Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
Beauty and the Gi is a Brazilian Jiu-Jitsu podcast that explores the transformative power of Jiu-Jitsu and uncovers the connections between Jiu-Jitsu and life beyond the mat. Whether you are a new white belt, or a seasoned grappler, this podcast offers a unique blend of personal experiences, challenges, and breakthroughs. In each episode, you get the perspectives of the ever-curious Blue Belt Jen Edds, along with Black Belt and coach AJ Clingerman. Episodes are usually 30 minutes or less because we would rather be rolling than talking about it.
- Update frequency
- every 13 days
- Average duration
- 20 minutes
- Episodes
- 226
- Years Active
- 2019 - 2025
65: Course Correcting Your Goals - Sunday Self Care
We are taking an opportunity for a goal check-in. This is the perfect opportunity to pull your goals out and make any course corrections you need to stay on track for reaching them in 2020.
Subscri…
64: Getting Back to the Mat After a Long Break
Apple Podcasts
https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2
Spotify
https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI
Google Po…
63: Gillian Davis, BJJ Black Belt, Ph.D., Mom, and Women's Grappling Network Moderator
Gillian Davis is a Black Belt in Brazilian Jiu-Jitsu, a mom, has a Ph.D. in Microbiology and Molecular Genetics, and runs Brazen Martial Arts with her husband Garry.
She is also one of the moderators…
63: Treat Yourself to Roll Model Camp - Sunday Self Care
https://www.thefighthub.com/shop/roll-model-womens-only-grappling-camp-may-2020/
Subscribe to Beauty and the Gi Podcast
Apple Podcasts
62: Be Still - Sunday Self Care
I’m going to tell you the opposite of what you are seeing most of the time on social media.
I know, we hear all the time you gotta Go Go Go…if you’re not hustling, you’re not working hard enough.
It’…
61: Jiu-Jitsu Training, Family, Work, and Roll Model Camp 2020 with Rachel Casias
BJJ Black Belt Rachel Casias visits the podcast for a conversation about jiu-jitsu competition, making time to train, and life on and off the mat.
You’ve heard Rachel in previous episodes of the podc…
60: Setting Goals for 2020 On and Off the Mat
What are your goals? Have you made your game plan for 2020?
We are sharing some of our own goals and game plans for 2020. AJ walks us through an exercise she uses with her business coaching clients t…
59: Smiling is My Favorite - Sunday Self Care
Smiling really is good for you and those around you.
Subscribe to Beauty and the Gi on YouTube or in your Favorite Podcasting AppYouTube
https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w
A…
58: Have You Claimed Your Full Potential? - Sunday Self Care
Have you stepped up to claim your full potential?
57: BJJ Holiday Wish List
Holiday gift ideas for your BJJ friends and family….or just some really cool stuff to check out for yourself.
Links Mentioned
Register for Roll Model Camp 2020
56: Time Will Expand - Sunday Self Care
Be intentional about what is important to you, what is inspiring to you, and who you want to be spending time with during this last month of the year. Watch how time will expand for you.
Subscribe …
55: The First Year of Brazilian Jiu-Jitsu
What can you expect during your first year of Brazilian Jiu-Jitsu? The journey is different for everyone. Jen and AJ are celebrating and reviewing Jen’s first year of Jiu-Jitsu.
There were many lesso…
54: Your Holiday Season Game Plan
Do You Have a Holiday Season Game Plan?
It’s time to map out your holiday season game plan. Be intentional with the experiences you want to have with family and friends.
Having a plan in place for ev…
53: Hannette Staack
Hannette Staack, Co-founder of Brazil - 021 School of Jiu-Jitsu, will be one of the instructors at the 2020 Roll Model Women’s Only Grappling Camp in Indianapolis. She is a fourth-degree black belt i…
52: Hitting the Reset Button - Sunday Self Care
Sometimes you need to hit the "Reset" button.
Subscribe to Beauty and the Gi in your Favorite Podcasting AppApple Podcasts
https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=…
51: Sun Salutations - Sunday Self Care
Sun Salutations are a great way to re-energize.
Sun Salutation Demonstration from Brit
https://www.facebook.com/BeautyAndTheGiPodcast/videos/549294555871446/
Subscribe to Beauty and the Gi
Apple…
50: Jiu-Jitsu and Yoga with Brit Seybold
Brit Seybold is a certified Integrative Nutrition Health Coach, Registered Yoga Teacher (RYT-200), and a Reiki practitioner.
And Bonus.....she is also AJ’s sister!
We are so excited that Brit is ret…
49: When You Can Turn Back Time - Sunday Self Care
Connect with Jen and AJ
Connect with Jen and AJ
Beauty and the Gi Podcast on Instagram @beautyandthegipodcast
Jen on Instagram @bra…
48: Come Back to the Mat - Sunday Self Care
Sometimes the best thing you can do for yourself is to get back on the mat.
Subscribe to the PodcastConnect with Jen and AJ
Connect with Jen and AJ
47: Don't Let Comparison Steal Your Jiu-Jitsu Joy
Watch out for comparison trying to sneak its hooks in to steal your jiu-jitsu joy.
Links and Resources
Sunday Self Care - Grace Episode
http://beautyandthegi.libsyn.com/28-grace-sunday-self-care-s…