The Be Ready Training podcast is built upon finding out what drives performance. There is a strong focus on the overall process behind the journey athletes, artists and everyday people in business take to achieve in their area of expertise. The podcast explores what drives top performers and what keeps them focused throughout their careers.
Tomás Quinlan is a professional rugby player from Ireland who signed with the Colorado Raptors in the MLR for their 2020 season. Previous to this, he spent a year in the South of France playing with …
Sav was a semi-professional soccer player turned performance development specialist in Atlanta, Georgia. Sad works with high school, collegiate and pro athletes across a number of sports. Throughout …
Chloe Watkins has achieved an incredible amount so far in her career. Along with her World Cup Runners-Up Medal, Chloe has won plenty of silverware at club level here in Ireland and also abroad where…
TK has been working with the Houston Astros as their Physical Preparation coach for the last two years. Prior to this, he was coaching in the UK with Richmond Rugby and has also spent time working in…
Ruth is currently undertaking her PhD on 'Socio-ecological and geospatial mapping of suicide and self-harm clustering' in University College Cork. During our chat, Ruth shares her knowledge on topics…
Along with pursuing a PhD, Amy McGuire is an excellent Sports Nutrition and Physiology Lecturer in LIT & Setanta College and the Performance Nutritionist with Tipperary GAA. Amy is also a proud busin…
Scott takes us behind the scenes at William & Mary by giving insight into the high performance model in place in the college. He discusses his coaching philosophy, his role and how he helps athletes …
Episode 5 was action packed from the get go as Jonny breaks some important news, brings us up to date on fuelling the athlete and takes us behind the scenes of professional rugby!
David Gillick is a record breaking Irish 400mtr Runner who competed in the Olympics in 2008 and 2-time winner of the European Indoor Championships (2005 & 2007). Throughout this episode he takes us t…
Will Fleury is a professional MMA fighter from Dublin. In this episode I hear how Will's journey to Bellator began, injuries he has suffered along the way and how he copes with the mental and physica…
Along with hearing about James Keays journey to his current position as Head of Athletic Development in Wellington School, he talks about the LTAD model in place there, the challenges of working acro…
Victor Rabei is a professional boxer living in Dublin, Ireland.
In this Episode of the Be Ready Training Podcast, I quiz Victor on why he chose this path. Victor talks about his journey from amateur …
Episode 1 of the Be Ready Training Podcast includes a brief description of what listeners can expect from the podcast. I explain what the overall theme of the podcast is and the describe the upcoming…