Becoming Aligned

In this episode I explore how I began to cultivate and develop a growth mindset in certain areas of my life.  Through therapy I began to discover and become aware of some of my limiting beliefs and t…

This is the second solo episode of a series in which I’m sharing a bit more about my story and my journey to Becoming Aligned. If you missed the last episode, please check it out before listening to …

I have something different planned for the next 5 episodes.  I’m planning to release a series of short solo episodes where I’ll share more of my story and my journey to becoming aligned.  

It’s defin…

In this episode I talk to Máire P. Walsh.  Máire is one of my wonderful cousins. She’s originally from Ireland but has been living and working in San Francisco for over 15 years. She now considers bo…

In this episode I talk to Theresa VanderMeer.  She is the founder of Work+Shelter. An ethical factory in India that employs women in need.  While this is now her full-time job, she started Work+Shelt…

In this episode I talk to Amelia Hruby.  She is a writer, podcaster and a PhD candidate in Philosophy with an emphasis in Art and Feminist Theory.  

I just loved this conversation and wanted to soak …

In this episode I talk to Rebecca Hamilton.  She is a mom who homeschooled her child. A successful Real Estate Agent in FL and an Entrepreneur who is making a positive difference in the lives of her …

In this episode I talk to Sue DeSanto.  She's a therapist and a relationship coach based in Chicago...AT LEAST FOR A FEW MORE WEEKS.

She is preparing for a big move, a big change in her life. And we …

In this episode I talk to  Jason Brammer. Jason is a visual artist, painter and muralist based in Chicago.  For those of you in Chicago you have probably seen his work! He has many street murals thro…

In this episode I talk to Cliff Lyles. He is such an example of what you can accomplish when you accept that failure is a part of life, learning and ultimately growth.  He is someone who has built hi…

In this episode, I talk to my mom, Ann Ryan. She’s a very modest, hard-working, giving person who doesn’t talk much about herself.  

I was excited for the opportunity to learn more about her experien…

In this episode I talk to Ruth-Anne Renaud.  I just loved our conversation. She is such a thoughtful, nurturing and wise person.  

She is someone I really admire because she lives her life with suc…

In this episode I talk to Kate Strozak.  She is a multi-faceted, multi-passionate individual who has cultivated a strong sense of intuition and trust within herself.  This has allowed her to discover…

In this episode I talk to Stephanie Williams.  She is the mom of 5 with her own children’s clothing line, called Roxie Rose.  She also owns The Lemon Seed Boutique, a women’s boutique clothing store …

In this episode I talked to Sapna Dalal, also known as the Veg Tourist. While working full time, She’s created an amazing blog called the Vegetarian Tourist where she shares her passion for delicious…

How do you create space for authentic relationships in your life?  How do you manage your time in order to nurture your mind, body and soul?  

In this episode of Becoming Aligned we dive into these t…

In this episode I talk to Matt Hunsucker.  He’s a Physical Education Teacher, Athlete, Volunteer and just an all-around good person.  He is someone that I find inspiring because he’s so grounded yet …

In this episode, I interview my friend and former teammate, Priscilla Barnes.  She is a recently tenured Professor at Indiana University with her PhD in Public Health.  She is also actively involved …

In this episode I interview Denis Buckley.  The lead singer of a Punk Rock band called 88 Fingers Louie and an old grade school classmate and friend of mine.

We talk about the roots of his interest i…

In this episode, I talk to my friend Erica Agran.  The energy and passion she pours into her life, always inspires me.

In this episode we talk more about those interests and passions.  We learn more …