the Becoming More Me Podcast! 

As a special way of Celebrating, I have TWO big Announcements in Store Today and there is something for eve…

This week, I'm chatting with intuition and empowerment coach, Jadi Kindred.

As part of our conversation, we'll talk about her most recent book, Intuitive Business Connections: Grow a business from zer…

Meet Lois Hollis who is here to help shift our opinion on the taboo subjects of shame and guilt. 

She is a shame guilt educator, counselor, filmmaker, and author. Lois has always been a trailblazer as…

This week I'm talking to Genevieve Piturro, an accomplished Best Selling & 5X Award-winning Author, Inspirational Speaker, and Founder of Pajama Program. 

She believes in the power of purpose and the …

Celebrating our 100th Episode today as we honor, understand, and explore the role and function of cycles in our life. 

We are familiar with so many cycles in our life, life the cycle of the moon, our …

This week, I'm introducing you to Sophia Demas!
Sophia is the Author of "The Divine Language of Coincidence: How Miracles Transformed My Life Once I started Paying attention" which is a spiritual memo…

Life is busy and it can be easy to get into a rut and think that feeling better isn't something that's available to you.

I'm here today with some practices, ponderings, exercises and consciousness en…