Beautifully Built

January’s Mantra word was Self Discipline, this month is all about TRUST

It’s my hopes that this inspires you to reflect on trust - do you trust you? Do you trust others? Do you trust the universe? 

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Let’s talk a bit more about money - I would do anything to help more people for more ease and less stress around money. 

If you like what you heard today, check out DAY 1 of Money Moves for free on…

Creating healthy habits and boundaries for yourself is so key on this journey of healing and stepping into your brightest light.

In today’s episode I share a piece of my routine that has greatly im…

That little version of yourself is still a part of you my love - treat yourself the way you would treat a cute lil toddler

Connecting back to our pure essence, we can connect to the path of least r…

First things first - Connecting back to our SOUL & finding deep appreciation for who we are and all that we’ve experienced through the ups & downs of life.

Self compassion is NOT something you ca…

There are some of the ways I’ve used Self Discipline as a tool to expand, attract & uplevel - I figured with it being a new year, this could be an awesome time so focus on embodying more self discipl…

Wowww - I’ve never felt so addicted to an App hahhaa - Anyone else feel me?

Totally random episode but I wanted to come by and share why I think this is going to be such a powerful Networking Tool …

I can’t wait to re-introduce the new & improved Podcast

Don’t worry, all of the previous episodes will still be here and available for you - so make a point of going back and re-listening to past e…

A lack of strong boundaries is a headache! 

The better boundaries you have for yourself, the more intentionally you'll be living your life!

Where do you lack boundaries?

How will it be beneficial for…

It’s so easy to tie into the negativity, especially when Social Media is FLOODED with titles to stir the pot. Here’s my question to you— What is the best use of YOUR precious energy? Here’s a few of …

THIS IS OUR TIME TO STAND UP. I get it. Maybe you are white and you don’t know how to show up right now, please listen. Please understand. Please take a look in the mirror. Please educate yourself.

These are 3 things I recognized held myself back, and people that I’ve coached

Let’s talk about these 3 so that you can do some soul searching and make sure these aren’t the things holding you back f…

In this episode I want to use my own story to inspire you to take a look at your own life experience. It’s my intention to help you gain a greater awareness of who you are and what lights you up. Unc…

I wanted to chat today about my Morning Routine. Some thought provoking ideas that maybe you might just like as much as I do.⁣ ⁣ ⁣ Routines & practices take some self discipline. It's 100% NATURAL to…

Anyone else been feeling #lowvibe at night during this wild, crazy #quarantine???

PS-- If you'd rather watch this episode on Youtube, click this link!

https://youtu.be/HZddGcHBABA

I can wake up fee…

 Check out this episode on Youtube: https://youtu.be/Y3zfsDF0CeA

No question about it, this is a #frustrating time.

But reality is frustrated energy never helped no body

If you're allowing yourself t…

Personally, I think this self isolation time is the perfect time to be starting activities just like this.

Since we gotta be at #home, why not learn more about ourselves and uncover what we're truly …

This is a total a wild & crazy time we are experiencing and I just wanna do my part to spread the good vibes and positive thoughts.

Affirmations are my JAM and I could seriously talk about how they'v…