Talking about health & fitness for the general population and athletes but really anything that floats our boat with popular culture, sports and people. Just listen who cares what the topics are, we are going to try and learn you something, motivate you to be better and pass sometime.
its not that exciting that we need two sets of notes.
Up & coming curling star, Skylar Ackerman joins Redgoat & Razor to talk health & fitness journey from a teenage women's prospective, and then a lot of coffee talk nonsense.
Can Redgoat & Razor ever s…
Granny Gainz and Kaylee the kid could not be different but have a shared bond that is competitive powerlifting and they belong to an elite group of lifters out of Moose Jaw, Sk. They talk about there…
Mike "Redgoat" Vandenberghe is a Health & Fitness coach based out of Moose Jaw, SK. Owner of Team Redgoat Training Centre and Forged Athlete Performance. he works with world class athletes as well as…